Soured Milk vs Amasi Nutrition
Nutrition
Bantu Size
100
100
kolesterol
19.00 mg
99+
0.00 mg
99+
vitamins
vitamin A
85.80 IU
99+
85.80 IU
99+
Vitamin B1 (thiamin)
0.04 mg
23
0.04 mg
23
Vitamin B2 (riboflavin)
0.14 mg
99+
0.14 mg
99+
Vitamin B3 (niacin)
0.10 mg
40
0.10 mg
40
Vitamin B6 (Pyridoxine)
0.04 mg
99+
0.04 mg
99+
Vitamin B12 (Cobalamin)
0.27 μg
99+
0.27 μg
99+
Vitamin C (asam Ascorbic)
0.00 mg
29
0.00 mg
29
vitamin D
0.80 IU
34
0.80 IU
34
Vitamin E (Alpha- tocopherol)
0.10 mg
33
0.10 mg
33
Minerals
calcium
116.00 mg
99+
90.00 mg
99+
Iron
0.04 mg
99+
0.00 mg
99+
Magnesium
12.00 mg
35
ora Sumadhiya
fosfor
91.00 mg
99+
ora Sumadhiya
kalium
162.00 mg
35
470.00 mg
11
sodium
100.00 mg
99+
0.00 mg
99+
seng
0.44 mg
99+
0.25 mg
99+
liyane
Water
ora Sumadhiya
80.00 g
kafein
0.00 g
0.00 g
|
||
|
||
|