Skyr

Strained Yogurt

Skyr vs Strained Yogurt

Skyr

Strained Yogurt

Add ⊕

kalori

Kalori ing 1 tuwung

110.00 Kcal183.00 Kcal

50 1927

👆🏻

kalori

65.00 Kcal103.00 Kcal

0 904

👆🏻

Kalori 1 tbsp

8.00 Kcal59.00 Kcal

2 133

👆🏻

Kalori ing 1 oz

59.00 Kcal59.00 Kcal

10 717

👆🏻

Kalori ing 1 irisan

59.00 Kcal59.00 Kcal

12.2 899

👆🏻

Bantu ukuran

100

protein

11.00 g8.17 g

0 215

👆🏻

karbohidrat

4.00 g11.89 g

0 205

👆🏻

serat

0.00 g1.00 g

0 10.3

👆🏻

Sugar

4.00 g11.23 g

0 54.08

👆🏻

lemak

0.20 g2.57 g

0.1 175

👆🏻

Content lemak

0 %10 %

0 100

👆🏻

jenuh Lemak

0.10 g0.10 g

0 67

👆🏻

Trans Lemak

0.00 g0.00 g

0 162

👆🏻

asam lemak

0.20 g0.00 g

0 48

👆🏻

monounsaturated lemak

0.20 g0.10 g

0 32.9

👆🏻

Nutrition

Bantu Size

100

kolesterol

5.00 mg5.00 mg

0 325

👆🏻

vitamins

vitamin A

40.00 IU111.00 IU

0 2499

👆🏻

Vitamin B1 (thiamin)

0.03 mg0.04 mg

0 3.5

👆🏻

Vitamin B2 (riboflavin)

0.50 mg0.24 mg

0 2.017

👆🏻

Vitamin B3 (niacin)

0.40 mg0.21 mg

0 13.112

👆🏻

Vitamin B6 (Pyridoxine)

0.07 mg0.05 mg

-0.026 1.5

👆🏻

Vitamin B9 (folic asam, folat | folat)

19.00 μg9.00 μg

0 87

👆🏻

Vitamin B12 (Cobalamin)

0.50 μg0.50 μg

0 4.03

👆🏻

Vitamin C (asam Ascorbic)

2.90 mg0.70 mg

0 7.7

👆🏻

vitamin D

0.50 IU0.00 IU

0 301

👆🏻

Vitamin D (D2 + D3)

0.50 μg0.00 μg

0 7.5

👆🏻

Vitamin E (Alpha- tocopherol)

0.53 mg0.00 mg

0 24.21

👆🏻

Vitamin K (Phylloquinone)

0.00 μg0.00 μg

0 30.3

👆🏻

Minerals

calcium

120.00 mg88.00 mg

0 1705

👆🏻

Iron

0.80 mg0.07 mg

0 70

👆🏻

Magnesium

9.00 mg10.00 mg

0 444

👆🏻

fosfor

110.00 mg109.00 mg

0 1409

👆🏻

kalium

0.00 mg129.00 mg

0 1794

👆🏻

sodium

65.00 mg33.00 mg

0 7022.4

👆🏻

seng

0.53 mg0.41 mg

0 7.31

👆🏻

liyane

Water

74.00 g76.81 g

0 221

👆🏻

kafein

0.00 g0.00 g

0 0

👆🏻

Wuku

Kesehatan keuntungan

Best kanggo bobot mundhut, Nambah wutah ing anak, Tansah aran lengkap, menehi energi, nyuda Osteoporosis

Nyuda meksa getih, mbantu ing isine weteng easing, masalah gastrointestinal lan pencernaan, mbenakake pencernaan, Intolerants lactose, Mbantu kanggo njaga tekanan getih, Presensi saka calcium, Nglindhungi marang penyakit jantung

Wuku Umum liyane

Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat

Wuku rambute lan Beauty

Perawatan kulit

moisturizer Natural, Menehi kulit permukaané, Madhangi ing kulit sipat, Menehi supple, sehat kulit lan mencorong, Soothes gangguan kulit

Gelut pimples lan kukul, Menehi kulit mencorong lan sampurna, Menehi kulit sumringah lan ayu, Menehi kulit permukaané, Mbantu ngurangi anti- katon tuwa, Mbantu kanggo alon mudhun pratandha saka tuwa, Madhangi ing kulit sipat, softner kulit Natural

Perawatan Rambut

Stimulates wutah rambute, Strengthens werna rambute

Pentinge nutrisi lan migunakake

ulah

Pentinge nutrisi

sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins, sumber apik saka riboflavin

sumber apik saka vitamin B-12, sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins, Sugih ing probiotics

alergi

Gejala alergi

apa

Skyr iku prodhuk susu budhoyo sing nglukis lan ono krime lan tangy.
Skyr punika keju skim-susu seger, saring, kanggo konsistensi ngalahake-custard.

Saring, yogurt, yogurt Yunani, keju yogurt, labneh, iku yogurt kang wis strained kanggo mbusak whey sawijining, asil ing konsistensi relatif nglukis, nalika dijogo khusu, ora nguntungke yogurt kang.