Ryazhenka

Spaghettieis

Ryazhenka vs Spaghettieis

Ryazhenka

Spaghettieis

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kalori

Kalori ing 1 tuwung

155.00 Kcal-

50 1927

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kalori

66.00 Kcal249.00 Kcal

0 904

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Kalori 1 tbsp

63.00 Kcal50.00 Kcal

2 133

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Kalori ing 1 oz

63.00 Kcal207.00 Kcal

10 717

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Kalori ing 1 irisan

54.00 Kcal237.00 Kcal

12.2 899

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Bantu ukuran

100

protein

3.20 g3.50 g

0 215

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karbohidrat

4.80 g22.29 g

0 205

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serat

0.00 g0.00 g

0 10.3

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Sugar

4.80 g20.65 g

0 54.08

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lemak

3.60 g16.20 g

0.1 175

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Content lemak

4 %9 %

0 100

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jenuh Lemak

2.40 g10.33 g

0 67

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Trans Lemak

0.00 g0.00 g

0 162

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asam lemak

0.10 g0.68 g

0 48

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monounsaturated lemak

1.00 g4.46 g

0 32.9

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Nutrition

Bantu Size

100

kolesterol

14.00 mg2.00 mg

0 325

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vitamins

vitamin A

63.00 IU653.00 IU

0 2499

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Vitamin B1 (thiamin)

0.03 mg0.04 mg

0 3.5

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Vitamin B2 (riboflavin)

0.13 mg0.17 mg

0 2.017

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Vitamin B3 (niacin)

1.30 mg0.08 mg

0 13.112

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Vitamin B6 (Pyridoxine)

0.05 mg0.05 mg

-0.026 1.5

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Vitamin B9 (folic asam, folat | folat)

16.00 μg9.00 μg

0 87

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Vitamin B12 (Cobalamin)

0.00 μg0.39 μg

0 4.03

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Vitamin C (asam Ascorbic)

2.70 mg0.00 mg

0 7.7

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vitamin D

49.00 IU12.00 IU

0 301

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Vitamin D (D2 + D3)

0.20 μg0.30 μg

0 7.5

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Vitamin E (Alpha- tocopherol)

0.11 mg0.51 mg

0 24.21

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Vitamin K (Phylloquinone)

0.10 μg1.30 μg

0 30.3

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Minerals

calcium

138.00 mg117.00 mg

0 1705

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Iron

0.10 mg0.34 mg

0 70

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Magnesium

10.00 mg11.00 mg

0 444

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fosfor

116.00 mg105.00 mg

0 1409

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kalium

510.00 mg157.00 mg

0 1794

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sodium

50.00 mg61.00 mg

0 7022.4

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seng

0.40 mg0.47 mg

0 7.31

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liyane

Water

74.30 g57.20 g

0 221

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kafein

0.00 g0.00 g

0 0

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Wuku

Kesehatan keuntungan

Ono gunane kanggo penyakit saka pepati, pancreas, gallbladder, usus

Anti-natoni, efek Antioxidative, Best kanggo bobot mundhut, Obat kanggo kaku lan kuatir, Mbenakake pikiran kognitif, Presensi saka calcium ndadekake untu kuwat lan sehat, nglindhungi arteri

Wuku Umum liyane

Ono gunane kanggo penyakit saka pepati, pancreas, gallbladder, usus

Wuku rambute lan Beauty

Perawatan kulit

Menehi kulit permukaané, Linuhung karo alus, supple lan kulit mencorong, Sugih ing asam laktat

efek Antioxidative, Obat lan heals kukul lan bekas kukul, obat alam banget kanggo sunburns, Mbantu kanggo alon mudhun pratandha saka tuwa

Perawatan Rambut

Banget rambute kondisioner, asil ing mengilap rambute

Pentinge nutrisi lan migunakake

ulah

Pentinge nutrisi

sumber apik saka Calcium, Sugih ing Fosfor

sumber apik saka Calcium, Ngandhut jumlah apik saka Vitamins, Sugih ing vitamin A

alergi

Gejala alergi

apa

Product biasa

Spaghettieis iku panganan es krim Jerman digawe kanggo katon kaya piring spageti. Ing sajian, vanilla ice cream wis extruded liwat Spätzle penet dipunéwahi utawa kentang ricer, menehi iku katon spageti.