Smetana

Evaporated Milk

Smetana vs Evaporated Milk fakta

Smetana

Evaporated Milk

Add ⊕

1 kalori

1.1 kalori

292.00 Kcal134.00 Kcal

0 904

1.2 Kalori ing 1 tuwung

ora Sumadhiya338.00 Kcal

70 1628

1.3 Kalori 1 tbsp

ora Sumadhiya20.00 Kcal

8 102

1.4 Kalori ing 1 oz

ora Sumadhiya42.00 Kcal

12.2 204

1.5 Kalori ing 1 irisan

ora Sumadhiyaora ditrapake

12.2 425

1.6 Bantu ukuran

100

1.7 protein

2.50 g0.00 g

0 215

1.8 karbohidrat

2.40 g12.00 g

0 205

1.8.1 serat

0.00 g2.50 g

0 10.3

1.8.2 Sugar

2.40 g1.50 g

0 54.08

1.9 lemak

30.00 g3.50 g

0.1 175

1.9.1 Content lemak

25 %12 %

1 91

1.9.2 jenuh Lemak

18.20 g3.50 g

0 67

1.9.3 Trans Lemak

ora Sumadhiya2.00 g

0 162

1.9.4 asam lemak

1.10 g1.00 g

0 48

1.9.5 monounsaturated lemak

9.00 g0.25 g

0 32.9

2 Nutrition

2.1 Bantu Size

100

2.2 kolesterol

90.00 mg2.50 mg

0 325

2.3 vitamins

2.3.1 vitamin A

60.30 IU2.50 IU

0 2499

2.3.2 Vitamin B1 (thiamin)

0.00 mg3.50 mg

0 3.5

2.3.3 Vitamin B2 (riboflavin)

0.40 mg0.25 mg

0 2.017

2.3.4 Vitamin B3 (niacin)

0.10 mg3.80 mg

0 13.112

2.3.5 Vitamin B6 (Pyridoxine)

0.00 mg1.50 mg

-0.026 1.5

2.3.6 Vitamin B9 (folic asam, folat | folat)

10.00 μg2.50 μg

0 87

2.3.7 Vitamin B12 (Cobalamin)

0.40 μg0.35 μg

0 4.03

2.3.8 Vitamin C (asam Ascorbic)

1.00 mg4.50 mg

0 7.7

2.3.9 vitamin D

0.60 IU0.25 IU

0 301

2.3.10 Vitamin D (D2 + D3)

ora Sumadhiya2.50 μg

0 7.5

2.3.11 Vitamin E (Alpha- tocopherol)

0.90 mg0.25 mg

0 24.21

2.3.12 Vitamin K (Phylloquinone)

0.00 μg4.25 μg

0 30.3

2.4 Minerals

2.4.1 calcium

80.00 mg0.25 mg

0 1705

2.4.2 Iron

0.10 mg5.25 mg

0 70

2.4.3 Magnesium

9.00 mg3.25 mg

0 444

2.4.4 fosfor

60.00 mg2.50 mg

0 1409

2.4.5 kalium

100.00 mg0.25 mg

0 1794

2.4.6 sodium

30.00 mg1.25 mg

0 7022.4

2.4.7 seng

0.30 mg0.25 mg

0 7.31

2.5 liyane

2.5.1 Water

63.80 g0.25 g

0 221

2.5.2 kafein

0.00 g0.00 g

0 0

3 Wuku

3.1 Kesehatan keuntungan

ngindari constipation, Gampang kanggo Digest, Nambah pencernaan pambuka external, menehi energi

Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, menehi energi, strengthens balung

3.1.1 Wuku Umum liyane

Ono gunane kanggo penyakit saka pepati, pancreas, gallbladder, usus, Nglindhungi gastrointestinal ngambakake, metabolisme, jantung lan sistem gemeter, Nyuda inflammation ing, Strengthens sistem imun

perlu refriegeration, Gampang kanggo nyimpen, konsentrasi luwih saka vitamins lan gizi

3.2 Wuku rambute lan Beauty

3.2.1 Perawatan kulit

Tumindak minangka exfoliate alam, Exfoliates kulit mati saka awak, Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, softner kulit Natural, Nyuda efek saka anti-tuwa, Sugih ing asam laktat

Exfoliates kulit mati saka awak, Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, softner kulit Natural

3.2.2 Perawatan Rambut

paling apik kanggo obat rambute garing lan atos, Mbantu ing Kelembapan penylametan luwih, asil ing mengilap rambute

paling apik kanggo obat rambute garing lan atos, Banget rambute kondisioner, Stimulates wutah rambute

3.3 Pentinge nutrisi lan migunakake

3.3.1 ulah

Bisa ditambahake kanggo roti lapis sayur, Smetana digunakake minangka sauce dhasar kanggo paling Russian appetizers, soups, Kursus utama lan malah desserts.

Ora Efesus ketemu

3.3.2 Pentinge nutrisi

Ngandhut jumlah apik saka Vitamins, Ngandhut tingkat dhuwur saka lemak, sumber apik saka Calcium, apik sumber saka protèin, Sugih ing probiotics

sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins

3.4 alergi

3.4.1 Gejala alergi

diare, hives, mata gatel, rashes Kulit gatel, rame Nasal, stuffiness Nasal, irung runny utawa stuffy, wahing, mata mbanyu, wheezing

ora Sumadhiya

4 apa

4.1 apa

Smetana punika nglukis, yellowish- putih lan rada ora nguntungke krim ngicipi sing ngandhut 40% lemak susu.

susu nguwab produk susu kaleng karo bab 60% banyu dibusak saka susu seger. produk susu iki wis beting gesang maneh.