Ryazhenka

Camel milk

Ryazhenka vs Camel milk

Ryazhenka

Camel milk

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kalori

Kalori ing 1 tuwung

155.00 Kcal120.00 Kcal

50 1927

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kalori

66.00 Kcal63.00 Kcal

0 904

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Kalori 1 tbsp

63.00 Kcal4.00 Kcal

2 133

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Kalori ing 1 oz

63.00 Kcal17.00 Kcal

10 717

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Kalori ing 1 irisan

54.00 Kcal50.00 Kcal

12.2 899

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Bantu ukuran

100

protein

3.20 g5.40 g

0 215

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karbohidrat

4.80 g11.00 g

0 205

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serat

0.00 g0.00 g

0 10.3

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Sugar

4.80 g8.00 g

0 54.08

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lemak

3.60 g4.60 g

0.1 175

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Content lemak

4 %5 %

0 100

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jenuh Lemak

2.40 g3.00 g

0 67

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Trans Lemak

0.00 g140.00 g

0 162

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asam lemak

0.10 g1.00 g

0 48

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monounsaturated lemak

1.00 g1.50 g

0 32.9

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Nutrition

Bantu Size

100

kolesterol

14.00 mg17.00 mg

0 325

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vitamins

vitamin A

63.00 IU224.50 IU

0 2499

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Vitamin B1 (thiamin)

0.03 mg0.03 mg

0 3.5

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Vitamin B2 (riboflavin)

0.13 mg0.19 mg

0 2.017

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Vitamin B3 (niacin)

1.30 mg0.30 mg

0 13.112

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Vitamin B6 (Pyridoxine)

0.05 mg0.07 mg

-0.026 1.5

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Vitamin B9 (folic asam, folat | folat)

16.00 μg3.00 μg

0 87

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Vitamin B12 (Cobalamin)

0.00 μg1.00 μg

0 4.03

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Vitamin C (asam Ascorbic)

2.70 mg3.10 mg

0 7.7

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vitamin D

49.00 IU27.00 IU

0 301

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Vitamin D (D2 + D3)

0.20 μg0.10 μg

0 7.5

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Vitamin E (Alpha- tocopherol)

0.11 mg0.15 mg

0 24.21

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Vitamin K (Phylloquinone)

0.10 μg0.00 μg

0 30.3

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Minerals

calcium

138.00 mg293.00 mg

0 1705

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Iron

0.10 mg4.00 mg

0 70

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Magnesium

10.00 mg14.00 mg

0 444

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fosfor

116.00 mg86.00 mg

0 1409

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kalium

510.00 mg198.00 mg

0 1794

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sodium

50.00 mg150.00 mg

0 7022.4

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seng

0.40 mg0.04 mg

0 7.31

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liyane

Water

74.30 g221.00 g

0 221

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kafein

0.00 g0.00 g

0 0

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Wuku

Kesehatan keuntungan

Ono gunane kanggo penyakit saka pepati, pancreas, gallbladder, usus

Ono ing nambah getih circulation, Intolerants lactose, Ono gunane kanggo Emaciation lan Anemia, Controls Diabetes, Guwarsa sistem imun, Mbantu kanggo njaga tekanan getih, Nglindhungi marang penyakit jantung, nglindhungi arteri, Strengthens sistem imun

Wuku Umum liyane

Ono gunane kanggo penyakit saka pepati, pancreas, gallbladder, usus

Nyuda kurang nutrisi, Nyuda vitamin inadequancy, masalah Aids ati, mbantu output bilirubin kurang

Wuku rambute lan Beauty

Perawatan kulit

Menehi kulit permukaané, Linuhung karo alus, supple lan kulit mencorong, Sugih ing asam laktat

moisturizer Natural, nambah corek, Menehi kulit permukaané, Mbantu ngurangi anti- katon tuwa, softner kulit Natural

Perawatan Rambut

Pentinge nutrisi lan migunakake

ulah

Digunakake ing Kosmetik, Kang digunakake ing Pabrik Sabun lan mositurizers

Pentinge nutrisi

sumber apik saka Calcium, Sugih ing Fosfor

Ngandhut agen anti mikroba, sedheng lemak, susu 1litre meets 100% saka syarat saben dina kanggo Calcium lan Fosfor, 57,6% kanggo kalium, 40% kanggo Iron, Tembaga, Sugih ing Immunoglobins, Sugih ing vitamin C