Qurut

Cuajada

Qurut vs Cuajada fakta

Qurut

Cuajada

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1 kalori

1.1 kalori

886.00 Kcal88.00 Kcal

0 904

1.2 Kalori ing 1 tuwung

ora Sumadhiyaora Sumadhiya

70 1628

1.3 Kalori 1 tbsp

ora Sumadhiyaora Sumadhiya

8 102

1.4 Kalori ing 1 oz

ora Sumadhiyaora Sumadhiya

12.2 204

1.5 Kalori ing 1 irisan

ora Sumadhiyaora Sumadhiya

12.2 425

1.6 Bantu ukuran

100

1.7 protein

8.00 g4.52 g

0 215

1.8 karbohidrat

28.00 g6.60 g

0 205

1.8.1 serat

0.00 g0.00 g

0 10.3

1.8.2 Sugar

8.00 g6.46 g

0 54.08

1.9 lemak

80.00 g4.77 g

0.1 175

1.9.1 Content lemak

ora Sumadhiyaora Sumadhiya

1 91

1.9.2 jenuh Lemak

12.00 g2.86 g

0 67

1.9.3 Trans Lemak

0.00 gora Sumadhiya

0 162

1.9.4 asam lemak

48.00 g0.22 g

0 48

1.9.5 monounsaturated lemak

20.00 g1.28 g

0 32.9

2 Nutrition

2.1 Bantu Size

100

2.2 kolesterol

45.00 mg16.00 mg

0 325

2.3 vitamins

2.3.1 vitamin A

ora Sumadhiya99.00 IU

0 2499

2.3.2 Vitamin B1 (thiamin)

ora Sumadhiyaora Sumadhiya

0 3.5

2.3.3 Vitamin B2 (riboflavin)

ora Sumadhiyaora Sumadhiya

0 2.017

2.3.4 Vitamin B3 (niacin)

ora Sumadhiyaora Sumadhiya

0 13.112

2.3.5 Vitamin B6 (Pyridoxine)

ora Sumadhiyaora Sumadhiya

-0.026 1.5

2.3.6 Vitamin B9 (folic asam, folat | folat)

ora Sumadhiyaora Sumadhiya

0 87

2.3.7 Vitamin B12 (Cobalamin)

ora Sumadhiyaora Sumadhiya

0 4.03

2.3.8 Vitamin C (asam Ascorbic)

ora Sumadhiya0.00 mg

0 7.7

2.3.9 vitamin D

ora Sumadhiyaora Sumadhiya

0 301

2.3.10 Vitamin D (D2 + D3)

ora Sumadhiyaora Sumadhiya

0 7.5

2.3.11 Vitamin E (Alpha- tocopherol)

ora Sumadhiyaora Sumadhiya

0 24.21

2.3.12 Vitamin K (Phylloquinone)

ora Sumadhiyaora Sumadhiya

0 30.3

2.4 Minerals

2.4.1 calcium

ora Sumadhiya110.00 mg

0 1705

2.4.2 Iron

ora Sumadhiya0.00 mg

0 70

2.4.3 Magnesium

ora Sumadhiyaora Sumadhiya

0 444

2.4.4 fosfor

ora Sumadhiyaora Sumadhiya

0 1409

2.4.5 kalium

407.00 mg131.00 mg

0 1794

2.4.6 sodium

1,807.00 mg100.00 mg

0 7022.4

2.4.7 seng

ora Sumadhiyaora Sumadhiya

0 7.31

2.5 liyane

2.5.1 Water

ora Sumadhiyaora Sumadhiya

0 221

2.5.2 kafein

0.00 g0.00 g

0 0

3 Wuku

3.1 Kesehatan keuntungan

Unknown

Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat

3.1.1 Wuku Umum liyane

Unknown

ora Sumadhiya

3.2 Wuku rambute lan Beauty

3.2.1 Perawatan kulit

Unknown

ora Sumadhiya

3.2.2 Perawatan Rambut

Unknown

ora Sumadhiya

3.3 Pentinge nutrisi lan migunakake

3.3.1 ulah

Ora Efesus ketemu

3.3.2 Pentinge nutrisi

Unknown

sumber apik kalori, sumber apik saka Calcium

3.4 alergi

3.4.1 Gejala alergi

ora Sumadhiya

4 apa

4.1 apa

Urut saka keju

Cuajada teknis jinis keju seger sing digawe saka curds susu, senadyan sawetara nimbang iku luwih saka godher.
Iku populer ing Northern Spanyol lan dhaerah Kidul lan Amérika Tengah kayata Nicaragua, Brazil lan Costa Rica.

4.1.1 warna

ora Sumadhiya

4.1.2 roso

ora Sumadhiya

4.1.3 Aroma

ora Sumadhiya

4.1.4 vegetarian

ora Sumadhiya

Ora

4.2 asal

Afghanistan, negara asian Central kaya Kazakhstan, Kirgizstan, Tajikistan, Iran, negara asian southwest- Armenia, Azerbaijan, Georgia, Turkey, Tajikistan

Spanyol

5 Carane nggawe

5.1 Bantu Size

100

5.2 Úa

Salt, yogurt

susu 1/2 liter, Sugar

5.2.1 fermentasi Agent

Not Applicable

5.3 Iku sampeyan kudu

wadhah

wadhah, strainer