Urda

Urda vs Urda fakta

Urda

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1 kalori

1.1 kalori

136.00 Kcal136.00 Kcal

0 904

1.2 Kalori ing 1 tuwung

ora Sumadhiyaora Sumadhiya

70 1628

1.3 Kalori 1 tbsp

ora Sumadhiyaora Sumadhiya

8 102

1.4 Kalori ing 1 oz

ora Sumadhiyaora Sumadhiya

12.2 204

1.5 Kalori ing 1 irisan

ora Sumadhiyaora Sumadhiya

12.2 425

1.6 Bantu ukuran

100

1.7 protein

18.00 g18.00 g

0 215

1.8 karbohidrat

6.00 g6.00 g

0 205

1.8.1 serat

0.00 g0.00 g

0 10.3

1.8.2 Sugar

6.00 g6.00 g

0 54.08

1.9 lemak

4.00 g4.00 g

0.1 175

1.9.1 Content lemak

ora Sumadhiyaora Sumadhiya

1 91

1.9.2 jenuh Lemak

0.00 g0.00 g

0 67

1.9.3 Trans Lemak

ora Sumadhiyaora Sumadhiya

0 162

1.9.4 asam lemak

ora Sumadhiyaora Sumadhiya

0 48

1.9.5 monounsaturated lemak

ora Sumadhiyaora Sumadhiya

0 32.9

2 Nutrition

2.1 Bantu Size

100

2.2 kolesterol

31.00 mg31.00 mg

0 325

2.3 vitamins

2.3.1 vitamin A

384.00 IU384.00 IU

0 2499

2.3.2 Vitamin B1 (thiamin)

0.02 mg0.02 mg

0 3.5

2.3.3 Vitamin B2 (riboflavin)

0.19 mg0.19 mg

0 2.017

2.3.4 Vitamin B3 (niacin)

0.08 mg0.08 mg

0 13.112

2.3.5 Vitamin B6 (Pyridoxine)

0.02 mg0.02 mg

-0.026 1.5

2.3.6 Vitamin B9 (folic asam, folat | folat)

13.00 μg13.00 μg

0 87

2.3.7 Vitamin B12 (Cobalamin)

0.29 μg0.29 μg

0 4.03

2.3.8 Vitamin C (asam Ascorbic)

0.00 mg0.00 mg

0 7.7

2.3.9 vitamin D

6.00 IU6.00 IU

0 301

2.3.10 Vitamin D (D2 + D3)

0.10 μg0.10 μg

0 7.5

2.3.11 Vitamin E (Alpha- tocopherol)

0.07 mg0.07 mg

0 24.21

2.3.12 Vitamin K (Phylloquinone)

0.70 μg0.70 μg

0 30.3

2.4 Minerals

2.4.1 calcium

272.00 mg272.00 mg

0 1705

2.4.2 Iron

0.44 mg0.44 mg

0 70

2.4.3 Magnesium

15.00 mg15.00 mg

0 444

2.4.4 fosfor

183.00 mg183.00 mg

0 1409

2.4.5 kalium

125.00 mg125.00 mg

0 1794

2.4.6 sodium

99.00 mg99.00 mg

0 7022.4

2.4.7 seng

1.34 mg1.34 mg

0 7.31

2.5 liyane

2.5.1 Water

74.41 g74.41 g

0 221

2.5.2 kafein

0.00 g0.00 g

0 0

3 Wuku

3.1 Kesehatan keuntungan

nyuda kolesterol, mbenakake pencernaan, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, Strengthens sistem imun

3.1.1 Wuku Umum liyane

mbenakake pencernaan, mbenakake Nutrition

3.2 Wuku rambute lan Beauty

3.2.1 Perawatan kulit

Menehi supple, sehat kulit lan mencorong, Nyuda blemishes lan bunderan peteng, Unknown

3.2.2 Perawatan Rambut

asil ing mengilap rambute

3.3 Pentinge nutrisi lan migunakake

3.3.1 ulah

Ora Efesus ketemu

3.3.2 Pentinge nutrisi

sumber apik saka Calcium, sumber protein sing apik

3.4 alergi

3.4.1 Gejala alergi

anafilaksis, cramps, diare, nggarap AMBEGAN, Mual, diiringi dening mutahke, gedhe Oral, Dadi gedhe tenggorokan, mutahke, wheezing

4 apa

4.1 apa

Iku Urut saka keju whey umum ing Balkan, digawe saka whey saka wedhus, wedhus utawa susu sapi.

4.1.1 warna

ora Sumadhiya

4.1.2 roso

milky, manis

4.1.3 Aroma

Fresh

4.1.4 vegetarian

4.2 asal

Israel

5 Carane nggawe

5.1 Bantu Size

100

5.2 Úa

Whey saka wedhus, wedhus utawa susu sapi

5.2.1 fermentasi Agent

Not Applicable

5.3 Iku sampeyan kudu

wadhah

5.4 wektu Duration

5.4.1 Wektu Preparation

1 jam

5.4.2 Wektu Cooking

5.4.3 tuwa wektu

ora Sumadhiya

5.5 Panyimpenan lan Beting Life

5.5.1 Pendingin suhu

41.00 ° F41.00 ° F

-20 383

5.5.2 beting Life

Unknown

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