Shrikhand

Bulgarian Yogurt

Shrikhand vs Bulgarian Yogurt

Shrikhand

Bulgarian Yogurt

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kalori

Kalori ing 1 tuwung

239.00 Kcal155.00 Kcal

50 1927

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kalori

279.00 Kcal140.00 Kcal

0 904

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Kalori 1 tbsp

99.00 Kcal15.00 Kcal

2 133

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Kalori ing 1 oz

180.00 Kcal59.00 Kcal

10 717

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Kalori ing 1 irisan

239.00 Kcal59.00 Kcal

12.2 899

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Bantu ukuran

100

protein

8.00 g8.00 g

0 215

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karbohidrat

46.00 g8.00 g

0 205

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serat

0.00 g0.00 g

0 10.3

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Sugar

42.70 g6.00 g

0 54.08

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lemak

7.00 g9.00 g

0.1 175

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Content lemak

12 %10 %

0 100

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jenuh Lemak

4.00 g6.00 g

0 67

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Trans Lemak

0.00 g0.00 g

0 162

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asam lemak

0.30 g0.20 g

0 48

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monounsaturated lemak

5.30 g0.50 g

0 32.9

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Nutrition

Bantu Size

100

kolesterol

0.02 mg40.00 mg

0 325

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vitamins

vitamin A

630.00 IU40.00 IU

0 2499

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Vitamin B1 (thiamin)

0.02 mg0.04 mg

0 3.5

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Vitamin B2 (riboflavin)

0.11 mg0.21 mg

0 2.017

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Vitamin B3 (niacin)

0.40 mg0.65 mg

0 13.112

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Vitamin B6 (Pyridoxine)

0.07 mg0.09 mg

-0.026 1.5

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Vitamin B9 (folic asam, folat | folat)

17.00 μg15.00 μg

0 87

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Vitamin B12 (Cobalamin)

0.00 μg0.49 μg

0 4.03

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Vitamin C (asam Ascorbic)

1.50 mg1.20 mg

0 7.7

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vitamin D

0.40 IU150.00 IU

0 301

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Vitamin D (D2 + D3)

0.00 μg1.50 μg

0 7.5

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Vitamin E (Alpha- tocopherol)

0.11 mg0.37 mg

0 24.21

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Vitamin K (Phylloquinone)

0.00 μg0.00 μg

0 30.3

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Minerals

calcium

71.60 mg275.00 mg

0 1705

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Iron

0.50 mg0.00 mg

0 70

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Magnesium

11.00 mg32.00 mg

0 444

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fosfor

62.50 mg117.00 mg

0 1409

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kalium

141.00 mg380.00 mg

0 1794

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sodium

30.00 mg105.00 mg

0 7022.4

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seng

0.59 mg0.50 mg

0 7.31

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liyane

Water

61.50 g85.00 g

0 221

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kafein

0.00 g0.00 g

0 0

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Wuku

Kesehatan keuntungan

Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat

infèksi usus Aids, efek Antioxidative, Intolerants lactose, nyuda kolesterol, infèksi ragi Yesus, Guwarsa sistem imun, mbenakake pencernaan, mbenakake Nutrition, Nglindhungi marang penyakit jantung, Strengthens sistem imun, ndhukung Detoksifikasi

Wuku Umum liyane

panyerepan saka calcium & Vitamin B, mbantu ing turu luwih apik, Mbantu kanggo gain bobot, Tansah aran lengkap

infèksi usus Aids, efek Antioxidative, Intolerants lactose, nyuda kolesterol, infèksi ragi Yesus, Guwarsa sistem imun, mbenakake pencernaan, mbenakake Nutrition, Strengthens sistem imun, ndhukung Detoksifikasi

Wuku rambute lan Beauty

Perawatan kulit

Exfoliates kulit mati saka awak, Menehi kulit permukaané, Linuhung karo alus, supple lan kulit mencorong

efek Antioxidative, obat alam banget kanggo sunburns, Menehi kulit mencorong lan sampurna, Nglindhungi kulit marang dryness

Perawatan Rambut

nyuda dandruff

Strengthens werna rambute

Pentinge nutrisi lan migunakake

ulah

Kang digunakake ing Pabrik Sabun lan mositurizers

Pentinge nutrisi

sumber apik saka vitamin B-12, sumber apik saka Calcium, sedheng lemak

sumber protein sing apik, Ngandhut jumlah apik saka Vitamins, sumber apik saka riboflavin

alergi

Gejala alergi

apa

Shrikhand iku alus, sweetish nguntungke, produk susu kabèh semi disiapake saka curd fermentasi laktat.

Bulgarian Yogurt punika ngicipi yogurt mildly nguntungke digawe saka susu seger lengkap lemak. yogurt digawe dening nggunakake galur "Lactobacillus Bulgaricus" - bakteri unik kanggo Bulgaria.