Soured Milk

Viili

Soured Milk vs Viili fakta

Soured Milk

Viili

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1 kalori

1.1 kalori

55.00 Kcal67.80 Kcal

0 904

1.2 Kalori ing 1 tuwung

ora Sumadhiyaora Sumadhiya

70 1628

1.3 Kalori 1 tbsp

ora Sumadhiyaora Sumadhiya

8 102

1.4 Kalori ing 1 oz

ora Sumadhiyaora Sumadhiya

12.2 204

1.5 Kalori ing 1 irisan

ora Sumadhiyaora Sumadhiya

12.2 425

1.6 Bantu ukuran

100

1.7 protein

3.00 g3.49 g

0 215

1.8 karbohidrat

4.00 g4.20 g

0 205

1.8.1 serat

ora Sumadhiya0.00 g

0 10.3

1.8.2 Sugar

ora Sumadhiya22.00 g

0 54.08

1.9 lemak

4.80 g4.13 g

0.1 175

1.9.1 Content lemak

ora Sumadhiya3 %

1 91

1.9.2 jenuh Lemak

3.10 g2.71 g

0 67

1.9.3 Trans Lemak

0.00 g0.00 g

0 162

1.9.4 asam lemak

0.00 g0.06 g

0 48

1.9.5 monounsaturated lemak

0.00 g0.96 g

0 32.9

2 Nutrition

2.1 Bantu Size

100

2.2 kolesterol

19.00 mg16.10 mg

0 325

2.3 vitamins

2.3.1 vitamin A

85.80 IU13.44 IU

0 2499

2.3.2 Vitamin B1 (thiamin)

0.04 mg0.04 mg

0 3.5

2.3.3 Vitamin B2 (riboflavin)

0.14 mg0.16 mg

0 2.017

2.3.4 Vitamin B3 (niacin)

0.10 mg0.09 mg

0 13.112

2.3.5 Vitamin B6 (Pyridoxine)

0.04 mg0.04 mg

-0.026 1.5

2.3.6 Vitamin B9 (folic asam, folat | folat)

ora Sumadhiya12.30 μg

0 87

2.3.7 Vitamin B12 (Cobalamin)

0.27 μg0.34 μg

0 4.03

2.3.8 Vitamin C (asam Ascorbic)

0.00 mg0.00 mg

0 7.7

2.3.9 vitamin D

0.80 IUora Sumadhiya

0 301

2.3.10 Vitamin D (D2 + D3)

ora Sumadhiya0.10 μg

0 7.5

2.3.11 Vitamin E (Alpha- tocopherol)

0.10 mg0.10 mg

0 24.21

2.3.12 Vitamin K (Phylloquinone)

ora Sumadhiya0.30 μg

0 30.3

2.4 Minerals

2.4.1 calcium

116.00 mg114.00 mg

0 1705

2.4.2 Iron

0.04 mg0.00 mg

0 70

2.4.3 Magnesium

12.00 mg11.50 mg

0 444

2.4.4 fosfor

91.00 mg93.10 mg

0 1409

2.4.5 kalium

162.00 mg170.00 mg

0 1794

2.4.6 sodium

100.00 mg37.50 mg

0 7022.4

2.4.7 seng

0.44 mg0.43 mg

0 7.31

2.5 liyane

2.5.1 Water

ora Sumadhiya87.42 g

0 221

2.5.2 kafein

0.00 g0.00 g

0 0

3 Wuku

3.1 Kesehatan keuntungan

infèksi usus Aids, Intolerants lactose, nyuda kolesterol, Cancer ngalangi

mbantu ing ACE kegiatan nyegati, efek Antioxidative, kegiatan anti-tumor, efek Immunomodulatory

3.1.1 Wuku Umum liyane

infèksi usus Aids, Intolerants lactose, nyuda kolesterol, Cancer ngalangi

3.2 Wuku rambute lan Beauty

3.2.1 Perawatan kulit

Nambah padhang kanggo kulit, Exfoliates kulit mati saka awak, Madhangi ing kulit sipat, Linuhung karo alus, supple lan kulit mencorong

efek Antioxidative

3.2.2 Perawatan Rambut

Banget rambute kondisioner

Unknown

3.3 Pentinge nutrisi lan migunakake

3.3.1 ulah

feed apik kanggo pitik, babi utawa asu, Rendhem pitik utawa iwak ing susu soured kanggo ngempukaké daging, Soothes kaki, Gunakake minangka basa kanggo marinade krasan, Gunakake minangka basa kanggo smoothies

Ora Efesus ketemu

3.3.2 Pentinge nutrisi

sumber apik saka Calcium, Sugih ing probiotics

Sugih ing probiotics

3.4 alergi

3.4.1 Gejala alergi

ora Sumadhiya

4 apa

4.1 apa

susu soured produk pangan, bentenaken saka susu ngrusak, lan iku istilah umum kanggo susu ingkang sampun angsal rasa tart, liwat Kajaba saka asam, kayata linglang jus utawa cukà, utawa liwat fermentasi bakterial.