Ricotta Cheese

Zincica

Ricotta Cheese vs Zincica

Ricotta Cheese

Zincica

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kalori

Kalori ing 1 tuwung

339.00 Kcal-

50 1927

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kalori

174.00 Kcal40.00 Kcal

0 904

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Kalori 1 tbsp

39.00 Kcal45.00 Kcal

2 133

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Kalori ing 1 oz

39.00 Kcal-

10 717

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Kalori ing 1 irisan

174.00 Kcal-

12.2 899

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Bantu ukuran

100

protein

11.26 g2.70 g

0 215

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karbohidrat

3.04 g4.80 g

0 205

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serat

0.00 g0.00 g

0 10.3

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Sugar

0.27 g3.60 g

0 54.08

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lemak

12.98 g1.10 g

0.1 175

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Content lemak

13 %3 %

0 100

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jenuh Lemak

8.30 g0.95 g

0 67

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Trans Lemak

2.00 g0.00 g

0 162

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asam lemak

0.39 g0.00 g

0 48

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monounsaturated lemak

3.63 g0.00 g

0 32.9

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Nutrition

Bantu Size

100

kolesterol

51.00 mg5.00 mg

0 325

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vitamins

vitamin A

445.00 IU569.00 IU

0 2499

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Vitamin B1 (thiamin)

0.01 mg0.03 mg

0 3.5

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Vitamin B2 (riboflavin)

0.20 mg0.14 mg

0 2.017

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Vitamin B3 (niacin)

0.10 mg0.15 mg

0 13.112

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Vitamin B6 (Pyridoxine)

0.04 mg0.06 mg

-0.026 1.5

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Vitamin B9 (folic asam, folat | folat)

12.00 μg13.00 μg

0 87

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Vitamin B12 (Cobalamin)

0.34 μg0.29 μg

0 4.03

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Vitamin C (asam Ascorbic)

0.00 mg0.20 mg

0 7.7

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vitamin D

10.00 IU41.00 IU

0 301

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Vitamin D (D2 + D3)

0.20 μg0.10 μg

0 7.5

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Vitamin E (Alpha- tocopherol)

0.11 mg0.02 mg

0 24.21

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Vitamin K (Phylloquinone)

1.10 μg0.10 μg

0 30.3

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Minerals

calcium

207.00 mg130.00 mg

0 1705

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Iron

0.38 mg0.04 mg

0 70

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Magnesium

11.00 mg12.00 mg

0 444

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fosfor

2.50 mg105.00 mg

0 1409

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kalium

105.00 mg164.00 mg

0 1794

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sodium

84.00 mg40.00 mg

0 7022.4

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seng

1.16 mg0.46 mg

0 7.31

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liyane

Water

71.70 g90.07 g

0 221

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kafein

0.00 g0.00 g

0 0

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Wuku

Kesehatan keuntungan

panyerepan saka calcium & Vitamin B

Intolerants lactose, Best kanggo bobot mundhut, Nyuda meksa getih, Nyuda lemak bayangan, Guwarsa sistem imun, mbenakake pencernaan, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, ndhukung Detoksifikasi

Wuku Umum liyane

Presensi saka calcium ndadekake untu kuwat lan sehat, nglindhungi arteri, Cancer ngalangi

kegiatan anti-tumor, Ono gunane kanggo penyakit saka pepati, pancreas, gallbladder, usus, Cancer ngalangi, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, ndhukung Detoksifikasi

Wuku rambute lan Beauty

Perawatan kulit

Exfoliates kulit mati saka awak, Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, softner kulit Natural

moisturizer Natural, Nambah padhang kanggo kulit, Nglamar kanggo kulit bisa bantuan ease pain saka sunburn, Brightens kulit sipat, Menehi kulit mencorong lan sampurna, Menehi kulit sumringah lan ayu, Mbantu ngurangi anti- katon tuwa, Mbantu kanggo nyegah rosacea, Menehi supple, sehat kulit lan mencorong, Sugih ing asam laktat, Soothes gangguan kulit, Ngruwat garis nggoleki lan kisut

Perawatan Rambut

paling apik kanggo obat rambute garing lan atos, Banget rambute kondisioner, Stimulates wutah rambute

Nyuda rambute tiba, Strengthens werna rambute

Pentinge nutrisi lan migunakake

ulah

dilute whey (Cairan) karo banyu & nggunakake kanggo mbanyoni tanduran, Iku superdrink probiotic

Pentinge nutrisi

sumber protein sing apik

sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins, Sugih ing probiotics

alergi

Gejala alergi

weteng cramps, Watuk, diare, rashes Kulit gatel, Longgar dhingklik ngemot getih utawa mucus, irung runny utawa stuffy, Alon kanggo gain bobot utawa dhuwur

apa

Ricotta minangka keju whey Italia sing digawe saka wedhus utawa sapi, wedhus, utawa whey susu kebo Italia sing ditinggalake saka produksi keju.
Kaya keju whey liyane, digawe kanthi koagulasi protein sing isih ana sawise kasein digunakake kanggo nggawe keju, utamane albumin lan globulin.

Žinčica utawa Žinčice iku ngombe digawe saka wedhus susu whey padha kefir. Iku dening-produk ing proses nggawe keju bryndza.