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Diet Biasa Kula

Soft Serve vs Frozen Custard Nutrition

Soft Serve
Frozen Custard
Frozen Custard vs Soft Serve Nutrition


Nutrition
Bantu Size
100   
100   
kolesterol
78.00 mg   
19
55.00 mg   
26
vitamins
  
  
vitamin A
506.54 IU   
34
217.00 IU   
99+
Vitamin B1 (thiamin)
0.04 mg   
23
0.15 mg   
9
Vitamin B2 (riboflavin)
0.15 mg   
99+
0.41 mg   
12
Vitamin B3 (niacin)
0.08 mg   
99+
0.32 mg   
15
Vitamin B6 (Pyridoxine)
0.04 mg   
99+
0.22 mg   
11
Vitamin B9 (folic asam, folat | folat)
7.74 μg   
29
30.00 μg   
12
Vitamin B12 (Cobalamin)
0.00 μg   
99+
1.17 μg   
18
Vitamin C (asam Ascorbic)
0.68 mg   
20
0.40 mg   
24
vitamin D
24.94 IU   
16
ora Sumadhiya   
Vitamin D (D2 + D3)
0.60 μg   
10
ora Sumadhiya   
Vitamin E (Alpha- tocopherol)
0.52 mg   
15
ora Sumadhiya   
Vitamin K (Phylloquinone)
0.77 μg   
21
ora Sumadhiya   
Minerals
  
  
calcium
112.60 mg   
99+
228.00 mg   
39
Iron
0.18 mg   
99+
1.93 mg   
8
Magnesium
10.30 mg   
39
45.00 mg   
9
fosfor
99.70 mg   
99+
332.00 mg   
31
kalium
152.22 mg   
99+
540.00 mg   
9
sodium
52.46 mg   
99+
281.00 mg   
34
seng
0.44 mg   
99+
1.05 mg   
31
liyane
  
  
Water
59.80 g   
ora Sumadhiya   
kafein
0.00 g   
0.00 g   
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Types of Ice Cream

Types of Ice Cream

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