Skyr

Bulgarian Yogurt

Skyr vs Bulgarian Yogurt

Skyr

Bulgarian Yogurt

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kalori

Kalori ing 1 tuwung

110.00 Kcal155.00 Kcal

50 1927

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kalori

65.00 Kcal140.00 Kcal

0 904

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Kalori 1 tbsp

8.00 Kcal15.00 Kcal

2 133

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Kalori ing 1 oz

59.00 Kcal59.00 Kcal

10 717

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Kalori ing 1 irisan

59.00 Kcal59.00 Kcal

12.2 899

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Bantu ukuran

100

protein

11.00 g8.00 g

0 215

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karbohidrat

4.00 g8.00 g

0 205

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serat

0.00 g0.00 g

0 10.3

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Sugar

4.00 g6.00 g

0 54.08

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lemak

0.20 g9.00 g

0.1 175

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Content lemak

0 %10 %

0 100

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jenuh Lemak

0.10 g6.00 g

0 67

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Trans Lemak

0.00 g0.00 g

0 162

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asam lemak

0.20 g0.20 g

0 48

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monounsaturated lemak

0.20 g0.50 g

0 32.9

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Nutrition

Bantu Size

100

kolesterol

5.00 mg40.00 mg

0 325

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vitamins

vitamin A

40.00 IU40.00 IU

0 2499

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Vitamin B1 (thiamin)

0.03 mg0.04 mg

0 3.5

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Vitamin B2 (riboflavin)

0.50 mg0.21 mg

0 2.017

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Vitamin B3 (niacin)

0.40 mg0.65 mg

0 13.112

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Vitamin B6 (Pyridoxine)

0.07 mg0.09 mg

-0.026 1.5

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Vitamin B9 (folic asam, folat | folat)

19.00 μg15.00 μg

0 87

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Vitamin B12 (Cobalamin)

0.50 μg0.49 μg

0 4.03

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Vitamin C (asam Ascorbic)

2.90 mg1.20 mg

0 7.7

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vitamin D

0.50 IU150.00 IU

0 301

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Vitamin D (D2 + D3)

0.50 μg1.50 μg

0 7.5

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Vitamin E (Alpha- tocopherol)

0.53 mg0.37 mg

0 24.21

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Vitamin K (Phylloquinone)

0.00 μg0.00 μg

0 30.3

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Minerals

calcium

120.00 mg275.00 mg

0 1705

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Iron

0.80 mg0.00 mg

0 70

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Magnesium

9.00 mg32.00 mg

0 444

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fosfor

110.00 mg117.00 mg

0 1409

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kalium

0.00 mg380.00 mg

0 1794

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sodium

65.00 mg105.00 mg

0 7022.4

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seng

0.53 mg0.50 mg

0 7.31

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liyane

Water

74.00 g85.00 g

0 221

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kafein

0.00 g0.00 g

0 0

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Wuku

Kesehatan keuntungan

Best kanggo bobot mundhut, Nambah wutah ing anak, Tansah aran lengkap, menehi energi, nyuda Osteoporosis

infèksi usus Aids, efek Antioxidative, Intolerants lactose, nyuda kolesterol, infèksi ragi Yesus, Guwarsa sistem imun, mbenakake pencernaan, mbenakake Nutrition, Nglindhungi marang penyakit jantung, Strengthens sistem imun, ndhukung Detoksifikasi

Wuku Umum liyane

Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat

infèksi usus Aids, efek Antioxidative, Intolerants lactose, nyuda kolesterol, infèksi ragi Yesus, Guwarsa sistem imun, mbenakake pencernaan, mbenakake Nutrition, Strengthens sistem imun, ndhukung Detoksifikasi

Wuku rambute lan Beauty

Perawatan kulit

moisturizer Natural, Menehi kulit permukaané, Madhangi ing kulit sipat, Menehi supple, sehat kulit lan mencorong, Soothes gangguan kulit

efek Antioxidative, obat alam banget kanggo sunburns, Menehi kulit mencorong lan sampurna, Nglindhungi kulit marang dryness

Perawatan Rambut

Strengthens werna rambute

Pentinge nutrisi lan migunakake

ulah

Kang digunakake ing Pabrik Sabun lan mositurizers

Pentinge nutrisi

sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins, sumber apik saka riboflavin

sumber protein sing apik, Ngandhut jumlah apik saka Vitamins, sumber apik saka riboflavin

alergi

Gejala alergi

apa

Skyr iku prodhuk susu budhoyo sing nglukis lan ono krime lan tangy.
Skyr punika keju skim-susu seger, saring, kanggo konsistensi ngalahake-custard.

Bulgarian Yogurt punika ngicipi yogurt mildly nguntungke digawe saka susu seger lengkap lemak. yogurt digawe dening nggunakake galur "Lactobacillus Bulgaricus" - bakteri unik kanggo Bulgaria.