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Vanilla Ice Cream vs Qurut Nutrition

Vanilla Ice Cream
Qurut
Qurut vs Vanilla Ice Cream Nutrition


Nutrition
Bantu Size
100   
100   
kolesterol
44.00 mg   
31
45.00 mg   
30
vitamins
  
  
vitamin A
421.00 IU   
38
ora Sumadhiya   
Vitamin B1 (thiamin)
0.04 mg   
22
ora Sumadhiya   
Vitamin B2 (riboflavin)
0.24 mg   
34
ora Sumadhiya   
Vitamin B3 (niacin)
0.12 mg   
33
ora Sumadhiya   
Vitamin B6 (Pyridoxine)
0.05 mg   
38
ora Sumadhiya   
Vitamin B9 (folic asam, folat | folat)
5.00 μg   
36
ora Sumadhiya   
Vitamin B12 (Cobalamin)
0.39 μg   
38
ora Sumadhiya   
Vitamin C (asam Ascorbic)
0.60 mg   
21
ora Sumadhiya   
vitamin D
8.00 IU   
27
ora Sumadhiya   
Vitamin D (D2 + D3)
0.20 μg   
15
ora Sumadhiya   
Vitamin E (Alpha- tocopherol)
0.30 mg   
20
ora Sumadhiya   
Vitamin K (Phylloquinone)
0.30 μg   
23
ora Sumadhiya   
Minerals
  
  
calcium
128.00 mg   
99+
ora Sumadhiya   
Iron
0.09 mg   
99+
ora Sumadhiya   
Magnesium
14.00 mg   
32
ora Sumadhiya   
fosfor
105.00 mg   
99+
ora Sumadhiya   
kalium
199.00 mg   
28
407.00 mg   
12
sodium
80.00 mg   
99+
1,807.00 mg   
4
seng
0.69 mg   
37
ora Sumadhiya   
liyane
  
  
Water
61.00 g   
ora Sumadhiya   
kafein
0.00 g   
0.00 g   
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Types of Ice Cream

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