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Frozen Custard vs Semifreddo Nutrition

Frozen Custard
Semifreddo
Semifreddo vs Frozen Custard Nutrition


Nutrition
Bantu Size
100  
100  
kolesterol
55.00 mg  
26
40.70 mg  
32
vitamins
  
  
vitamin A
217.00 IU  
99+
80.00 IU  
99+
Vitamin B1 (thiamin)
0.15 mg  
9
0.04 mg  
23
Vitamin B2 (riboflavin)
0.41 mg  
13
0.19 mg  
99+
Vitamin B3 (niacin)
0.32 mg  
22
0.23 mg  
26
Vitamin B6 (Pyridoxine)
0.22 mg  
12
0.06 mg  
33
Vitamin B9 (folic asam, folat | folat)
30.00 μg  
14
16.00 μg  
22
Vitamin B12 (Cobalamin)
1.17 μg  
19
0.00 μg  
99+
Vitamin C (asam Ascorbic)
0.40 mg  
33
1.50 mg  
20
vitamin D
2.80 IU  
40
10.00 IU  
31
Vitamin D (D2 + D3)
0.10 μg  
18
0.10 μg  
18
Vitamin E (Alpha- tocopherol)
0.11 mg  
99+
0.33 mg  
26
Vitamin K (Phylloquinone)
0.10 μg  
32
0.00 μg  
33
Minerals
  
  
calcium
228.00 mg  
39
109.00 mg  
99+
Iron
1.93 mg  
8
0.90 mg  
16
Magnesium
45.00 mg  
9
15.00 mg  
34
fosfor
332.00 mg  
31
107.00 mg  
99+
kalium
540.00 mg  
9
249.00 mg  
24
sodium
281.00 mg  
34
76.00 mg  
99+
seng
1.05 mg  
34
0.60 mg  
99+
liyane
  
  
Water
61.20 g  
55.70 g  
kafein
0.00 g  
0.00 g  
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