Sour cream

Frozen Yogurt

Sour cream vs Frozen Yogurt

Sour cream

Frozen Yogurt

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kalori

Kalori ing 1 tuwung

455.00 Kcal221.00 Kcal

50 1927

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kalori

193.00 Kcal139.00 Kcal

0 904

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Kalori 1 tbsp

24.00 Kcal16.00 Kcal

2 133

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Kalori ing 1 oz

57.00 Kcal32.00 Kcal

10 717

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Kalori ing 1 irisan

197.00 Kcal159.00 Kcal

12.2 899

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Bantu ukuran

100

protein

2.10 g8.00 g

0 215

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karbohidrat

2.90 g21.00 g

0 205

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serat

0.00 g0.00 g

0 10.3

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Sugar

2.90 g21.00 g

0 54.08

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lemak

20.00 g2.50 g

0.1 175

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Content lemak

14 %4 %

0 100

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jenuh Lemak

12.00 g1.51 g

0 67

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Trans Lemak

0.00 g0.00 g

0 162

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asam lemak

0.80 g0.07 g

0 48

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monounsaturated lemak

5.00 g1.60 g

0 32.9

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Nutrition

Bantu Size

100

kolesterol

52.00 mg2.00 mg

0 325

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vitamins

vitamin A

436.00 IU122.00 IU

0 2499

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Vitamin B1 (thiamin)

0.00 mg0.03 mg

0 3.5

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Vitamin B2 (riboflavin)

0.20 mg0.13 mg

0 2.017

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Vitamin B3 (niacin)

0.10 mg0.05 mg

0 13.112

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Vitamin B6 (Pyridoxine)

0.00 mg0.03 mg

-0.026 1.5

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Vitamin B9 (folic asam, folat | folat)

11.00 μg8.00 μg

0 87

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Vitamin B12 (Cobalamin)

0.30 μg0.05 μg

0 4.03

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Vitamin C (asam Ascorbic)

0.90 mg0.00 mg

0 7.7

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vitamin D

0.00 IU2.00 IU

0 301

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Vitamin D (D2 + D3)

0.00 μg0.00 μg

0 7.5

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Vitamin E (Alpha- tocopherol)

0.40 mg0.06 mg

0 24.21

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Vitamin K (Phylloquinone)

0.70 μg0.20 μg

0 30.3

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Minerals

calcium

141.00 mg200.00 mg

0 1705

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Iron

0.10 mg0.00 mg

0 70

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Magnesium

11.00 mg7.00 mg

0 444

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fosfor

85.00 mg62.00 mg

0 1409

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kalium

211.00 mg108.00 mg

0 1794

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sodium

70.00 mg45.00 mg

0 7022.4

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seng

0.30 mg0.19 mg

0 7.31

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liyane

Water

71.00 g68.08 g

0 221

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kafein

0.00 g0.00 g

0 0

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Wuku

Kesehatan keuntungan

panyerepan saka calcium & Vitamin B

Intolerants lactose, Best kanggo bobot mundhut

Wuku Umum liyane

Intolerants lactose, Best kanggo bobot mundhut

Wuku rambute lan Beauty

Perawatan kulit

moisturizer Natural, Exfoliates kulit mati saka awak, Sugih ing asam laktat

Nambah padhang kanggo kulit, Obat lan heals kukul lan bekas kukul, Exfoliates kulit mati saka awak, Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, softner kulit Natural, Linuhung karo alus, supple lan kulit mencorong

Perawatan Rambut

paling apik kanggo obat kulit gatel, nyuda dandruff

Pentinge nutrisi lan migunakake

ulah

Pentinge nutrisi

Ngandhut jumlah apik saka Vitamins, sumber apik saka Calcium, sumber protein sing apik, Kalori dhuwur

sedheng lemak

alergi

Gejala alergi

diare, hives, mata gatel, rashes Kulit gatel, rame Nasal, stuffiness Nasal, irung runny utawa stuffy, wahing, mata mbanyu, wheezing

apa

Ora nguntungke krim iku prodhuk susu dijupuk dening fermentasi krim biasa karo jinis tartamtu saka bakteri asam laktat.
Budaya bakterial, kang wis ngenalaken salah siji sengaja saka alamiah, ora nguntungke lan thickens krim.

yogurt Frozen punika panganan cuci mulut beku digawe karo yogurt lan biasa produk kadang liyane.
Iku beda-beda gumantung saka rada kanggo luwih tart saka es krim, uga kang ngisor ing lemak amarga nggunakake susu tinimbang krim.