Sour cream

Colby Cheese

Sour cream vs Colby Cheese fakta

Sour cream

Colby Cheese

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1 kalori

1.1 kalori

193.00 Kcal394.00 Kcal

0 904

1.2 Kalori ing 1 tuwung

455.00 Kcal520.00 Kcal

70 1628

1.3 Kalori 1 tbsp

24.00 Kcal67.00 Kcal

8 102

1.4 Kalori ing 1 oz

57.00 Kcal112.00 Kcal

12.2 204

1.5 Kalori ing 1 irisan

ora ditrapake110.00 Kcal

12.2 425

1.6 Bantu ukuran

100

1.7 protein

2.10 g23.76 g

0 215

1.8 karbohidrat

2.90 g2.57 g

0 205

1.8.1 serat

0.00 g0.00 g

0 10.3

1.8.2 Sugar

2.90 g0.52 g

0 54.08

1.9 lemak

20.00 g32.11 g

0.1 175

1.9.1 Content lemak

14 %ora Sumadhiya

1 91

1.9.2 jenuh Lemak

12.00 g20.22 g

0 67

1.9.3 Trans Lemak

0.00 gora Sumadhiya

0 162

1.9.4 asam lemak

0.80 g0.95 g

0 48

1.9.5 monounsaturated lemak

5.00 g9.28 g

0 32.9

2 Nutrition

2.1 Bantu Size

100

2.2 kolesterol

52.00 mg95.00 mg

0 325

2.3 vitamins

2.3.1 vitamin A

436.00 IU994.00 IU

0 2499

2.3.2 Vitamin B1 (thiamin)

0.00 mg0.02 mg

0 3.5

2.3.3 Vitamin B2 (riboflavin)

0.20 mg0.38 mg

0 2.017

2.3.4 Vitamin B3 (niacin)

0.10 mg0.09 mg

0 13.112

2.3.5 Vitamin B6 (Pyridoxine)

0.00 mg0.08 mg

-0.026 1.5

2.3.6 Vitamin B9 (folic asam, folat | folat)

11.00 μg18.00 μg

0 87

2.3.7 Vitamin B12 (Cobalamin)

0.30 μg0.83 μg

0 4.03

2.3.8 Vitamin C (asam Ascorbic)

0.90 mg0.00 mg

0 7.7

2.3.9 vitamin D

0.00 IU24.00 IU

0 301

2.3.10 Vitamin D (D2 + D3)

0.00 μg0.60 μg

0 7.5

2.3.11 Vitamin E (Alpha- tocopherol)

0.40 mg0.28 mg

0 24.21

2.3.12 Vitamin K (Phylloquinone)

0.70 μg2.70 μg

0 30.3

2.4 Minerals

2.4.1 calcium

141.00 mg685.00 mg

0 1705

2.4.2 Iron

0.10 mg0.76 mg

0 70

2.4.3 Magnesium

11.00 mg26.00 mg

0 444

2.4.4 fosfor

85.00 mg457.00 mg

0 1409

2.4.5 kalium

211.00 mg127.00 mg

0 1794

2.4.6 sodium

70.00 mg604.00 mg

0 7022.4

2.4.7 seng

0.30 mg3.07 mg

0 7.31

2.5 liyane

2.5.1 Water

71.00 g38.20 g

0 221

2.5.2 kafein

0.00 g0.00 g

0 0

3 Wuku

3.1 Kesehatan keuntungan

panyerepan saka calcium & Vitamin B

Guwarsa sistem imun, Nyuda meksa getih, Otot kuwat lan sehat, Cancer ngalangi, Mbenakake tingkat metabolisme, Best kanggo bobot mundhut, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, ngalangi rongga, nyuda Osteoporosis

3.1.1 Wuku Umum liyane

Apik kanggo balung, Apik kanggo sistem imun, Ono gunane kanggo lactating lan wanita ngandhut, Nglindhungi penyakit Periodontal, menehi energi

3.2 Wuku rambute lan Beauty

3.2.1 Perawatan kulit

moisturizer Natural, Exfoliates kulit mati saka awak, Sugih ing asam laktat

ora Sumadhiya

3.2.2 Perawatan Rambut

Unknown

ora Sumadhiya

3.3 Pentinge nutrisi lan migunakake

3.3.1 ulah

Ora Efesus ketemu

Punika biasane digunakake minangka Keju Tabel

3.3.2 Pentinge nutrisi

Ngandhut jumlah apik saka Vitamins, sumber apik saka Calcium, sumber protein sing apik, Kalori dhuwur

sumber apik saka vitamin B-12, sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins, sumber apik saka riboflavin, Sugih ing vitamin A, sumber apik kalori, apik sumber saka protèin

3.4 alergi

3.4.1 Gejala alergi

diare, hives, mata gatel, rashes Kulit gatel, rame Nasal, stuffiness Nasal, irung runny utawa stuffy, wahing, mata mbanyu, wheezing

bloating, rame, diare, Kesulitan ing AMBEGAN, gas, rashes Kulit gatel, mual, Tightening tenggorokan, wheezing

4 apa

4.1 apa

Ora nguntungke krim iku prodhuk susu dijupuk dening fermentasi krim biasa karo jinis tartamtu saka bakteri asam laktat.
Budaya bakterial, kang wis ngenalaken salah siji sengaja saka alamiah, ora nguntungke lan thickens krim.

Colby keju keju Amerika hard semi digawe saka susu sapi kang

4.1.1 warna

putih

kuning

4.1.2 roso

ora nguntungke

manis

4.1.3 Aroma

milky

Mild, manis

4.1.4 vegetarian

Ora