Vitamin B9 (folic asam, folat | folat)
Vitamin C (asam Ascorbic)
Vitamin E (Alpha- tocopherol)
Vitamin K (Phylloquinone)
Kesehatan keuntungan
-
panyerepan saka calcium & Vitamin B
Wuku Umum liyane
-
Presensi saka calcium ndadekake untu kuwat lan sehat, nglindhungi arteri, Cancer ngalangi
Perawatan kulit
-
Exfoliates kulit mati saka awak, Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, softner kulit Natural
Perawatan Rambut
-
paling apik kanggo obat rambute garing lan atos, Banget rambute kondisioner, Stimulates wutah rambute
Pentinge nutrisi lan migunakake
Pentinge nutrisi
-
sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins
apa
Urut saka keju
Es krim coklat minangka panganan beku sing manis biasane dipangan minangka cemilan utawa panganan cuci mulut. Iki digawe kanthi nyampur campuran krim, gula, lan coklat utawa coklat.
asal
Afghanistan, negara asian Central kaya Kazakhstan, Kirgizstan, Tajikistan, Iran, negara asian southwest- Armenia, Azerbaijan, Georgia, Turkey, Tajikistan
Eropah, Yunani, Italia
Úa
Salt, yogurt
telusur cethek, stirrer Kayu lan sendok kayu-kayuan
Iku sampeyan kudu
wadhah
2 Bowls, sauce pan, stirrer
Wektu Preparation
sawetara dina ing srengenge
15 20 menit
Panyimpenan lan Beting Life
beting Life
Around 6 months
2- 3 minggu