Swiss Cheese

Yakult

Swiss Cheese vs Yakult fakta

Swiss Cheese

Yakult

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1 kalori

1.1 kalori

393.00 Kcal50.00 Kcal

0 904

1.2 Kalori ing 1 tuwung

519.00 Kcalora Sumadhiya

70 1628

1.3 Kalori 1 tbsp

59.00 Kcalora Sumadhiya

8 102

1.4 Kalori ing 1 oz

111.00 Kcalora Sumadhiya

12.2 204

1.5 Kalori ing 1 irisan

110.00 Kcalora Sumadhiya

12.2 425

1.6 Bantu ukuran

100

1.7 protein

26.96 g0.80 g

0 215

1.8 karbohidrat

1.44 g12.00 g

0 205

1.8.1 serat

0.00 g0.00 g

0 10.3

1.8.2 Sugar

0.00 g11.00 g

0 54.08

1.9 lemak

30.99 g0.10 g

0.1 175

1.9.1 Content lemak

ora Sumadhiyaora Sumadhiya

1 91

1.9.2 jenuh Lemak

18.23 g0.00 g

0 67

1.9.3 Trans Lemak

2.00 g0.00 g

0 162

1.9.4 asam lemak

1.34 g0.00 g

0 48

1.9.5 monounsaturated lemak

8.05 g0.00 g

0 32.9

2 Nutrition

2.1 Bantu Size

100

2.2 kolesterol

92.00 mg0.00 mg

0 325

2.3 vitamins

2.3.1 vitamin A

1,047.00 IU0.00 IU

0 2499

2.3.2 Vitamin B1 (thiamin)

0.01 mg0.00 mg

0 3.5

2.3.3 Vitamin B2 (riboflavin)

0.30 mg0.00 mg

0 2.017

2.3.4 Vitamin B3 (niacin)

0.06 mg0.00 mg

0 13.112

2.3.5 Vitamin B6 (Pyridoxine)

0.07 mg0.00 mg

-0.026 1.5

2.3.6 Vitamin B9 (folic asam, folat | folat)

10.00 μg0.00 μg

0 87

2.3.7 Vitamin B12 (Cobalamin)

3.06 μg0.00 μg

0 4.03

2.3.8 Vitamin C (asam Ascorbic)

0.00 mg0.00 mg

0 7.7

2.3.9 vitamin D

0.00 IU0.00 IU

0 301

2.3.10 Vitamin D (D2 + D3)

0.00 μg0.00 μg

0 7.5

2.3.11 Vitamin E (Alpha- tocopherol)

0.60 mg0.00 mg

0 24.21

2.3.12 Vitamin K (Phylloquinone)

1.40 μg0.00 μg

0 30.3

2.4 Minerals

2.4.1 calcium

890.00 mg17.00 mg

0 1705

2.4.2 Iron

0.13 mg0.00 mg

0 70

2.4.3 Magnesium

33.00 mg2.00 mg

0 444

2.4.4 fosfor

574.00 mg12.00 mg

0 1409

2.4.5 kalium

574.00 mg32.00 mg

0 1794

2.4.6 sodium

187.00 mg15.00 mg

0 7022.4

2.4.7 seng

4.37 mg0.00 mg

0 7.31

2.5 liyane

2.5.1 Water

37.63 g85.40 g

0 221

2.5.2 kafein

0.00 g0.00 g

0 0

3 Wuku

3.1 Kesehatan keuntungan

Nyuda meksa getih, Nambah panyerepan calcium, Otot kuwat lan sehat, Mbantu kanggo njaga tekanan getih, Mbenakake tingkat gula getih, Mbenakake tingkat metabolisme, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, ngalangi rongga

mbantu ing isine weteng easing, masalah gastrointestinal lan pencernaan, ngindari constipation, cures acidity, Intolerants lactose, Ngalangi penyakit gastrointestinal kaya IBS lan IBD, Guwarsa sistem imun, mbenakake pencernaan, Cancer ngalangi, Strengthens sistem imun

3.1.1 Wuku Umum liyane

Nambah panyerepan calcium, Apik kanggo balung, Apik kanggo panon, Apik kanggo sistem imun, pangan lemak Low, sodium Low, stimulates wutah saka bakteri kesehatan mromosiaken, Linuhung sel titik

Guwarsa sistem imun, mbenakake pencernaan

3.2 Wuku rambute lan Beauty

3.2.1 Perawatan kulit

Nambah padhang kanggo kulit, Menehi kulit permukaané, Menehi kulit mencorong lan sampurna, Mbantu ngurangi anti- katon tuwa, softner kulit Natural, Linuhung karo alus, supple lan kulit mencorong

Exfoliates kulit mati saka awak, Menehi kulit mencorong lan sampurna, Njaga sebum kulit

3.2.2 Perawatan Rambut

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3.3 Pentinge nutrisi lan migunakake

3.3.1 ulah

Ora Efesus ketemu

Iku bisa ditambahake kanggo cereals, smoothies, milkshakes, cheesecakes, lan kadhemen panganan liyane, Iku superdrink probiotic, Gunakake minangka basa kanggo smoothies, Digunakake ing Kosmetik

3.3.2 Pentinge nutrisi

Ngandhut vitamin A, sumber apik saka Calcium, apik sumber saka protèin, sedheng lemak, sodium Low

sedheng lemak, Sugih ing probiotics

3.4 alergi

3.4.1 Gejala alergi

weteng pain, reaksi Anaphylactoid, bloating, constipation, diare, eczema, hives, nggarap AMBEGAN, Mundhut saka napsu, mual, Dadi gedhe saka tutuk, basa utawa lambé, Dadi gedhe tenggorokan, mutahke, wheezing

diare

4 apa

4.1 apa

keju Swiss punika keju entheng digawe saka susu sapi lan sampun tektur firmer saka bayi Swiss. roso iku entheng, manis lan edan-kaya.

Yakult iku prodhuk susu probiotic digawe dening fermentasi sing dicampur saka susu skimmed karo galur khusus saka bakteri Lactobacillus casei Shirota.

4.1.1 warna

Pale kuning

ora Sumadhiya

4.1.2 roso

nutty, manis

Refreshing, manis, tangy

4.1.3 Aroma

fruity, kuwat

milky

4.1.4 vegetarian

4.2 asal

Swiss

Japan

5 Carane nggawe

5.1 Bantu Size

100

5.2 Úa

keju Salt, susu Cow pasteurized, bakteri Propioni, budaya wiwitan, rennet vegetarian, Water

caseis Lactobacillus Live, susu skimmed, Sugar, Water

5.2.1 fermentasi Agent

Lactobacillus delbrueckii subsp. bulgaricus, Lactobacillus helveticus, Propionibacterium freudenreichii sbsp. shermani, Streptococcus salivarius sbsp thermophilus

Not Applicable

5.3 Iku sampeyan kudu

keju Press, cheesecloth, piso, pot gedhe, Wire whisk

2 Bowls, ora ditrapake

5.4 wektu Duration

5.4.1 Wektu Preparation

3- 4 jam

6-7 dina fermentasi

5.4.2 Wektu Cooking

5.4.3 tuwa wektu

2 - 4 minggu

ora Sumadhiya