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 Diet Biasa Kula

Semifreddo vs Khoa Nutrition

Semifreddo
Khoa
Khoa vs Semifreddo Nutrition


Nutrition
Bantu Size
100   
100   
kolesterol
40.70 mg   
32
20.40 mg   
99+
vitamins
  
  
vitamin A
ora Sumadhiya   
40.86 IU   
99+
Vitamin B1 (thiamin)
0.04 mg   
23
ora Sumadhiya   
Vitamin B2 (riboflavin)
0.19 mg   
99+
ora Sumadhiya   
Vitamin B3 (niacin)
0.23 mg   
18
ora Sumadhiya   
Vitamin B6 (Pyridoxine)
0.06 mg   
30
ora Sumadhiya   
Vitamin B9 (folic asam, folat | folat)
16.00 μg   
18
ora Sumadhiya   
Vitamin C (asam Ascorbic)
ora Sumadhiya   
1.10 mg   
15
Vitamin E (Alpha- tocopherol)
0.33 mg   
19
ora Sumadhiya   
Minerals
  
  
calcium
109.00 mg   
99+
650.00 mg   
19
Iron
0.90 mg   
16
6.00 mg   
2
fosfor
107.00 mg   
99+
420.00 mg   
21
kalium
249.00 mg   
21
ora Sumadhiya   
sodium
76.00 mg   
99+
270.50 mg   
35
seng
0.60 mg   
38
ora Sumadhiya   
liyane
  
  
Water
55.70 g   
ora Sumadhiya   
kafein
0.00 g   
0.00 g   
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