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Roquefort Cheese vs Port de salut Cheese Nutrition

Roquefort Cheese
Port de salut Cheese
Port de salut Cheese vs Roquefort Cheese Nutrition


Nutrition
Bantu Size
100   
100   
kolesterol
90.00 mg   
17
0.00 mg   
99+
vitamins
  
  
vitamin A
1,047.00 IU   
11
1,092.00 IU   
8
Vitamin B1 (thiamin)
0.04 mg   
23
0.01 mg   
40
Vitamin B2 (riboflavin)
0.59 mg   
6
0.24 mg   
34
Vitamin B3 (niacin)
0.73 mg   
10
0.06 mg   
99+
Vitamin B6 (Pyridoxine)
0.12 mg   
13
0.05 mg   
35
Vitamin B9 (folic asam, folat | folat)
49.00 μg   
8
18.00 μg   
17
Vitamin B12 (Cobalamin)
0.64 μg   
27
1.50 μg   
12
Vitamin C (asam Ascorbic)
0.00 mg   
29
0.00 mg   
29
vitamin D
ora Sumadhiya   
21.00 IU   
21
Vitamin D (D2 + D3)
ora Sumadhiya   
0.50 μg   
12
Vitamin E (Alpha- tocopherol)
ora Sumadhiya   
0.24 mg   
25
Vitamin K (Phylloquinone)
ora Sumadhiya   
2.40 μg   
12
Minerals
  
  
calcium
662.00 mg   
18
650.00 mg   
19
Iron
0.56 mg   
24
0.43 mg   
29
Magnesium
30.00 mg   
14
24.00 mg   
20
fosfor
392.00 mg   
23
360.00 mg   
25
kalium
91.00 mg   
99+
136.00 mg   
99+
sodium
1,809.00 mg   
3
534.00 mg   
28
seng
2.08 mg   
27
2.60 mg   
21
liyane
  
  
Water
39.38 g   
45.45 g   
kafein
0.00 g   
0.00 g   
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Types of Cheese

Types of Cheese

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