Urda

Viili

Urda vs Viili fakta

Urda

Viili

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1 kalori

1.1 kalori

136.00 Kcal67.80 Kcal

0 904

1.2 Kalori ing 1 tuwung

ora Sumadhiyaora Sumadhiya

70 1628

1.3 Kalori 1 tbsp

ora Sumadhiyaora Sumadhiya

8 102

1.4 Kalori ing 1 oz

ora Sumadhiyaora Sumadhiya

12.2 204

1.5 Kalori ing 1 irisan

ora Sumadhiyaora Sumadhiya

12.2 425

1.6 Bantu ukuran

100

1.7 protein

18.00 g3.49 g

0 215

1.8 karbohidrat

6.00 g4.20 g

0 205

1.8.1 serat

0.00 g0.00 g

0 10.3

1.8.2 Sugar

6.00 g22.00 g

0 54.08

1.9 lemak

4.00 g4.13 g

0.1 175

1.9.1 Content lemak

ora Sumadhiya3 %

1 91

1.9.2 jenuh Lemak

0.00 g2.71 g

0 67

1.9.3 Trans Lemak

ora Sumadhiya0.00 g

0 162

1.9.4 asam lemak

ora Sumadhiya0.06 g

0 48

1.9.5 monounsaturated lemak

ora Sumadhiya0.96 g

0 32.9

2 Nutrition

2.1 Bantu Size

100

2.2 kolesterol

31.00 mg16.10 mg

0 325

2.3 vitamins

2.3.1 vitamin A

384.00 IU13.44 IU

0 2499

2.3.2 Vitamin B1 (thiamin)

0.02 mg0.04 mg

0 3.5

2.3.3 Vitamin B2 (riboflavin)

0.19 mg0.16 mg

0 2.017

2.3.4 Vitamin B3 (niacin)

0.08 mg0.09 mg

0 13.112

2.3.5 Vitamin B6 (Pyridoxine)

0.02 mg0.04 mg

-0.026 1.5

2.3.6 Vitamin B9 (folic asam, folat | folat)

13.00 μg12.30 μg

0 87

2.3.7 Vitamin B12 (Cobalamin)

0.29 μg0.34 μg

0 4.03

2.3.8 Vitamin C (asam Ascorbic)

0.00 mg0.00 mg

0 7.7

2.3.9 vitamin D

6.00 IUora Sumadhiya

0 301

2.3.10 Vitamin D (D2 + D3)

0.10 μg0.10 μg

0 7.5

2.3.11 Vitamin E (Alpha- tocopherol)

0.07 mg0.10 mg

0 24.21

2.3.12 Vitamin K (Phylloquinone)

0.70 μg0.30 μg

0 30.3

2.4 Minerals

2.4.1 calcium

272.00 mg114.00 mg

0 1705

2.4.2 Iron

0.44 mg0.00 mg

0 70

2.4.3 Magnesium

15.00 mg11.50 mg

0 444

2.4.4 fosfor

183.00 mg93.10 mg

0 1409

2.4.5 kalium

125.00 mg170.00 mg

0 1794

2.4.6 sodium

99.00 mg37.50 mg

0 7022.4

2.4.7 seng

1.34 mg0.43 mg

0 7.31

2.5 liyane

2.5.1 Water

74.41 g87.42 g

0 221

2.5.2 kafein

0.00 g0.00 g

0 0

3 Wuku

3.1 Kesehatan keuntungan

nyuda kolesterol, mbenakake pencernaan, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, Strengthens sistem imun

mbantu ing ACE kegiatan nyegati, efek Antioxidative, kegiatan anti-tumor, efek Immunomodulatory

3.1.1 Wuku Umum liyane

mbenakake pencernaan, mbenakake Nutrition

3.2 Wuku rambute lan Beauty

3.2.1 Perawatan kulit

Menehi supple, sehat kulit lan mencorong, Nyuda blemishes lan bunderan peteng, Unknown

efek Antioxidative

3.2.2 Perawatan Rambut

asil ing mengilap rambute

Unknown

3.3 Pentinge nutrisi lan migunakake

3.3.1 ulah

Ora Efesus ketemu

3.3.2 Pentinge nutrisi

sumber apik saka Calcium, sumber protein sing apik

Sugih ing probiotics

3.4 alergi

3.4.1 Gejala alergi

anafilaksis, cramps, diare, nggarap AMBEGAN, Mual, diiringi dening mutahke, gedhe Oral, Dadi gedhe tenggorokan, mutahke, wheezing

ora Sumadhiya

4 apa

4.1 apa

Iku Urut saka keju whey umum ing Balkan, digawe saka whey saka wedhus, wedhus utawa susu sapi.

Viili punika susu fermentasi mesophilic yogurt-kaya sing asalé ing negara Nordic.
Viili punika yogurt pusaka tradisional saka Finlandia.

4.1.1 warna

ora Sumadhiya

putih

4.1.2 roso

milky, manis

yogurt kaya

4.1.3 Aroma

Fresh

milky

4.1.4 vegetarian

4.2 asal

Israel

Finland, Swedia

5 Carane nggawe

5.1 Bantu Size

100

5.2 Úa

Whey saka wedhus, wedhus utawa susu sapi

budaya villi, susu kabèh

5.2.1 fermentasi Agent

Not Applicable

Lactococcus lactis subsp cremoris, Leuconostoc mesenteroides

5.3 Iku sampeyan kudu

wadhah

kaca karo tutup, Bowl, Cotton napkin, Piala, ukur tuwung, plate

5.4 wektu Duration

5.4.1 Wektu Preparation

1 jam

24 jam

5.4.2 Wektu Cooking

ora ditrapake

5.4.3 tuwa wektu

ora Sumadhiya

ora ditrapake

5.5 Panyimpenan lan Beting Life

5.5.1 Pendingin suhu

41.00 ° F64.00 ° F

-20 383

5.5.2 beting Life

Unknown

15 days

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