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Whey Protein
Whey Protein

Bulgarian Yogurt
Bulgarian Yogurt



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Bulgarian Yogurt

Whey Protein vs Bulgarian Yogurt fakta

1 kalori
1.1 kalori
352.00 Kcal140.00 Kcal
Kabeh babagan Organic Milk
0 904
1.2 Kalori ing 1 tuwung
113.00 Kcalora Sumadhiya
Kabeh babagan Yak Butter
70 1628
1.3 Kalori 1 tbsp
27.00 Kcalora Sumadhiya
Kabeh babagan Whipped cream
8 102
1.4 Kalori ing 1 oz
99.00 Kcalora Sumadhiya
Kabeh babagan Paneer
12.2 204
1.5 Kalori ing 1 irisan
ora ditrapakeora Sumadhiya
Kabeh babagan Paneer
12.2 425
1.6 Bantu ukuran
100
100
1.7 protein
78.13 g8.00 g
Kabeh babagan Evaporated Milk
0 215
1.8 karbohidrat
6.25 g8.00 g
Kabeh babagan Cocoa Butter
0 205
1.8.1 serat
3.10 g0.00 g
Kabeh babagan Milk
0 10.3
1.8.2 Sugar
0.00 g6.00 g
Kabeh babagan Swiss Cheese
0 54.08
1.9 lemak
1.56 g9.00 g
Kabeh babagan Yakult
0.1 175
1.9.1 Content lemak
ora Sumadhiyaora Sumadhiya
Kabeh babagan Paneer
1 91
1.9.2 jenuh Lemak
2.00 g6.00 g
Kabeh babagan Amasi
0 67
1.9.3 Trans Lemak
0.00 g0.00 g
Kabeh babagan Milk
0 162
1.9.4 asam lemak
0.30 gora Sumadhiya
Kabeh babagan Paneer
0 48
1.9.5 monounsaturated lemak
0.16 gora Sumadhiya
Kabeh babagan Zincica
0 32.9
2 Nutrition
2.1 Bantu Size
100
100
2.2 kolesterol
27.03 mg40.00 mg
Kabeh babagan Cream Cheese
0 325
2.3 vitamins
2.3.1 vitamin A
0.00 IU40.00 IU
Kabeh babagan Peanut Butter
0 2499
2.3.2 Vitamin B1 (thiamin)
0.61 mgora Sumadhiya
Kabeh babagan Paneer
0 3.5
2.3.3 Vitamin B2 (riboflavin)
2.02 mgora Sumadhiya
Kabeh babagan Cocoa Butter
0 2.017
2.3.4 Vitamin B3 (niacin)
1.14 mgora Sumadhiya
Kabeh babagan Cocoa Butter
0 13.112
2.3.5 Vitamin B6 (Pyridoxine)
0.61 mgora Sumadhiya
Kabeh babagan Whipped cream
-0.026 1.5
2.3.6 Vitamin B9 (folic asam, folat | folat)
33.00 μgora Sumadhiya
Kabeh babagan Cocoa Butter
0 87
2.3.7 Vitamin B12 (Cobalamin)
2.45 μgora Sumadhiya
Kabeh babagan Peanut Butter
0 4.03
2.3.8 Vitamin C (asam Ascorbic)
0.00 mg1.20 mg
Kabeh babagan Milk
0 7.7
2.3.9 vitamin D
0.00 IU150.00 IU
Kabeh babagan Yogurt
0 301
2.3.10 Vitamin D (D2 + D3)
0.00 μgora Sumadhiya
Kabeh babagan Milk
0 7.5
2.3.11 Vitamin E (Alpha- tocopherol)
0.00 mgora Sumadhiya
Kabeh babagan Paneer
0 24.21
2.3.12 Vitamin K (Phylloquinone)
0.00 μgora Sumadhiya
Kabeh babagan Yogurt
0 30.3
2.4 Minerals
2.4.1 calcium
469.00 mg275.00 mg
Kabeh babagan Cocoa Butter
0 1705
2.4.2 Iron
1.13 mg0.00 mg
Kabeh babagan Paneer
0 70
2.4.3 Magnesium
195.00 mgora Sumadhiya
Kabeh babagan Gelato
0 444
2.4.4 fosfor
1,321.00 mgora Sumadhiya
Kabeh babagan Gelato
0 1409
2.4.5 kalium
500.00 mgora Sumadhiya
Kabeh babagan Gelato
0 1794
2.4.6 sodium
156.00 mg105.00 mg
Kabeh babagan Cocoa Butter
0 7022.4
2.4.7 seng
6.18 mgora Sumadhiya
Kabeh babagan Gelato
0 7.31
2.5 liyane
2.5.1 Water
3.44 gora Sumadhiya
Kabeh babagan Cocoa Butter
0 221
2.5.2 kafein
0.00 g0.00 g
Kabeh babagan Milk
0 0
3 Wuku
3.1 Kesehatan keuntungan
Best kanggo bobot mundhut, Otot kuwat lan sehat, mbenakake pencernaan
infèksi usus Aids, efek Antioxidative, Intolerants lactose, nyuda kolesterol, infèksi ragi Yesus, Guwarsa sistem imun, mbenakake pencernaan, mbenakake Nutrition, Nglindhungi marang penyakit jantung, Strengthens sistem imun, ndhukung Detoksifikasi
3.1.1 Wuku Umum liyane
Best kanggo bobot mundhut, Nyuda lemak bayangan, mbenakake pencernaan
infèksi usus Aids, efek Antioxidative, Intolerants lactose, nyuda kolesterol, infèksi ragi Yesus, Guwarsa sistem imun, mbenakake pencernaan, mbenakake Nutrition, Strengthens sistem imun, ndhukung Detoksifikasi
3.2 Wuku rambute lan Beauty
3.2.1 Perawatan kulit
ora ditrapake
efek Antioxidative, obat alam banget kanggo sunburns, Menehi kulit mencorong lan sampurna, Nglindhungi kulit marang dryness
3.2.2 Perawatan Rambut
ora ditrapake
Strengthens werna rambute
3.3 Pentinge nutrisi lan migunakake
3.3.1 ulah
Ora Efesus ketemu
Kang digunakake ing Pabrik Sabun lan mositurizers
3.3.2 Pentinge nutrisi
sumber apik saka Calcium, sumber protein sing apik
sumber protein sing apik, Ngandhut jumlah apik saka Vitamins, sumber apik saka riboflavin
3.4 alergi
3.4.1 Gejala alergi
ora Sumadhiya
ora Sumadhiya
4 apa
4.1 apa
Whey minangka inti alam, bagean cair saka susu seger kang ngiwa liwat saka panggawéan keju.
Bulgarian Yogurt punika ngicipi yogurt mildly nguntungke digawe saka susu seger lengkap lemak. yogurt digawe dening nggunakake galur "Lactobacillus Bulgaricus" - bakteri unik kanggo Bulgaria.
4.1.1 warna
putih
putih
4.1.2 roso
Gumantung marang agen flavoring ditambahaké
ono krime
4.1.3 Aroma
ora Sumadhiya
mambu ora nguntungke
4.1.4 vegetarian
Ya
Ya
4.2 asal
Eropah
Bulgaria
5 Carane nggawe
5.1 Bantu Size
100
100
5.2 Úa
buttermilk, Pondok keju, susu, yogurt
susu skim, susu kabèh
5.2.1 fermentasi Agent
Not Applicable
Lactobacillus delbrueckii subsp. bulgaricus
5.3 Iku sampeyan kudu
Bowl, cheesecloth, wadhah, Lebokake plastik, strainer
Bowl, budaya Live
5.4 wektu Duration
5.4.1 Wektu Preparation
8- 10 jam
Unknown
5.4.2 Wektu Cooking
NA
Unknown
5.4.3 tuwa wektu
ora Sumadhiya
ora Sumadhiya
5.5 Panyimpenan lan Beting Life
5.5.1 Pendingin suhu
72.00 ° F40.00 ° F
Kabeh babagan Frozen Yogurt
-20 383
5.5.2 beting Life
Around 6 months
2- 3 Months