Kalori ing 1 tuwung
117.00 Kcal330.00 Kcal
50
1927
👆🏻
kalori
886.00 Kcal375.20 Kcal
0
904
👆🏻
Kalori 1 tbsp
12.00 Kcal120.00 Kcal
2
133
👆🏻
Kalori ing 1 oz
43.00 Kcal120.00 Kcal
10
717
👆🏻
Kalori ing 1 irisan
-180.00 Kcal
12.2
899
👆🏻
Bantu ukuran
100
100
protein
8.00 g14.90 g
0
215
👆🏻
karbohidrat
28.00 g36.20 g
0
205
👆🏻
serat
0.00 g2.40 g
0
10.3
👆🏻
Sugar
8.00 g30.50 g
0
54.08
👆🏻
lemak
80.00 g20.00 g
0.1
175
👆🏻
Content lemak
10 %15 %
0
100
👆🏻
jenuh Lemak
12.00 g7.60 g
0
67
👆🏻
Trans Lemak
0.00 g0.00 g
0
162
👆🏻
asam lemak
48.00 g2.60 g
0
48
👆🏻
monounsaturated lemak
20.00 g5.60 g
0
32.9
👆🏻
Bantu Size
100
100
kolesterol
45.00 mg26.00 mg
0
325
👆🏻
vitamins
vitamin A
120.00 IU66.00 IU
0
2499
👆🏻
Vitamin B1 (thiamin)
0.02 mg0.11 mg
0
3.5
👆🏻
Vitamin B2 (riboflavin)
0.30 mg0.10 mg
0
2.017
👆🏻
Vitamin B3 (niacin)
1.20 mg0.52 mg
0
13.112
👆🏻
Vitamin B6 (Pyridoxine)
0.02 mg0.18 mg
-0.026
1.5
👆🏻
Vitamin B9 (folic asam, folat | folat)
64.00 μg5.40 μg
0
87
👆🏻
Vitamin B12 (Cobalamin)
1.20 μg0.00 μg
0
4.03
👆🏻
Vitamin C (asam Ascorbic)
0.80 mg3.00 mg
0
7.7
👆🏻
vitamin D
15.00 IU195.00 IU
0
301
👆🏻
Vitamin D (D2 + D3)
0.10 μg0.20 μg
0
7.5
👆🏻
Vitamin E (Alpha- tocopherol)
0.08 mg4.68 mg
0
24.21
👆🏻
Vitamin K (Phylloquinone)
0.00 μg0.00 μg
0
30.3
👆🏻
Minerals
calcium
117.00 mg473.00 mg
0
1705
👆🏻
Iron
0.30 mg0.95 mg
0
70
👆🏻
Magnesium
8.00 mg3.63 mg
0
444
👆🏻
fosfor
102.00 mg105.00 mg
0
1409
👆🏻
kalium
407.00 mg231.10 mg
0
1794
👆🏻
sodium
1,807.00 mg167.20 mg
0
7022.4
👆🏻
seng
3.20 mg0.45 mg
0
7.31
👆🏻
liyane
Water
75.60 g60.00 g
0
221
👆🏻
kafein
0.00 g0.00 g
0
0
👆🏻
Kesehatan keuntungan
-
mbenakake Nutrition, Tansah aran lengkap
Wuku Umum liyane
-
mbantu ing turu luwih apik, Mbantu kanggo gain bobot, mbenakake Nutrition, menehi energi
Wuku rambute lan Beauty
Perawatan kulit
-
Menehi kulit permukaané, Menehi supple, sehat kulit lan mencorong
Perawatan Rambut
-
-
Pentinge nutrisi lan migunakake
ulah
-
-
Pentinge nutrisi
-
sumber apik saka Calcium, sumber apik kalori, apik sumber saka protèin
alergi
Gejala alergi
-
bloating weteng, weteng cramps, weteng pain, diare, Flatulence utawa gas, Mual, diiringi dening mutahke, Rumbling utawa gurgling muni ing weteng
apa
Urut saka keju
Basundi punika panganan cuci mulut éca biasane dadi ing bagéan kulon India, IE Maharashtra lan Gujarat. Punika legi susu kandhel direngga karo dryfruits.
warna
-
Pale kuning
roso
-
milky, manis, nglukis
Aroma
-
milky
vegetarian
-
Ya
asal
Afghanistan, negara asian Central kaya Kazakhstan, Kirgizstan, Tajikistan, Iran, negara asian southwest- Armenia, Azerbaijan, Georgia, Turkey, Tajikistan
India
Bantu Size
3
100
Úa
Salt, yogurt
cardamom, Charoli, susu, lembaran saffron, Sugar
fermentasi Agent
-
-
Iku sampeyan kudu
wadhah
2 Bowls, sauce pan, stirrer
wektu Duration
Wektu Preparation
sawetara dina ing srengenge
10- 15 menit
Wektu Cooking
180
40
tuwa wektu
-
-
Panyimpenan lan Beting Life
Pendingin suhu
32.00 ° F39.20 ° F
-20
383
👆🏻
beting Life
Around 6 months
3- 5 days