Qurut

Monterey Cheese

Qurut vs Monterey Cheese

Qurut

Monterey Cheese

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kalori

Kalori ing 1 tuwung

117.00 Kcal421.00 Kcal

50 1927

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kalori

886.00 Kcal373.00 Kcal

0 904

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Kalori 1 tbsp

12.00 Kcal104.00 Kcal

2 133

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Kalori ing 1 oz

43.00 Kcal106.00 Kcal

10 717

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Kalori ing 1 irisan

-104.00 Kcal

12.2 899

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Bantu ukuran

100

protein

8.00 g24.48 g

0 215

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karbohidrat

28.00 g0.68 g

0 205

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serat

0.00 g0.00 g

0 10.3

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Sugar

8.00 g0.50 g

0 54.08

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lemak

80.00 g30.28 g

0.1 175

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Content lemak

10 %24 %

0 100

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jenuh Lemak

12.00 g19.07 g

0 67

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Trans Lemak

0.00 g0.20 g

0 162

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asam lemak

48.00 g0.90 g

0 48

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monounsaturated lemak

20.00 g8.75 g

0 32.9

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Nutrition

Bantu Size

100

kolesterol

45.00 mg89.00 mg

0 325

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vitamins

vitamin A

120.00 IU769.00 IU

0 2499

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Vitamin B1 (thiamin)

0.02 mg0.02 mg

0 3.5

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Vitamin B2 (riboflavin)

0.30 mg0.39 mg

0 2.017

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Vitamin B3 (niacin)

1.20 mg0.09 mg

0 13.112

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Vitamin B6 (Pyridoxine)

0.02 mg0.08 mg

-0.026 1.5

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Vitamin B9 (folic asam, folat | folat)

64.00 μg18.00 μg

0 87

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Vitamin B12 (Cobalamin)

1.20 μg0.83 μg

0 4.03

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Vitamin C (asam Ascorbic)

0.80 mg0.00 mg

0 7.7

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vitamin D

15.00 IU22.00 IU

0 301

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Vitamin D (D2 + D3)

0.10 μg0.60 μg

0 7.5

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Vitamin E (Alpha- tocopherol)

0.08 mg0.26 mg

0 24.21

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Vitamin K (Phylloquinone)

0.00 μg2.50 μg

0 30.3

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Minerals

calcium

117.00 mg746.00 mg

0 1705

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Iron

0.30 mg0.72 mg

0 70

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Magnesium

8.00 mg27.00 mg

0 444

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fosfor

102.00 mg444.00 mg

0 1409

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kalium

407.00 mg81.00 mg

0 1794

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sodium

1,807.00 mg600.00 mg

0 7022.4

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seng

3.20 mg3.00 mg

0 7.31

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liyane

Water

75.60 g41.01 g

0 221

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kafein

0.00 g0.00 g

0 0

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Wuku

Kesehatan keuntungan

panyerepan saka calcium & Vitamin B

Wuku Umum liyane

Guwarsa sistem imun, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, nglindhungi gums

Wuku rambute lan Beauty

Perawatan kulit

Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, Linuhung karo alus, supple lan kulit mencorong, kulit rejuvenates, Menehi supple, sehat kulit lan mencorong

Perawatan Rambut

paling apik kanggo obat rambute garing lan atos, asil ing mengilap rambute, Strengthens werna rambute, Mbantu ing Kelembapan penylametan luwih

Pentinge nutrisi lan migunakake

ulah

Pentinge nutrisi

sumber apik saka vitamin B-12, sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins, sumber apik saka riboflavin, Sugih ing vitamin A, sumber apik kalori, apik sumber saka protèin

alergi

Gejala alergi

apa

Urut saka keju

Product biasa

warna

roso

Aroma

vegetarian

Ora

asal

Afghanistan, negara asian Central kaya Kazakhstan, Kirgizstan, Tajikistan, Iran, negara asian southwest- Armenia, Azerbaijan, Georgia, Turkey, Tajikistan

Eropah, Yunani, Italia