Shrikhand

Curd

Shrikhand vs Curd

Shrikhand

Curd

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kalori

Kalori ing 1 tuwung

239.00 Kcal206.00 Kcal

50 1927

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kalori

279.00 Kcal98.00 Kcal

0 904

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Kalori 1 tbsp

99.00 Kcal14.00 Kcal

2 133

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Kalori ing 1 oz

180.00 Kcal28.00 Kcal

10 717

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Kalori ing 1 irisan

239.00 Kcal98.00 Kcal

12.2 899

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Bantu ukuran

100

protein

8.00 g11.12 g

0 215

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karbohidrat

46.00 g3.38 g

0 205

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serat

0.00 g0.00 g

0 10.3

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Sugar

42.70 g2.67 g

0 54.08

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lemak

7.00 g4.30 g

0.1 175

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Content lemak

12 %4 %

0 100

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jenuh Lemak

4.00 g1.72 g

0 67

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Trans Lemak

0.00 g0.00 g

0 162

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asam lemak

0.30 g0.12 g

0 48

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monounsaturated lemak

5.30 g0.78 g

0 32.9

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Nutrition

Bantu Size

100

kolesterol

0.02 mg17.00 mg

0 325

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vitamins

vitamin A

630.00 IU140.00 IU

0 2499

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Vitamin B1 (thiamin)

0.02 mg0.03 mg

0 3.5

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Vitamin B2 (riboflavin)

0.11 mg0.16 mg

0 2.017

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Vitamin B3 (niacin)

0.40 mg0.10 mg

0 13.112

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Vitamin B6 (Pyridoxine)

0.07 mg0.05 mg

-0.026 1.5

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Vitamin B9 (folic asam, folat | folat)

17.00 μg12.00 μg

0 87

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Vitamin B12 (Cobalamin)

0.00 μg0.43 μg

0 4.03

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Vitamin C (asam Ascorbic)

1.50 mg0.00 mg

0 7.7

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vitamin D

0.40 IU3.00 IU

0 301

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Vitamin D (D2 + D3)

0.00 μg0.10 μg

0 7.5

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Vitamin E (Alpha- tocopherol)

0.11 mg0.08 mg

0 24.21

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Vitamin K (Phylloquinone)

0.00 μg0.00 μg

0 30.3

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Minerals

calcium

71.60 mg83.00 mg

0 1705

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Iron

0.50 mg0.07 mg

0 70

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Magnesium

11.00 mg8.00 mg

0 444

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fosfor

62.50 mg159.00 mg

0 1409

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kalium

141.00 mg104.00 mg

0 1794

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sodium

30.00 mg364.00 mg

0 7022.4

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seng

0.59 mg0.40 mg

0 7.31

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liyane

Water

61.50 g79.79 g

0 221

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kafein

0.00 g0.00 g

0 0

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Wuku

Kesehatan keuntungan

Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat

infèksi usus Aids, Nyuda meksa getih, nyuda kolesterol, infèksi ragi Yesus, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, Nglindhungi marang penyakit jantung, Cancer ngalangi

Wuku Umum liyane

panyerepan saka calcium & Vitamin B, mbantu ing turu luwih apik, Mbantu kanggo gain bobot, Tansah aran lengkap

Aids Hangover, Obat kanggo kaku lan kuatir, Guwarsa sistem imun, mbenakake pencernaan, menehi energi, Stimulates otak lan fungsi sawijining

Wuku rambute lan Beauty

Perawatan kulit

Exfoliates kulit mati saka awak, Menehi kulit permukaané, Linuhung karo alus, supple lan kulit mencorong

Exfoliates kulit mati saka awak, Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, softner kulit Natural

Perawatan Rambut

nyuda dandruff

paling apik kanggo obat rambute garing lan atos, Banget rambute kondisioner, Stimulates wutah rambute

Pentinge nutrisi lan migunakake

ulah

Pentinge nutrisi

sumber apik saka vitamin B-12, sumber apik saka Calcium, sedheng lemak

sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins

alergi

Gejala alergi

weteng cramps, weteng pain, rame, constipation, diare, Kesulitan ing AMBEGAN, eczema, gas, rashes Kulit gatel, nggarap AMBEGAN, gedhe Oral, Rashes ing wangun hives, Dadi gedhe saka tutuk, basa utawa lambé, mutahke, wheezing