Cuajada

Chaas

Cuajada vs Chaas

Cuajada

Chaas

Add ⊕

kalori

Kalori ing 1 tuwung

157.00 Kcal90.00 Kcal

50 1927

👆🏻

kalori

88.00 Kcal98.00 Kcal

0 904

👆🏻

Kalori 1 tbsp

90.00 Kcal7.00 Kcal

2 133

👆🏻

Kalori ing 1 oz

90.00 Kcal15.00 Kcal

10 717

👆🏻

Kalori ing 1 irisan

90.00 Kcal425.00 Kcal

12.2 899

👆🏻

Bantu ukuran

100

protein

4.52 g8.00 g

0 215

👆🏻

karbohidrat

6.60 g12.00 g

0 205

👆🏻

serat

0.00 g0.00 g

0 10.3

👆🏻

Sugar

6.46 g12.00 g

0 54.08

👆🏻

lemak

4.77 g2.00 g

0.1 175

👆🏻

Content lemak

5 %3 %

0 100

👆🏻

jenuh Lemak

2.86 g1.00 g

0 67

👆🏻

Trans Lemak

0.30 g0.00 g

0 162

👆🏻

asam lemak

0.22 g0.10 g

0 48

👆🏻

monounsaturated lemak

1.28 g1.10 g

0 32.9

👆🏻

Nutrition

Bantu Size

100

kolesterol

16.00 mg10.00 mg

0 325

👆🏻

vitamins

vitamin A

99.00 IU115.15 IU

0 2499

👆🏻

Vitamin B1 (thiamin)

0.03 mg0.08 mg

0 3.5

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Vitamin B2 (riboflavin)

0.21 mg0.37 mg

0 2.017

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Vitamin B3 (niacin)

0.30 mg0.14 mg

0 13.112

👆🏻

Vitamin B6 (Pyridoxine)

0.05 mg0.08 mg

-0.026 1.5

👆🏻

Vitamin B9 (folic asam, folat | folat)

13.00 μg12.25 μg

0 87

👆🏻

Vitamin B12 (Cobalamin)

1.10 μg0.00 μg

0 4.03

👆🏻

Vitamin C (asam Ascorbic)

0.00 mg2.45 mg

0 7.7

👆🏻

vitamin D

3.20 IU2.45 IU

0 301

👆🏻

Vitamin D (D2 + D3)

0.30 μg0.00 μg

0 7.5

👆🏻

Vitamin E (Alpha- tocopherol)

0.18 mg0.12 mg

0 24.21

👆🏻

Vitamin K (Phylloquinone)

0.00 μg0.24 μg

0 30.3

👆🏻

Minerals

calcium

110.00 mg284.20 mg

0 1705

👆🏻

Iron

0.00 mg0.12 mg

0 70

👆🏻

Magnesium

12.00 mg26.95 mg

0 444

👆🏻

fosfor

105.00 mg218.05 mg

0 1409

👆🏻

kalium

131.00 mg369.95 mg

0 1794

👆🏻

sodium

100.00 mg257.25 mg

0 7022.4

👆🏻

seng

3.10 mg1.03 mg

0 7.31

👆🏻

liyane

Water

65.00 g220.81 g

0 221

👆🏻

kafein

0.00 g0.00 g

0 0

👆🏻

Wuku

Kesehatan keuntungan

Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat

panyerepan saka calcium & Vitamin B

Wuku Umum liyane

Presensi saka calcium ndadekake untu kuwat lan sehat, nglindhungi arteri, Cancer ngalangi

Wuku rambute lan Beauty

Perawatan kulit

Exfoliates kulit mati saka awak, Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, softner kulit Natural

Perawatan Rambut

paling apik kanggo obat rambute garing lan atos, Banget rambute kondisioner, Stimulates wutah rambute

Pentinge nutrisi lan migunakake

ulah

Pentinge nutrisi

sumber apik kalori, sumber apik saka Calcium

sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins

alergi

Gejala alergi

apa

Cuajada teknis jinis keju seger sing digawe saka curds susu, senadyan sawetara nimbang iku luwih saka godher.
Iku populer ing Northern Spanyol lan dhaerah Kidul lan Amérika Tengah kayata Nicaragua, Brazil lan Costa Rica.

Chaas

warna

roso

Aroma

vegetarian

Ora

asal

Spanyol

Eropah, Yunani, Italia

Carane nggawe

Bantu Size

100

Úa

susu 1/2 liter, Sugar

susu, Salt

fermentasi Agent

Iku sampeyan kudu

wadhah, strainer

2 Bowls, sauce pan, stirrer

wektu Duration

Wektu Preparation

1 jam

5- 10 menit

Wektu Cooking

sawetara jam

tuwa wektu

Panyimpenan lan Beting Life

Pendingin suhu

39.20 ° F40.00 ° F

-20 383

👆🏻

beting Life

1 Month

1- 2 minggu

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