1 kalori
1.1 Kalori ing 1 tuwung
ora Sumadhiyaora Sumadhiya
70
1628
1.2 kalori
ora Sumadhiya98.00 Kcal
0
904
1.3 Kalori 1 tbsp
ora Sumadhiyaora Sumadhiya
8
102
1.4 Kalori ing 1 oz
ora Sumadhiyaora Sumadhiya
12.2
204
1.5 Kalori ing 1 irisan
ora Sumadhiya425.00 Kcal
12.2
425
1.7 Bantu ukuran
1.8 protein
1.9 karbohidrat
ora Sumadhiya12.00 g
0
205
1.9.2 serat
ora Sumadhiya0.00 g
0
10.3
4.5.2 Sugar
5.3 lemak
5.3.1 Content lemak
ora Sumadhiyaora Sumadhiya
1
91
5.4.2 jenuh Lemak
5.4.4 Trans Lemak
ora Sumadhiya0.00 g
0
162
5.4.5 asam lemak
ora Sumadhiyaora Sumadhiya
0
48
5.4.7 monounsaturated lemak
ora Sumadhiyaora Sumadhiya
0
32.9
6 Nutrition
6.1 Bantu Size
6.2 kolesterol
6.3 vitamins
6.3.1 vitamin A
ora Sumadhiya115.15 IU
0
2499
6.3.3 Vitamin B1 (thiamin)
ora Sumadhiya0.08 mg
0
3.5
6.3.4 Vitamin B2 (riboflavin)
ora Sumadhiya0.37 mg
0
2.017
6.3.6 Vitamin B3 (niacin)
ora Sumadhiya0.14 mg
0
13.112
6.3.8 Vitamin B6 (Pyridoxine)
ora Sumadhiya0.08 mg
-0.026
1.5
6.3.10 Vitamin B9 (folic asam, folat | folat)
ora Sumadhiya12.25 μg
0
87
6.3.12 Vitamin B12 (Cobalamin)
ora Sumadhiya0.00 μg
0
4.03
6.3.14 Vitamin C (asam Ascorbic)
ora Sumadhiya2.45 mg
0
7.7
6.3.16 vitamin D
ora Sumadhiya2.45 IU
0
301
6.3.18 Vitamin D (D2 + D3)
ora Sumadhiya0.00 μg
0
7.5
6.4.2 Vitamin E (Alpha- tocopherol)
ora Sumadhiya0.12 mg
0
24.21
6.4.4 Vitamin K (Phylloquinone)
ora Sumadhiya0.24 μg
0
30.3
6.5 Minerals
6.5.1 calcium
6.5.3 Iron
ora Sumadhiya0.12 mg
0
70
6.5.5 Magnesium
6.5.7 fosfor
6.5.9 kalium
6.6.2 sodium
21.83 mg257.25 mg
0
7022.4
6.6.4 seng
ora Sumadhiya1.03 mg
0
7.31
9.6 liyane
9.6.1 Water
ora Sumadhiya220.81 g
0
221
9.6.3 kafein
10 Wuku
10.1 Kesehatan keuntungan
infèksi usus Aids, Obat kanggo sirah, Intolerants lactose
panyerepan saka calcium & Vitamin B
10.1.1 Wuku Umum liyane
Obat kanggo Osteoporosis, Guwarsa sistem imun
Presensi saka calcium ndadekake untu kuwat lan sehat, nglindhungi arteri, Cancer ngalangi
10.2 Wuku rambute lan Beauty
10.2.1 Perawatan kulit
moisturizer Natural, Nambah padhang kanggo kulit, nambah corek, Menehi kulit sumringah lan ayu, Mbantu ngurangi anti- katon tuwa, softner kulit Natural, Menehi supple, sehat kulit lan mencorong
Exfoliates kulit mati saka awak, Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, softner kulit Natural
10.2.2 Perawatan Rambut
NA
paling apik kanggo obat rambute garing lan atos, Banget rambute kondisioner, Stimulates wutah rambute
10.3 Pentinge nutrisi lan migunakake
10.3.1 ulah
Kang digunakake ing Pabrik Sabun lan mositurizers
Ora Efesus ketemu
10.3.2 Pentinge nutrisi
sumber protein sing apik
sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins
10.4 alergi
10.4.1 Gejala alergi
ora Sumadhiya
ora Sumadhiya
11 apa
11.1 apa
11.1.1 warna
ora Sumadhiya
ora Sumadhiya
11.1.2 roso
ora Sumadhiya
ora Sumadhiya
11.1.3 Aroma
ora Sumadhiya
ora Sumadhiya
11.1.4 vegetarian
11.2 asal
Mesir
Eropah, Yunani, Italia
12 Carane nggawe
12.1 Bantu Size
12.2 Úa
12.2.1 fermentasi Agent
Not Applicable
Not Applicable
12.3 Iku sampeyan kudu
ora ditrapake
2 Bowls, sauce pan, stirrer
12.4 wektu Duration
12.4.1 Wektu Preparation
ora ditrapake
5- 10 menit
12.4.2 Wektu Cooking
12.4.3 tuwa wektu
ora Sumadhiya
ora Sumadhiya
12.5 Panyimpenan lan Beting Life
12.5.1 Pendingin suhu
39.20 ° F40.00 ° F
-20
383
12.5.2 beting Life
Nganti 3 days
1- 2 minggu