Vanilla Ice Cream

Strained Yogurt

Vanilla Ice Cream vs Strained Yogurt fakta

Vanilla Ice Cream

Strained Yogurt

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1 kalori

1.1 kalori

207.00 Kcal103.00 Kcal

0 904

1.2 Kalori ing 1 tuwung

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70 1628

1.3 Kalori 1 tbsp

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8 102

1.4 Kalori ing 1 oz

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12.2 204

1.5 Kalori ing 1 irisan

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12.2 425

1.6 Bantu ukuran

100

1.7 protein

3.50 g8.17 g

0 215

1.8 karbohidrat

23.60 g11.89 g

0 205

1.8.1 serat

0.70 g1.00 g

0 10.3

1.8.2 Sugar

21.22 g11.23 g

0 54.08

1.9 lemak

11.00 g2.57 g

0.1 175

1.9.1 Content lemak

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1 91

1.9.2 jenuh Lemak

6.79 g0.10 g

0 67

1.9.3 Trans Lemak

0.00 gora Sumadhiya

0 162

1.9.4 asam lemak

0.45 g0.00 g

0 48

1.9.5 monounsaturated lemak

2.97 g0.10 g

0 32.9

2 Nutrition

2.1 Bantu Size

100

2.2 kolesterol

44.00 mg5.00 mg

0 325

2.3 vitamins

2.3.1 vitamin A

421.00 IU111.00 IU

0 2499

2.3.2 Vitamin B1 (thiamin)

0.04 mg0.04 mg

0 3.5

2.3.3 Vitamin B2 (riboflavin)

0.24 mg0.24 mg

0 2.017

2.3.4 Vitamin B3 (niacin)

0.12 mg0.21 mg

0 13.112

2.3.5 Vitamin B6 (Pyridoxine)

0.05 mg0.05 mg

-0.026 1.5

2.3.6 Vitamin B9 (folic asam, folat | folat)

5.00 μg9.00 μg

0 87

2.3.7 Vitamin B12 (Cobalamin)

0.39 μg0.50 μg

0 4.03

2.3.8 Vitamin C (asam Ascorbic)

0.60 mg0.70 mg

0 7.7

2.3.9 vitamin D

8.00 IU0.00 IU

0 301

2.3.10 Vitamin D (D2 + D3)

0.20 μg0.00 μg

0 7.5

2.3.11 Vitamin E (Alpha- tocopherol)

0.30 mg0.00 mg

0 24.21

2.3.12 Vitamin K (Phylloquinone)

0.30 μg0.00 μg

0 30.3

2.4 Minerals

2.4.1 calcium

128.00 mg88.00 mg

0 1705

2.4.2 Iron

0.09 mg0.07 mg

0 70

2.4.3 Magnesium

14.00 mg10.00 mg

0 444

2.4.4 fosfor

105.00 mg109.00 mg

0 1409

2.4.5 kalium

199.00 mg129.00 mg

0 1794

2.4.6 sodium

80.00 mg33.00 mg

0 7022.4

2.4.7 seng

0.69 mg0.41 mg

0 7.31

2.5 liyane

2.5.1 Water

61.00 g76.81 g

0 221

2.5.2 kafein

0.00 g0.00 g

0 0

3 Wuku

3.1 Kesehatan keuntungan

nambah kesuburan, Otot kuwat lan sehat, nglindhungi arteri

Nyuda meksa getih, mbantu ing isine weteng easing, masalah gastrointestinal lan pencernaan, mbenakake pencernaan, Intolerants lactose, Mbantu kanggo njaga tekanan getih, Presensi saka calcium, Nglindhungi marang penyakit jantung

3.1.1 Wuku Umum liyane

Obat kanggo kaku lan kuatir, menehi energi, Stimulates otak lan fungsi sawijining

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3.2 Wuku rambute lan Beauty

3.2.1 Perawatan kulit

Exfoliates kulit mati saka awak, Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, softner kulit Natural

Gelut pimples lan kukul, Menehi kulit mencorong lan sampurna, Menehi kulit sumringah lan ayu, Menehi kulit permukaané, Mbantu ngurangi anti- katon tuwa, Mbantu kanggo alon mudhun pratandha saka tuwa, Madhangi ing kulit sipat, softner kulit Natural

3.2.2 Perawatan Rambut

paling apik kanggo obat rambute garing lan atos, Banget rambute kondisioner, Stimulates wutah rambute

Stimulates wutah rambute, Strengthens werna rambute

3.3 Pentinge nutrisi lan migunakake

3.3.1 ulah

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3.3.2 Pentinge nutrisi

sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins

sumber apik saka vitamin B-12, sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins, Sugih ing probiotics

3.4 alergi

3.4.1 Gejala alergi

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4 apa

4.1 apa

Vanilla es krim, roso sing paling populer ing donya, digawe dening cooling dicampur saka krim, extract vanilla lan gula.

Saring, yogurt, yogurt Yunani, keju yogurt, labneh, iku yogurt kang wis strained kanggo mbusak whey sawijining, asil ing konsistensi relatif nglukis, nalika dijogo khusu, ora nguntungke yogurt kang.

4.1.1 warna

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4.1.2 roso

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4.1.3 Aroma

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4.1.4 vegetarian

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4.2 asal

Afrika, Asia, China, Eropah, Amerika Utara

negara asian Central kaya Kazakhstan, Kirgizstan, Tajikistan, Timur Tengah

5 Carane nggawe