Kalori ing 1 tuwung
117.00 Kcal520.00 Kcal
50
1927
👆🏻
kalori
886.00 Kcal394.00 Kcal
0
904
👆🏻
Kalori 1 tbsp
12.00 Kcal67.00 Kcal
2
133
👆🏻
Kalori ing 1 oz
43.00 Kcal112.00 Kcal
10
717
👆🏻
Kalori ing 1 irisan
-110.00 Kcal
12.2
899
👆🏻
Bantu ukuran
100
100
protein
8.00 g23.76 g
0
215
👆🏻
karbohidrat
28.00 g2.57 g
0
205
👆🏻
serat
0.00 g0.00 g
0
10.3
👆🏻
Sugar
8.00 g0.52 g
0
54.08
👆🏻
lemak
80.00 g32.11 g
0.1
175
👆🏻
Content lemak
10 %33 %
0
100
👆🏻
jenuh Lemak
12.00 g20.22 g
0
67
👆🏻
Trans Lemak
0.00 g0.10 g
0
162
👆🏻
asam lemak
48.00 g0.95 g
0
48
👆🏻
monounsaturated lemak
20.00 g9.28 g
0
32.9
👆🏻
Bantu Size
100
100
kolesterol
45.00 mg95.00 mg
0
325
👆🏻
vitamins
vitamin A
120.00 IU994.00 IU
0
2499
👆🏻
Vitamin B1 (thiamin)
0.02 mg0.02 mg
0
3.5
👆🏻
Vitamin B2 (riboflavin)
0.30 mg0.38 mg
0
2.017
👆🏻
Vitamin B3 (niacin)
1.20 mg0.09 mg
0
13.112
👆🏻
Vitamin B6 (Pyridoxine)
0.02 mg0.08 mg
-0.026
1.5
👆🏻
Vitamin B9 (folic asam, folat | folat)
64.00 μg18.00 μg
0
87
👆🏻
Vitamin B12 (Cobalamin)
1.20 μg0.83 μg
0
4.03
👆🏻
Vitamin C (asam Ascorbic)
0.80 mg0.00 mg
0
7.7
👆🏻
vitamin D
15.00 IU24.00 IU
0
301
👆🏻
Vitamin D (D2 + D3)
0.10 μg0.60 μg
0
7.5
👆🏻
Vitamin E (Alpha- tocopherol)
0.08 mg0.28 mg
0
24.21
👆🏻
Vitamin K (Phylloquinone)
0.00 μg2.70 μg
0
30.3
👆🏻
Minerals
calcium
117.00 mg685.00 mg
0
1705
👆🏻
Iron
0.30 mg0.76 mg
0
70
👆🏻
Magnesium
8.00 mg26.00 mg
0
444
👆🏻
fosfor
102.00 mg457.00 mg
0
1409
👆🏻
kalium
407.00 mg127.00 mg
0
1794
👆🏻
sodium
1,807.00 mg604.00 mg
0
7022.4
👆🏻
seng
3.20 mg3.07 mg
0
7.31
👆🏻
liyane
Water
75.60 g38.20 g
0
221
👆🏻
kafein
0.00 g0.00 g
0
0
👆🏻
Kesehatan keuntungan
-
Guwarsa sistem imun, Nyuda meksa getih, Otot kuwat lan sehat, Cancer ngalangi, Mbenakake tingkat metabolisme, Best kanggo bobot mundhut, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, ngalangi rongga, nyuda Osteoporosis
Wuku Umum liyane
-
Apik kanggo balung, Apik kanggo sistem imun, Ono gunane kanggo lactating lan wanita ngandhut, Nglindhungi penyakit Periodontal, menehi energi
Wuku rambute lan Beauty
Perawatan kulit
-
-
Perawatan Rambut
-
-
Pentinge nutrisi lan migunakake
ulah
-
Punika biasane digunakake minangka Keju Tabel
Pentinge nutrisi
-
sumber apik saka vitamin B-12, sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins, sumber apik saka riboflavin, Sugih ing vitamin A, sumber apik kalori, apik sumber saka protèin
alergi
Gejala alergi
-
bloating, rame, diare, Kesulitan ing AMBEGAN, gas, rashes Kulit gatel, mual, Tightening tenggorokan, wheezing
apa
Urut saka keju
Colby keju keju Amerika hard semi digawe saka susu sapi kang
warna
-
kuning
roso
-
manis
Aroma
-
Mild, manis
vegetarian
-
Ora
asal
Afghanistan, negara asian Central kaya Kazakhstan, Kirgizstan, Tajikistan, Iran, negara asian southwest- Armenia, Azerbaijan, Georgia, Turkey, Tajikistan
Winconsin, Inggris negara
Bantu Size
3
100
Úa
Salt, yogurt
coloring Annatto, calcium klorit, keju Salt, susu Full krim, rennet Liquid, budaya wiwitan Mesophilic, Water Unchlorinated
fermentasi Agent
-
Lactococcus lactis subsp cremoris
Iku sampeyan kudu
wadhah
keju Press, cheesecloth, piso, bobot heavy, Blender, Mould, Lebokake plastik, Pencet, stirrer
wektu Duration
Wektu Preparation
sawetara dina ing srengenge
10- 12 jam
Wektu Cooking
180
90
tuwa wektu
-
4 8 minggu
Panyimpenan lan Beting Life
Pendingin suhu
32.00 ° F39.20 ° F
-20
383
👆🏻
beting Life
Around 6 months
3-4 minggu