Swiss Cheese

Buttermilk

Swiss Cheese vs Buttermilk

Swiss Cheese

Buttermilk

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1 kalori

1.1 kalori

393.00 Kcal62.00 Kcal

0 904

1.2 Kalori ing 1 tuwung

519.00 Kcalora Sumadhiya

70 1628

1.3 Kalori 1 tbsp

59.00 Kcalora Sumadhiya

8 102

1.4 Kalori ing 1 oz

111.00 Kcalora Sumadhiya

12.2 204

1.5 Kalori ing 1 irisan

110.00 Kcalora Sumadhiya

12.2 425

1.6 Bantu ukuran

100

1.7 protein

26.96 g3.21 g

0 215

1.8 karbohidrat

1.44 g12.00 g

0 205

1.8.1 serat

0.00 g2.50 g

0 10.3

1.8.2 Sugar

0.00 g1.50 g

0 54.08

1.9 lemak

30.99 g3.50 g

0.1 175

1.9.1 Content lemak

ora Sumadhiya2 %

1 91

1.9.2 jenuh Lemak

18.23 g1.90 g

0 67

1.9.3 Trans Lemak

2.00 g0.00 g

0 162

1.9.4 asam lemak

1.34 g0.20 g

0 48

1.9.5 monounsaturated lemak

8.05 g0.83 g

0 32.9

2 Nutrition

2.1 Bantu Size

100

2.2 kolesterol

92.00 mg2.50 mg

0 325

2.3 vitamins

2.3.1 vitamin A

1,047.00 IU165.00 IU

0 2499

2.3.2 Vitamin B1 (thiamin)

0.01 mg0.05 mg

0 3.5

2.3.3 Vitamin B2 (riboflavin)

0.30 mg0.17 mg

0 2.017

2.3.4 Vitamin B3 (niacin)

0.06 mg0.09 mg

0 13.112

2.3.5 Vitamin B6 (Pyridoxine)

0.07 mg0.04 mg

-0.026 1.5

2.3.6 Vitamin B9 (folic asam, folat | folat)

10.00 μg5.00 μg

0 87

2.3.7 Vitamin B12 (Cobalamin)

3.06 μg0.46 μg

0 4.03

2.3.8 Vitamin C (asam Ascorbic)

0.00 mg0.00 mg

0 7.7

2.3.9 vitamin D

0.00 IU52.00 IU

0 301

2.3.10 Vitamin D (D2 + D3)

0.00 μg1.30 μg

0 7.5

2.3.11 Vitamin E (Alpha- tocopherol)

0.60 mg0.07 mg

0 24.21

2.3.12 Vitamin K (Phylloquinone)

1.40 μg0.30 μg

0 30.3

2.4 Minerals

2.4.1 calcium

890.00 mg115.00 mg

0 1705

2.4.2 Iron

0.13 mg0.03 mg

0 70

2.4.3 Magnesium

33.00 mg10.00 mg

0 444

2.4.4 fosfor

574.00 mg85.00 mg

0 1409

2.4.5 kalium

574.00 mg135.00 mg

0 1794

2.4.6 sodium

187.00 mg105.00 mg

0 7022.4

2.4.7 seng

4.37 mg0.38 mg

0 7.31

2.5 liyane

2.5.1 Water

37.63 g87.91 g

0 221

2.5.2 kafein

0.00 g0.00 g

0 0

3 Wuku

3.1 Kesehatan keuntungan

Nyuda meksa getih, Nambah panyerepan calcium, Otot kuwat lan sehat, Mbantu kanggo njaga tekanan getih, Mbenakake tingkat gula getih, Mbenakake tingkat metabolisme, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, ngalangi rongga

cures acidity, Nyuda meksa getih, Nyuda lemak bayangan, Obat kanggo nambani indigestion lan bloating, mbenakake pencernaan

3.1.1 Wuku Umum liyane

Nambah panyerepan calcium, Apik kanggo balung, Apik kanggo panon, Apik kanggo sistem imun, pangan lemak Low, sodium Low, stimulates wutah saka bakteri kesehatan mromosiaken, Linuhung sel titik

Best kanggo bobot mundhut, Guwarsa sistem imun, Nyuda panas awak

3.2 Wuku rambute lan Beauty

3.2.1 Perawatan kulit

Nambah padhang kanggo kulit, Menehi kulit permukaané, Menehi kulit mencorong lan sampurna, Mbantu ngurangi anti- katon tuwa, softner kulit Natural, Linuhung karo alus, supple lan kulit mencorong

Exfoliates kulit mati saka awak, Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, softner kulit Natural

3.2.2 Perawatan Rambut

ora Sumadhiya

paling apik kanggo obat rambute garing lan atos, Banget rambute kondisioner, Stimulates wutah rambute

3.3 Pentinge nutrisi lan migunakake

3.3.1 ulah

Ora Efesus ketemu

Iku luwih kanggo daptar acara ing daging, unggas lan ikan sadurunge nutupi kanggo frying lan baking, Gunakake minangka basa kanggo marinade krasan, Gunakake minangka basa kanggo smoothies, Digunakake minangka basa kanggo sayur sup lan salad klamben, Digunakake minangka bahan ngandhut asam ing barang baked

3.3.2 Pentinge nutrisi

Ngandhut vitamin A, sumber apik saka Calcium, apik sumber saka protèin, sedheng lemak, sodium Low

Ngandhut jumlah apik saka Vitamins, sumber apik saka Calcium, sumber apik saka kalium, sumber protein sing apik, sumber apik saka vitamin B-12, sedheng lemak, Sugih ing Fosfor, Sugih ing probiotics

3.4 alergi

3.4.1 Gejala alergi

weteng pain, reaksi Anaphylactoid, bloating, constipation, diare, eczema, hives, nggarap AMBEGAN, Mundhut saka napsu, mual, Dadi gedhe saka tutuk, basa utawa lambé, Dadi gedhe tenggorokan, mutahke, wheezing

Watuk, Nyuda ing meksa Sang, Kesulitan ing AMBEGAN, kangelan pencernaan, Pening, eczema, gangguan mripat, rame Nasal, ora Sumadhiya, wahing, Dadi gedhe tenggorokan

4 apa

4.1 apa

keju Swiss punika keju entheng digawe saka susu sapi lan sampun tektur firmer saka bayi Swiss. roso iku entheng, manis lan edan-kaya.

Buttermilk punika Cairan digawe dening proses churning butter metu saka krim.

4.1.1 warna

Pale kuning

ora Sumadhiya

4.1.2 roso

nutty, manis

ora nguntungke

4.1.3 Aroma

fruity, kuwat

mambu ora nguntungke

4.1.4 vegetarian

4.2 asal

Swiss

India

5 Carane nggawe

5.1 Bantu Size

100

5.2 Úa

keju Salt, susu Cow pasteurized, bakteri Propioni, budaya wiwitan, rennet vegetarian, Water

A jiwit saka Salt, curd, susu, yogurt

5.2.1 fermentasi Agent

Lactobacillus delbrueckii subsp. bulgaricus, Lactobacillus helveticus, Propionibacterium freudenreichii sbsp. shermani, Streptococcus salivarius sbsp thermophilus

Lactococcus Lactis

5.3 Iku sampeyan kudu

keju Press, cheesecloth, piso, pot gedhe, Wire whisk

stirrer

5.4 wektu Duration

5.4.1 Wektu Preparation

3- 4 jam

15 20 menit

5.4.2 Wektu Cooking

5.4.3 tuwa wektu

2 - 4 minggu

ora Sumadhiya