Kalori ing 1 tuwung
273.00 Kcal157.00 Kcal
50
1927
👆🏻
kalori
207.00 Kcal88.00 Kcal
0
904
👆🏻
Kalori 1 tbsp
50.00 Kcal90.00 Kcal
2
133
👆🏻
Kalori ing 1 oz
50.00 Kcal90.00 Kcal
10
717
👆🏻
Kalori ing 1 irisan
207.00 Kcal90.00 Kcal
12.2
899
👆🏻
Bantu ukuran
100
100
protein
3.50 g4.52 g
0
215
👆🏻
karbohidrat
23.60 g6.60 g
0
205
👆🏻
serat
0.70 g0.00 g
0
10.3
👆🏻
Sugar
21.22 g6.46 g
0
54.08
👆🏻
lemak
11.00 g4.77 g
0.1
175
👆🏻
Content lemak
14 %5 %
0
100
👆🏻
jenuh Lemak
6.79 g2.86 g
0
67
👆🏻
Trans Lemak
0.00 g0.30 g
0
162
👆🏻
asam lemak
0.45 g0.22 g
0
48
👆🏻
monounsaturated lemak
2.97 g1.28 g
0
32.9
👆🏻
Bantu Size
100
100
kolesterol
44.00 mg16.00 mg
0
325
👆🏻
vitamins
vitamin A
421.00 IU99.00 IU
0
2499
👆🏻
Vitamin B1 (thiamin)
0.04 mg0.03 mg
0
3.5
👆🏻
Vitamin B2 (riboflavin)
0.24 mg0.21 mg
0
2.017
👆🏻
Vitamin B3 (niacin)
0.12 mg0.30 mg
0
13.112
👆🏻
Vitamin B6 (Pyridoxine)
0.05 mg0.05 mg
-0.026
1.5
👆🏻
Vitamin B9 (folic asam, folat | folat)
5.00 μg13.00 μg
0
87
👆🏻
Vitamin B12 (Cobalamin)
0.39 μg1.10 μg
0
4.03
👆🏻
Vitamin C (asam Ascorbic)
0.60 mg0.00 mg
0
7.7
👆🏻
vitamin D
8.00 IU3.20 IU
0
301
👆🏻
Vitamin D (D2 + D3)
0.20 μg0.30 μg
0
7.5
👆🏻
Vitamin E (Alpha- tocopherol)
0.30 mg0.18 mg
0
24.21
👆🏻
Vitamin K (Phylloquinone)
0.30 μg0.00 μg
0
30.3
👆🏻
Minerals
calcium
128.00 mg110.00 mg
0
1705
👆🏻
Iron
0.09 mg0.00 mg
0
70
👆🏻
Magnesium
14.00 mg12.00 mg
0
444
👆🏻
fosfor
105.00 mg105.00 mg
0
1409
👆🏻
kalium
199.00 mg131.00 mg
0
1794
👆🏻
sodium
80.00 mg100.00 mg
0
7022.4
👆🏻
seng
0.69 mg3.10 mg
0
7.31
👆🏻
liyane
Water
61.00 g65.00 g
0
221
👆🏻
kafein
0.00 g0.00 g
0
0
👆🏻
Kesehatan keuntungan
nambah kesuburan, Otot kuwat lan sehat, nglindhungi arteri
Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat
Wuku Umum liyane
Obat kanggo kaku lan kuatir, menehi energi, Stimulates otak lan fungsi sawijining
-
Wuku rambute lan Beauty
Perawatan kulit
Exfoliates kulit mati saka awak, Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, softner kulit Natural
-
Perawatan Rambut
paling apik kanggo obat rambute garing lan atos, Banget rambute kondisioner, Stimulates wutah rambute
-
Pentinge nutrisi lan migunakake
ulah
-
-
Pentinge nutrisi
sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins
sumber apik kalori, sumber apik saka Calcium
alergi
Gejala alergi
-
-
apa
Vanilla es krim, roso sing paling populer ing donya, digawe dening cooling dicampur saka krim, extract vanilla lan gula.
- Cuajada teknis jinis keju seger sing digawe saka curds susu, senadyan sawetara nimbang iku luwih saka godher.
- Iku populer ing Northern Spanyol lan dhaerah Kidul lan Amérika Tengah kayata Nicaragua, Brazil lan Costa Rica.
warna
-
-
roso
-
-
Aroma
-
-
vegetarian
Ya
Ora
asal
Afrika, Asia, China, Eropah, Amerika Utara
Spanyol
Bantu Size
100
100
Úa
krim abot utawa krim dhataran, susu, Sugar, extract vanilla, ngalahake krim, susu kabèh
susu 1/2 liter, Sugar
fermentasi Agent
-
-
Iku sampeyan kudu
wadhah, Blender, Edo Ice Cream, ukur tuwung, sauce pan, stirrer
wadhah, strainer
wektu Duration
Wektu Preparation
4 5 jam
1 jam
Wektu Cooking
30
sawetara jam
tuwa wektu
-
-
Panyimpenan lan Beting Life
Pendingin suhu
100.00 ° F39.20 ° F
-20
383
👆🏻
beting Life
2- 3 Months
1 Month