Kalori ing 1 tuwung
157.00 Kcal197.00 Kcal
50
1927
👆🏻
kalori
88.00 Kcal210.00 Kcal
0
904
👆🏻
Kalori 1 tbsp
90.00 Kcal90.00 Kcal
2
133
👆🏻
Kalori ing 1 oz
90.00 Kcal90.00 Kcal
10
717
👆🏻
Kalori ing 1 irisan
90.00 Kcal127.00 Kcal
12.2
899
👆🏻
Bantu ukuran
100
100
protein
4.52 g3.50 g
0
215
👆🏻
karbohidrat
6.60 g23.00 g
0
205
👆🏻
serat
0.00 g0.00 g
0
10.3
👆🏻
Sugar
6.46 g20.00 g
0
54.08
👆🏻
lemak
4.77 g13.00 g
0.1
175
👆🏻
Content lemak
5 %7 %
0
100
👆🏻
jenuh Lemak
2.86 g7.00 g
0
67
👆🏻
Trans Lemak
0.30 g0.00 g
0
162
👆🏻
asam lemak
0.22 g0.35 g
0
48
👆🏻
monounsaturated lemak
1.28 g3.00 g
0
32.9
👆🏻
Bantu Size
100
100
kolesterol
16.00 mg45.00 mg
0
325
👆🏻
vitamins
vitamin A
99.00 IU400.00 IU
0
2499
👆🏻
Vitamin B1 (thiamin)
0.03 mg0.01 mg
0
3.5
👆🏻
Vitamin B2 (riboflavin)
0.21 mg0.09 mg
0
2.017
👆🏻
Vitamin B3 (niacin)
0.30 mg0.30 mg
0
13.112
👆🏻
Vitamin B6 (Pyridoxine)
0.05 mg0.02 mg
-0.026
1.5
👆🏻
Vitamin B9 (folic asam, folat | folat)
13.00 μg-
0
87
👆🏻
Vitamin B12 (Cobalamin)
1.10 μg0.50 μg
0
4.03
👆🏻
Vitamin C (asam Ascorbic)
0.00 mg0.00 mg
0
7.7
👆🏻
vitamin D
3.20 IU40.00 IU
0
301
👆🏻
Vitamin D (D2 + D3)
0.30 μg0.00 μg
0
7.5
👆🏻
Vitamin E (Alpha- tocopherol)
0.18 mg0.11 mg
0
24.21
👆🏻
Vitamin K (Phylloquinone)
0.00 μg1.00 μg
0
30.3
👆🏻
Minerals
calcium
110.00 mg100.00 mg
0
1705
👆🏻
Iron
0.00 mg0.00 mg
0
70
👆🏻
Magnesium
12.00 mg0.00 mg
0
444
👆🏻
fosfor
105.00 mg0.00 mg
0
1409
👆🏻
kalium
131.00 mg0.00 mg
0
1794
👆🏻
sodium
100.00 mg70.00 mg
0
7022.4
👆🏻
seng
3.10 mg0.00 mg
0
7.31
👆🏻
liyane
Water
65.00 g65.00 g
0
221
👆🏻
kafein
0.00 g0.00 g
0
0
👆🏻
Kesehatan keuntungan
Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat
Nyuda meksa getih
Wuku Umum liyane
-
Obat kanggo kaku lan kuatir, Guwarsa sistem imun, menehi energi
Wuku rambute lan Beauty
Perawatan kulit
-
Madhangi ing kulit sipat, softner kulit Natural, kulit rejuvenates
Perawatan Rambut
-
Strengthens werna rambute
Pentinge nutrisi lan migunakake
ulah
-
-
Pentinge nutrisi
sumber apik kalori, sumber apik saka Calcium
sumber apik saka vitamin B-12, sumber apik saka Calcium, Ngandhut jumlah apik saka Vitamins, Sugih ing vitamin A
alergi
Gejala alergi
-
-
apa
- Cuajada teknis jinis keju seger sing digawe saka curds susu, senadyan sawetara nimbang iku luwih saka godher.
- Iku populer ing Northern Spanyol lan dhaerah Kidul lan Amérika Tengah kayata Nicaragua, Brazil lan Costa Rica.
Gelato, tembung Italia kanggo es krim, digawe karo susu, krim, gula lan bahan flavoring kang murah ing kalori, lemak lan gula saka es krim.
warna
-
-
roso
-
-
Aroma
-
-
vegetarian
Ora
Ya
asal
Spanyol
Mesir, Italia, Roma
Bantu Size
100
100
Úa
susu 1/2 liter, Sugar
Setengah tuwung gula, Setengah 2 cangkir saka kabèh susu, 2 kaca tingal banyu, extract vanilla 2 sendok teh, 5-6 Eggs, Stroberi puree utawa sirup Chocolate
fermentasi Agent
-
-
Iku sampeyan kudu
wadhah, strainer
2 Bowls, Blender, sauce pan, telusur cethek, stirrer
wektu Duration
Wektu Preparation
1 jam
3- 4 jam
Wektu Cooking
sawetara jam
30
tuwa wektu
-
-
Panyimpenan lan Beting Life
Pendingin suhu
39.20 ° F98.00 ° F
-20
383
👆🏻
beting Life
1 Month
2- 3 Months