Viili

Almond Butter

Viili vs Almond Butter fakta

Viili

Almond Butter

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1 kalori

1.1 kalori

67.80 Kcal614.00 Kcal

0 904

1.2 Kalori ing 1 tuwung

ora Sumadhiya1,535.00 Kcal

70 1628

1.3 Kalori 1 tbsp

ora Sumadhiya98.00 Kcal

8 102

1.4 Kalori ing 1 oz

ora Sumadhiya179.00 Kcal

12.2 204

1.5 Kalori ing 1 irisan

ora Sumadhiyaora ditrapake

12.2 425

1.6 Bantu ukuran

100

1.7 protein

3.49 g20.96 g

0 215

1.8 karbohidrat

4.20 g18.82 g

0 205

1.8.1 serat

0.00 g10.30 g

0 10.3

1.8.2 Sugar

22.00 g6.27 g

0 54.08

1.9 lemak

4.13 g55.50 g

0.1 175

1.9.1 Content lemak

3 %91 %

1 91

1.9.2 jenuh Lemak

2.71 g6.55 g

0 67

1.9.3 Trans Lemak

0.00 g0.00 g

0 162

1.9.4 asam lemak

0.06 g13.61 g

0 48

1.9.5 monounsaturated lemak

0.96 g32.45 g

0 32.9

2 Nutrition

2.1 Bantu Size

100

2.2 kolesterol

16.10 mg0.00 mg

0 325

2.3 vitamins

2.3.1 vitamin A

13.44 IU1.00 IU

0 2499

2.3.2 Vitamin B1 (thiamin)

0.04 mg0.04 mg

0 3.5

2.3.3 Vitamin B2 (riboflavin)

0.16 mg0.94 mg

0 2.017

2.3.4 Vitamin B3 (niacin)

0.09 mg3.16 mg

0 13.112

2.3.5 Vitamin B6 (Pyridoxine)

0.04 mg0.10 mg

-0.026 1.5

2.3.6 Vitamin B9 (folic asam, folat | folat)

12.30 μg53.00 μg

0 87

2.3.7 Vitamin B12 (Cobalamin)

0.34 μg0.00 μg

0 4.03

2.3.8 Vitamin C (asam Ascorbic)

0.00 mg0.00 mg

0 7.7

2.3.9 vitamin D

ora Sumadhiya0.00 IU

0 301

2.3.10 Vitamin D (D2 + D3)

0.10 μg0.00 μg

0 7.5

2.3.11 Vitamin E (Alpha- tocopherol)

0.10 mg24.21 mg

0 24.21

2.3.12 Vitamin K (Phylloquinone)

0.30 μg0.00 μg

0 30.3

2.4 Minerals

2.4.1 calcium

114.00 mg347.00 mg

0 1705

2.4.2 Iron

0.00 mg3.49 mg

0 70

2.4.3 Magnesium

11.50 mg279.00 mg

0 444

2.4.4 fosfor

93.10 mg508.00 mg

0 1409

2.4.5 kalium

170.00 mg748.00 mg

0 1794

2.4.6 sodium

37.50 mg227.00 mg

0 7022.4

2.4.7 seng

0.43 mg3.29 mg

0 7.31

2.5 liyane

2.5.1 Water

87.42 g1.64 g

0 221

2.5.2 kafein

0.00 g0.00 g

0 0

3 Wuku

3.1 Kesehatan keuntungan

mbantu ing ACE kegiatan nyegati, efek Antioxidative, kegiatan anti-tumor, efek Immunomodulatory

efek Antioxidative, nyuda kolesterol, Nambah wutah ing anak, Otot kuwat lan sehat, Cancer ngalangi, Guwarsa sistem imun, Mbenakake kesehatan otak, Mbenakake kesehatan jantung, Mbenakake pikiran kognitif, mbenakake Nutrition, Mbantu kanggo njaga tekanan getih, Presensi saka calcium ndadekake untu kuwat lan sehat, menehi energi, Obat kanggo anemia, Stimulates otak lan fungsi sawijining

3.1.1 Wuku Umum liyane

ngindari constipation, mbenakake pencernaan, Presensi saka calcium ndadekake untu kuwat lan sehat, nglindhungi arteri, Cancer ngalangi

3.2 Wuku rambute lan Beauty

3.2.1 Perawatan kulit

efek Antioxidative

tamba Eczema, Gelut pimples lan kukul, Free saka radikal, Nglindhungi saka Photoaging, Nglindhungi kulit marang dryness, Mbantu ngurangi efek saka Obat

3.2.2 Perawatan Rambut

Unknown

paling apik kanggo obat rambute garing lan atos, Mbantu ing Kelembapan penylametan luwih, Banget rambute kondisioner, Stimulates wutah rambute, asil ing mengilap rambute, Ngalangi graying saka Rambut, nyuda dandruff

3.3 Pentinge nutrisi lan migunakake

3.3.1 ulah

Ora Efesus ketemu

Bisa ditambahake kanggo protein nggerok, Bisa ditambahake kanggo smoothies

3.3.2 Pentinge nutrisi

Sugih ing probiotics

ngandhut Magnesium, Ngandhut lemak monounsaturated, sumber apik kalori, apik sumber saka protèin, sumber apik saka vitamin B-12, sumber apik saka Calcium, Sugih ing Iron, Sumber vitamin E

3.4 alergi

3.4.1 Gejala alergi

ora Sumadhiya

cramps, diare, Kesulitan ing AMBEGAN, mata gatel, rashes Kulit gatel, mual, irung runny utawa stuffy, wahing, Dadi gedhe tenggorokan, mutahke, mata mbanyu, wheezing

4 apa

4.1 apa