Qurut

Curd

Qurut vs Curd fakta

Qurut

Curd

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kalori

Kalori ing 1 tuwung

117.00 Kcal206.00 Kcal

50 1927

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kalori

886.00 Kcal98.00 Kcal

0 904

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Kalori 1 tbsp

12.00 Kcal14.00 Kcal

2 133

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Kalori ing 1 oz

43.00 Kcal28.00 Kcal

10 717

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Kalori ing 1 irisan

-98.00 Kcal

12.2 899

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Bantu ukuran

100

protein

8.00 g11.12 g

0 215

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karbohidrat

28.00 g3.38 g

0 205

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serat

0.00 g0.00 g

0 10.3

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Sugar

8.00 g2.67 g

0 54.08

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lemak

80.00 g4.30 g

0.1 175

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Content lemak

10 %4 %

0 100

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jenuh Lemak

12.00 g1.72 g

0 67

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Trans Lemak

0.00 g0.00 g

0 162

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asam lemak

48.00 g0.12 g

0 48

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monounsaturated lemak

20.00 g0.78 g

0 32.9

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Nutrition

Bantu Size

100

kolesterol

45.00 mg17.00 mg

0 325

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vitamins

vitamin A

120.00 IU140.00 IU

0 2499

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Vitamin B1 (thiamin)

0.02 mg0.03 mg

0 3.5

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Vitamin B2 (riboflavin)

0.30 mg0.16 mg

0 2.017

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Vitamin B3 (niacin)

1.20 mg0.10 mg

0 13.112

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Vitamin B6 (Pyridoxine)

0.02 mg0.05 mg

-0.026 1.5

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Vitamin B9 (folic asam, folat | folat)

64.00 μg12.00 μg

0 87

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Vitamin B12 (Cobalamin)

1.20 μg0.43 μg

0 4.03

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Vitamin C (asam Ascorbic)

0.80 mg0.00 mg

0 7.7

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vitamin D

15.00 IU3.00 IU

0 301

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Vitamin D (D2 + D3)

0.10 μg0.10 μg

0 7.5

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Vitamin E (Alpha- tocopherol)

0.08 mg0.08 mg

0 24.21

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Vitamin K (Phylloquinone)

0.00 μg0.00 μg

0 30.3

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Minerals

calcium

117.00 mg83.00 mg

0 1705

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Iron

0.30 mg0.07 mg

0 70

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Magnesium

8.00 mg8.00 mg

0 444

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fosfor

102.00 mg159.00 mg

0 1409

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kalium

407.00 mg104.00 mg

0 1794

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sodium

1,807.00 mg364.00 mg

0 7022.4

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seng

3.20 mg0.40 mg

0 7.31

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liyane

Water

75.60 g79.79 g

0 221

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kafein

0.00 g0.00 g

0 0

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Wuku

Kesehatan keuntungan

infèksi usus Aids, Nyuda meksa getih, nyuda kolesterol, infèksi ragi Yesus, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, Nglindhungi marang penyakit jantung, Cancer ngalangi

Wuku Umum liyane

Aids Hangover, Obat kanggo kaku lan kuatir, Guwarsa sistem imun, mbenakake pencernaan, menehi energi, Stimulates otak lan fungsi sawijining

Wuku rambute lan Beauty

Perawatan kulit

Exfoliates kulit mati saka awak, Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, softner kulit Natural

Perawatan Rambut

paling apik kanggo obat rambute garing lan atos, Banget rambute kondisioner, Stimulates wutah rambute

Pentinge nutrisi lan migunakake

ulah

Pentinge nutrisi

sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins

alergi

Gejala alergi

weteng cramps, weteng pain, rame, constipation, diare, Kesulitan ing AMBEGAN, eczema, gas, rashes Kulit gatel, nggarap AMBEGAN, gedhe Oral, Rashes ing wangun hives, Dadi gedhe saka tutuk, basa utawa lambé, mutahke, wheezing

apa

Urut saka keju

Curd punika, zat putih alus kawangun nalika coagulates susu, digunakake minangka basis kanggo keju.

warna

putih

roso

ora nguntungke

Aroma

Fresh, mambu ora nguntungke

vegetarian

asal

Afghanistan, negara asian Central kaya Kazakhstan, Kirgizstan, Tajikistan, Iran, negara asian southwest- Armenia, Azerbaijan, Georgia, Turkey, Tajikistan