Reindeer Milk

Horse milk

Reindeer Milk vs Horse milk

Reindeer Milk

Horse milk

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kalori

Kalori ing 1 tuwung

210.00 Kcal132.00 Kcal

50 1927

👆🏻

kalori

198.10 Kcal44.00 Kcal

0 904

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Kalori 1 tbsp

21.00 Kcal60.00 Kcal

2 133

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Kalori ing 1 oz

66.00 Kcal61.00 Kcal

10 717

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Kalori ing 1 irisan

70.00 Kcal51.00 Kcal

12.2 899

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Bantu ukuran

100

protein

10.80 g3.90 g

0 215

👆🏻

karbohidrat

2.90 g6.80 g

0 205

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serat

0.00 g0.00 g

0 10.3

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Sugar

2.90 g6.80 g

0 54.08

👆🏻

lemak

16.10 g1.21 g

0.1 175

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Content lemak

21 %1 %

0 100

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jenuh Lemak

11.20 g1.40 g

0 67

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Trans Lemak

0.00 g0.10 g

0 162

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asam lemak

0.80 g0.10 g

0 48

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monounsaturated lemak

3.50 g1.00 g

0 32.9

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Nutrition

Bantu Size

100

kolesterol

18.00 mg4.80 mg

0 325

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vitamins

vitamin A

55.00 IU37.00 IU

0 2499

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Vitamin B1 (thiamin)

0.03 mg0.39 mg

0 3.5

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Vitamin B2 (riboflavin)

0.22 mg0.11 mg

0 2.017

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Vitamin B3 (niacin)

0.20 mg0.10 mg

0 13.112

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Vitamin B6 (Pyridoxine)

0.03 mg0.03 mg

-0.026 1.5

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Vitamin B9 (folic asam, folat | folat)

5.00 μg17.00 μg

0 87

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Vitamin B12 (Cobalamin)

0.50 μg1.10 μg

0 4.03

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Vitamin C (asam Ascorbic)

2.30 mg1.80 mg

0 7.7

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vitamin D

34.00 IU1.70 IU

0 301

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Vitamin D (D2 + D3)

0.20 μg1.10 μg

0 7.5

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Vitamin E (Alpha- tocopherol)

0.03 mg0.08 mg

0 24.21

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Vitamin K (Phylloquinone)

0.10 μg0.10 μg

0 30.3

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Minerals

calcium

320.00 mg90.00 mg

0 1705

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Iron

0.10 mg0.37 mg

0 70

👆🏻

Magnesium

21.00 mg10.20 mg

0 444

👆🏻

fosfor

198.00 mg88.40 mg

0 1409

👆🏻

kalium

160.00 mg65.50 mg

0 1794

👆🏻

sodium

0.05 mg19.80 mg

0 7022.4

👆🏻

seng

0.00 mg0.27 mg

0 7.31

👆🏻

liyane

Water

64.50 g89.00 g

0 221

👆🏻

kafein

0.00 g0.00 g

0 0

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Wuku

Kesehatan keuntungan

menehi energi

Aids Hangover, infèksi usus Aids, Ono kanggo ngedhunaké awak, bali lan peserta pain, Obat kanggo kaku lan kuatir, Obat kanggo nambani indigestion lan bloating, Intolerants lactose, Otot kuwat lan sehat, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat