Romano Cheese

Peanut Butter

Romano Cheese vs Peanut Butter fakta

Romano Cheese

Peanut Butter

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1 kalori

1.1 Kalori ing 1 tuwung

ora Sumadhiya1,543.00 Kcal

70 1628

1.2 kalori

387.00 Kcal598.00 Kcal

0 904

1.3 Kalori 1 tbsp

ora Sumadhiya96.00 Kcal

8 102

1.4 Kalori ing 1 oz

110.00 Kcalora Sumadhiya

12.2 204

1.5 Kalori ing 1 irisan

ora Sumadhiyaora Sumadhiya

12.2 425

1.6 Bantu ukuran

100

1.7 protein

31.80 g22.21 g

0 215

1.8 karbohidrat

3.63 g22.31 g

0 205

1.8.1 serat

0.00 g5.00 g

0 10.3

1.8.2 Sugar

0.73 g10.49 g

0 54.08

1.9 lemak

26.94 g3.50 g

0.1 175

1.9.1 Content lemak

ora Sumadhiyaora Sumadhiya

1 91

1.9.2 jenuh Lemak

17.12 g3.50 g

0 67

1.9.3 Trans Lemak

ora Sumadhiya2.00 g

0 162

1.9.4 asam lemak

0.59 g1.00 g

0 48

1.9.5 monounsaturated lemak

7.84 g0.25 g

0 32.9

2 Nutrition

2.1 Bantu Size

100

2.2 kolesterol

104.00 mg2.50 mg

0 325

2.3 vitamins

2.3.1 vitamin A

415.00 IU0.00 IU

0 2499

2.3.2 Vitamin B1 (thiamin)

0.04 mg0.15 mg

0 3.5

2.3.3 Vitamin B2 (riboflavin)

0.37 mg0.19 mg

0 2.017

2.3.4 Vitamin B3 (niacin)

0.08 mg13.11 mg

0 13.112

2.3.5 Vitamin B6 (Pyridoxine)

0.09 mg0.44 mg

-0.026 1.5

2.3.6 Vitamin B9 (folic asam, folat | folat)

7.00 μg87.00 μg

0 87

2.3.7 Vitamin B12 (Cobalamin)

1.12 μg0.00 μg

0 4.03

2.3.8 Vitamin C (asam Ascorbic)

0.00 mg0.00 mg

0 7.7

2.3.9 vitamin D

20.00 IU0.00 IU

0 301

2.3.10 Vitamin D (D2 + D3)

0.50 μg0.00 μg

0 7.5

2.3.11 Vitamin E (Alpha- tocopherol)

0.23 mg9.10 mg

0 24.21

2.3.12 Vitamin K (Phylloquinone)

2.20 μg0.30 μg

0 30.3

2.4 Minerals

2.4.1 calcium

1,064.00 mg49.00 mg

0 1705

2.4.2 Iron

0.77 mg1.74 mg

0 70

2.4.3 Magnesium

41.00 mg168.00 mg

0 444

2.4.4 fosfor

760.00 mg335.00 mg

0 1409

2.4.5 kalium

86.00 mg558.00 mg

0 1794

2.4.6 sodium

1,433.00 mg426.00 mg

0 7022.4

2.4.7 seng

2.58 mg2.51 mg

0 7.31

1.5 liyane

1.5.1 Water

30.91 g0.25 g

0 221

1.5.2 kafein

0.00 g0.00 g

0 0

2 Wuku

2.1 Kesehatan keuntungan

Controls Diabetes, Cancer ngalangi, Ngalangi penyakit arteri koroner, ngalangi kelemon

Intolerants lactose, Otot kuwat lan sehat, Controls Diabetes, ngalangi kelemon, panyerepan saka calcium & Vitamin B, Ngedhunaké risiko CHD, Ngedhunaké risiko gallstones, Cancer ngalangi, strengthens balung

2.1.1 Wuku Umum liyane

Guwarsa sistem imun, nyuda BMI, Nyuda tingkat kolesterol getih, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, nglindhungi gums

Nyuda lemak bayangan, Apik kanggo balung, Mbantu kanggo njaga tekanan getih, Mbenakake kesehatan jantung, mbenakake Nutrition, Tansah aran lengkap, Nglindhungi marang penyakit jantung

2.2 Wuku rambute lan Beauty

2.2.1 Perawatan kulit

Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, Linuhung karo alus, supple lan kulit mencorong, kulit rejuvenates, Menehi supple, sehat kulit lan mencorong

Exfoliates kulit mati saka awak, Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, softner kulit Natural

2.2.2 Perawatan Rambut

paling apik kanggo obat rambute garing lan atos, asil ing mengilap rambute, Strengthens werna rambute, Mbantu ing Kelembapan penylametan luwih

paling apik kanggo obat rambute garing lan atos, Banget rambute kondisioner, Stimulates wutah rambute

2.3 Pentinge nutrisi lan migunakake

2.3.1 ulah

Kerjane banget minangka Keju Tabel

Ora Efesus ketemu, Digunakake minangka Isi nang Toys dog, Digunakake kanggo perang malnutrition ing negara pailan stricken, Digunakake kanggo nggawe prasaja ruangan pakan manuk

2.3.2 Pentinge nutrisi

apik sumber saka protèin, sumber apik saka Calcium

sumber apik kalori, sumber apik saka serat halal, sumber apik saka kalium, sumber protein sing apik, sumber apik saka vitamin B3, sumber apik saka vitamin B5, sumber apik saka vitamin B6, Iron sugih, Magnesium sugih, Manganese sugih, fosfor sugih, Sugih ing Tembaga, Sugih ing Iron, Sugih ing Fosfor, Sumber vitamin E

2.4 alergi

2.4.1 Gejala alergi

bloating weteng, weteng cramps, weteng pain, anafilaksis, gas, meksa getih dhuwur, mata gatel, rashes Kulit gatel, nggarap AMBEGAN, mual, gedhe Oral, Rashes ing wangun hives, Rumbling utawa gurgling muni ing weteng, irung runny utawa stuffy, inflammation kulit, Dadi gedhe tenggorokan, mutahke, mata mbanyu, wheezing

weteng cramps, diare, mual, ora Sumadhiya, Rashes ing wangun hives, irung runny utawa stuffy, inflammation kulit, Tightening tenggorokan, mutahke, wheezing

3 apa

3.1 apa

Romano iku sawijining keju Italia, akehe digawe saka susu sapi kang, susu kambing susu wedhus, lan kadhangkala saka loro utawa kabeh iki.

Kacang butter punika tempel panganan saka kacang panggang garing, karo uyah ditambahaké, gula, lengo wiji, lan Emulsifiers.

3.1.1 warna

Pale kuning

Brown

3.1.2 roso

Mild, Sharp, tangy

ono krime, nutty

3.1.3 Aroma

kuwat