1 kalori
1.1 kalori
886.00 Kcalora Sumadhiya
0
904
1.2 Kalori ing 1 tuwung
ora Sumadhiyaora Sumadhiya
70
1628
1.3 Kalori 1 tbsp
ora Sumadhiyaora Sumadhiya
8
102
1.4 Kalori ing 1 oz
ora Sumadhiyaora Sumadhiya
12.2
204
1.5 Kalori ing 1 irisan
ora Sumadhiyaora Sumadhiya
12.2
425
1.6 Bantu ukuran
1.7 protein
1.8 karbohidrat
28.00 gora Sumadhiya
0
205
1.8.1 serat
0.00 gora Sumadhiya
0
10.3
1.8.2 Sugar
1.9 lemak
1.9.1 Content lemak
ora Sumadhiyaora Sumadhiya
1
91
1.9.2 jenuh Lemak
12.00 gora Sumadhiya
0
67
1.9.3 Trans Lemak
0.00 gora Sumadhiya
0
162
1.9.4 asam lemak
48.00 gora Sumadhiya
0
48
1.9.5 monounsaturated lemak
20.00 gora Sumadhiya
0
32.9
2 Nutrition
2.1 Bantu Size
2.2 kolesterol
2.3 vitamins
2.3.1 vitamin A
ora Sumadhiyaora Sumadhiya
0
2499
2.3.2 Vitamin B1 (thiamin)
ora Sumadhiyaora Sumadhiya
0
3.5
2.3.3 Vitamin B2 (riboflavin)
ora Sumadhiyaora Sumadhiya
0
2.017
2.3.4 Vitamin B3 (niacin)
ora Sumadhiyaora Sumadhiya
0
13.112
2.3.5 Vitamin B6 (Pyridoxine)
ora Sumadhiyaora Sumadhiya
-0.026
1.5
2.3.6 Vitamin B9 (folic asam, folat | folat)
ora Sumadhiyaora Sumadhiya
0
87
2.3.7 Vitamin B12 (Cobalamin)
ora Sumadhiyaora Sumadhiya
0
4.03
2.3.8 Vitamin C (asam Ascorbic)
ora Sumadhiyaora Sumadhiya
0
7.7
2.3.9 vitamin D
ora Sumadhiyaora Sumadhiya
0
301
2.3.10 Vitamin D (D2 + D3)
ora Sumadhiyaora Sumadhiya
0
7.5
2.3.11 Vitamin E (Alpha- tocopherol)
ora Sumadhiyaora Sumadhiya
0
24.21
2.3.12 Vitamin K (Phylloquinone)
ora Sumadhiyaora Sumadhiya
0
30.3
2.4 Minerals
2.4.1 calcium
ora Sumadhiya67.67 mg
0
1705
2.4.2 Iron
ora Sumadhiyaora Sumadhiya
0
70
2.4.3 Magnesium
ora Sumadhiya3.73 mg
0
444
2.4.4 fosfor
ora Sumadhiya48.70 mg
0
1409
2.4.5 kalium
2.4.6 sodium
1,807.00 mg21.83 mg
0
7022.4
1.1.1 seng
ora Sumadhiyaora Sumadhiya
0
7.31
1.3 liyane
1.3.1 Water
ora Sumadhiyaora Sumadhiya
0
221
1.4.1 kafein
2 Wuku
2.1 Kesehatan keuntungan
Unknown
infèksi usus Aids, Obat kanggo sirah, Intolerants lactose
2.1.1 Wuku Umum liyane
Unknown
Obat kanggo Osteoporosis, Guwarsa sistem imun
2.2 Wuku rambute lan Beauty
2.2.1 Perawatan kulit
Unknown
moisturizer Natural, Nambah padhang kanggo kulit, nambah corek, Menehi kulit sumringah lan ayu, Mbantu ngurangi anti- katon tuwa, softner kulit Natural, Menehi supple, sehat kulit lan mencorong
2.2.2 Perawatan Rambut
2.3 Pentinge nutrisi lan migunakake
2.3.1 ulah
Ora Efesus ketemu
Kang digunakake ing Pabrik Sabun lan mositurizers
2.3.2 Pentinge nutrisi
Unknown
sumber protein sing apik
2.4 alergi
2.4.1 Gejala alergi
ora Sumadhiya
ora Sumadhiya
3 apa
3.1 apa
Urut saka keju
Jinis susu
3.1.1 warna
ora Sumadhiya
ora Sumadhiya
3.1.2 roso
ora Sumadhiya
ora Sumadhiya
3.1.3 Aroma
ora Sumadhiya
ora Sumadhiya
3.1.4 vegetarian
3.2 asal
Afghanistan, negara asian Central kaya Kazakhstan, Kirgizstan, Tajikistan, Iran, negara asian southwest- Armenia, Azerbaijan, Georgia, Turkey, Tajikistan
Mesir
4 Carane nggawe
4.1 Bantu Size
4.2 Úa
Salt, yogurt
ora ditrapake
4.2.1 fermentasi Agent
Not Applicable
Not Applicable
4.3 Iku sampeyan kudu
4.4 wektu Duration
4.4.1 Wektu Preparation
sawetara dina ing srengenge
ora ditrapake
4.4.2 Wektu Cooking
4.4.3 tuwa wektu
ora Sumadhiya
ora Sumadhiya
4.5 Panyimpenan lan Beting Life
4.5.1 Pendingin suhu
ora Sumadhiya39.20 ° F
-20
383
4.8.1 beting Life
Around 6 months
Nganti 3 days