Swiss Cheese

Yak Milk

Swiss Cheese vs Yak Milk fakta

Swiss Cheese

Yak Milk

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1 kalori

1.1 kalori

393.00 Kcal101.20 Kcal

0 904

1.2 Kalori ing 1 tuwung

519.00 Kcalora Sumadhiya

70 1628

1.3 Kalori 1 tbsp

59.00 Kcalora Sumadhiya

8 102

1.4 Kalori ing 1 oz

111.00 Kcalora Sumadhiya

12.2 204

1.5 Kalori ing 1 irisan

110.00 Kcalora Sumadhiya

12.2 425

1.6 Bantu ukuran

100

1.7 protein

26.96 g4.95 g

0 215

1.8 karbohidrat

1.44 gora Sumadhiya

0 205

1.8.1 serat

0.00 g0.00 g

0 10.3

1.8.2 Sugar

0.00 g4.80 g

0 54.08

1.9 lemak

30.99 g6.12 g

0.1 175

1.9.1 Content lemak

ora Sumadhiya7 %

1 91

1.9.2 jenuh Lemak

18.23 g39.00 g

0 67

1.9.3 Trans Lemak

2.00 gora Sumadhiya

0 162

1.9.4 asam lemak

1.34 g4.00 g

0 48

1.9.5 monounsaturated lemak

8.05 g22.00 g

0 32.9

2 Nutrition

2.1 Bantu Size

100

2.2 kolesterol

92.00 mg220.00 mg

0 325

2.3 vitamins

2.3.1 vitamin A

1,047.00 IUora Sumadhiya

0 2499

2.3.2 Vitamin B1 (thiamin)

0.01 mgora Sumadhiya

0 3.5

2.3.3 Vitamin B2 (riboflavin)

0.30 mgora Sumadhiya

0 2.017

2.3.4 Vitamin B3 (niacin)

0.06 mgora Sumadhiya

0 13.112

2.3.5 Vitamin B6 (Pyridoxine)

0.07 mgora Sumadhiya

-0.026 1.5

2.3.6 Vitamin B9 (folic asam, folat | folat)

10.00 μgora Sumadhiya

0 87

2.3.7 Vitamin B12 (Cobalamin)

3.06 μgora Sumadhiya

0 4.03

2.3.8 Vitamin C (asam Ascorbic)

0.00 mgora Sumadhiya

0 7.7

2.3.9 vitamin D

0.00 IUora Sumadhiya

0 301

2.3.10 Vitamin D (D2 + D3)

0.00 μgora Sumadhiya

0 7.5

2.3.11 Vitamin E (Alpha- tocopherol)

0.60 mgora Sumadhiya

0 24.21

2.3.12 Vitamin K (Phylloquinone)

1.40 μgora Sumadhiya

0 30.3

2.4 Minerals

2.4.1 calcium

890.00 mg1,545.45 mg

0 1705

2.4.2 Iron

0.13 mg0.57 mg

0 70

2.4.3 Magnesium

33.00 mg154.10 mg

0 444

2.4.4 fosfor

574.00 mg922.04 mg

0 1409

2.4.5 kalium

574.00 mgora Sumadhiya

0 1794

2.4.6 sodium

187.00 mg0.00 mg

0 7022.4

2.4.7 seng

4.37 mg7.31 mg

0 7.31

2.5 liyane

2.5.1 Water

37.63 g83.00 g

0 221

2.5.2 kafein

0.00 g0.00 g

0 0

3 Wuku

3.1 Kesehatan keuntungan

Nyuda meksa getih, Nambah panyerepan calcium, Otot kuwat lan sehat, Mbantu kanggo njaga tekanan getih, Mbenakake tingkat gula getih, Mbenakake tingkat metabolisme, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, ngalangi rongga

efek Antioxidative, Sarujuk kanggo bayi, Mbantu kanggo gain bobot, panyerepan saka calcium & Vitamin B

3.1.1 Wuku Umum liyane

Nambah panyerepan calcium, Apik kanggo balung, Apik kanggo panon, Apik kanggo sistem imun, pangan lemak Low, sodium Low, stimulates wutah saka bakteri kesehatan mromosiaken, Linuhung sel titik

Sarujuk kanggo bayi

3.2 Wuku rambute lan Beauty

3.2.1 Perawatan kulit

Nambah padhang kanggo kulit, Menehi kulit permukaané, Menehi kulit mencorong lan sampurna, Mbantu ngurangi anti- katon tuwa, softner kulit Natural, Linuhung karo alus, supple lan kulit mencorong

moisturizer Natural, Menehi kulit permukaané

3.2.2 Perawatan Rambut

ora Sumadhiya

3.3 Pentinge nutrisi lan migunakake

3.3.1 ulah

Ora Efesus ketemu

Digunakake ing preparation saka Yak Sabun susu

3.3.2 Pentinge nutrisi

Ngandhut vitamin A, sumber apik saka Calcium, apik sumber saka protèin, sedheng lemak, sodium Low

Ngandhut tingkat dhuwur saka lemak, sumber protein sing apik, Sugih ing asam lemak asam, sumber penting saka vitamins

3.4 alergi

3.4.1 Gejala alergi

weteng pain, reaksi Anaphylactoid, bloating, constipation, diare, eczema, hives, nggarap AMBEGAN, Mundhut saka napsu, mual, Dadi gedhe saka tutuk, basa utawa lambé, Dadi gedhe tenggorokan, mutahke, wheezing

diare, Kesulitan ing AMBEGAN, gas, rashes Kulit gatel, stuffiness Nasal, mual, Mual, diiringi dening mutahke, ora Sumadhiya, Kadang amben wetting, mutahke

4 apa

4.1 apa

keju Swiss punika keju entheng digawe saka susu sapi lan sampun tektur firmer saka bayi Swiss. roso iku entheng, manis lan edan-kaya.

susu Yak punika susu dijupuk saka yak. Iku manis kanggo rasa lan isi lemak sugih.

4.1.1 warna

Pale kuning

ora Sumadhiya

4.1.2 roso

nutty, manis

manis

4.1.3 Aroma

fruity, kuwat

manis

4.1.4 vegetarian

4.2 asal

Swiss

Tibet

5 Carane nggawe

5.1 Bantu Size

100

5.2 Úa

keju Salt, susu Cow pasteurized, bakteri Propioni, budaya wiwitan, rennet vegetarian, Water

ora ditrapake

5.2.1 fermentasi Agent

Lactobacillus delbrueckii subsp. bulgaricus, Lactobacillus helveticus, Propionibacterium freudenreichii sbsp. shermani, Streptococcus salivarius sbsp thermophilus

Not Applicable

5.3 Iku sampeyan kudu

keju Press, cheesecloth, piso, pot gedhe, Wire whisk

ora ditrapake

5.4 wektu Duration

5.4.1 Wektu Preparation

3- 4 jam

ora ditrapake

5.4.2 Wektu Cooking

5.4.3 tuwa wektu

2 - 4 minggu

ora Sumadhiya