Skyr

Fontina Cheese

Skyr vs Fontina Cheese

Skyr

Fontina Cheese

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kalori

Kalori ing 1 tuwung

110.00 Kcal513.00 Kcal

50 1927

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kalori

65.00 Kcal389.00 Kcal

0 904

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Kalori 1 tbsp

8.00 Kcal58.00 Kcal

2 133

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Kalori ing 1 oz

59.00 Kcal110.00 Kcal

10 717

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Kalori ing 1 irisan

59.00 Kcal109.00 Kcal

12.2 899

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Bantu ukuran

100

protein

11.00 g25.60 g

0 215

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karbohidrat

4.00 g1.55 g

0 205

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serat

0.00 g0.00 g

0 10.3

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Sugar

4.00 g1.55 g

0 54.08

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lemak

0.20 g31.14 g

0.1 175

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Content lemak

0 %45 %

0 100

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jenuh Lemak

0.10 g19.20 g

0 67

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Trans Lemak

0.00 g0.00 g

0 162

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asam lemak

0.20 g1.65 g

0 48

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monounsaturated lemak

0.20 g8.69 g

0 32.9

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Nutrition

Bantu Size

100

kolesterol

5.00 mg153.00 mg

0 325

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vitamins

vitamin A

40.00 IU913.00 IU

0 2499

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Vitamin B1 (thiamin)

0.03 mg0.02 mg

0 3.5

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Vitamin B2 (riboflavin)

0.50 mg0.20 mg

0 2.017

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Vitamin B3 (niacin)

0.40 mg0.15 mg

0 13.112

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Vitamin B6 (Pyridoxine)

0.07 mg0.08 mg

-0.026 1.5

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Vitamin B9 (folic asam, folat | folat)

19.00 μg6.00 μg

0 87

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Vitamin B12 (Cobalamin)

0.50 μg1.68 μg

0 4.03

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Vitamin C (asam Ascorbic)

2.90 mg0.00 mg

0 7.7

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vitamin D

0.50 IU23.00 IU

0 301

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Vitamin D (D2 + D3)

0.50 μg0.60 μg

0 7.5

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Vitamin E (Alpha- tocopherol)

0.53 mg0.27 mg

0 24.21

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Vitamin K (Phylloquinone)

0.00 μg2.60 μg

0 30.3

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Minerals

calcium

120.00 mg550.00 mg

0 1705

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Iron

0.80 mg0.23 mg

0 70

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Magnesium

9.00 mg14.00 mg

0 444

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fosfor

110.00 mg346.00 mg

0 1409

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kalium

0.00 mg64.00 mg

0 1794

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sodium

65.00 mg800.00 mg

0 7022.4

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seng

0.53 mg3.50 mg

0 7.31

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liyane

Water

74.00 g37.92 g

0 221

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kafein

0.00 g0.00 g

0 0

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Wuku

Kesehatan keuntungan

Best kanggo bobot mundhut, Nambah wutah ing anak, Tansah aran lengkap, menehi energi, nyuda Osteoporosis

balung sehat, Health Food, Nglindhungi marang penyakit jantung, Cancer ngalangi, Stimulates otak lan fungsi sawijining, Strengthens sistem imun

Wuku Umum liyane

Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat

Apik kanggo balung, Apik kanggo sistem imun, Mbenakake kesehatan otak, Mbenakake kesehatan jantung

Wuku rambute lan Beauty

Perawatan kulit

moisturizer Natural, Menehi kulit permukaané, Madhangi ing kulit sipat, Menehi supple, sehat kulit lan mencorong, Soothes gangguan kulit

Menehi kulit permukaané, Mbantu kanggo alon mudhun pratandha saka tuwa

Perawatan Rambut

Pentinge nutrisi lan migunakake

ulah

keju umur bisa digunakake minangka keju grating, Kerjane banget minangka Keju Tabel

Pentinge nutrisi

sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins, sumber apik saka riboflavin

ngandhut Seng, sumber apik saka Calcium, sumber apik saka vitamin B-12, fosfor sugih, sumber sugih saka vitamin K2

alergi

Gejala alergi

bloating weteng, weteng cramps, weteng pain, anafilaksis, constipation, Nyuda ing meksa Sang, diare, eczema, Flatulence utawa gas, Mual, diiringi dening mutahke, Rashes ing wangun hives, Rumbling utawa gurgling muni ing weteng, irung runny utawa stuffy