Qurut

Basundi

Qurut vs Basundi fakta

Qurut

Basundi

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1 kalori

1.1 kalori

886.00 Kcal375.20 Kcal

0 904

1.2 Kalori ing 1 tuwung

ora Sumadhiyaora Sumadhiya

70 1628

1.3 Kalori 1 tbsp

ora Sumadhiyaora Sumadhiya

8 102

1.4 Kalori ing 1 oz

ora Sumadhiyaora Sumadhiya

12.2 204

1.5 Kalori ing 1 irisan

ora Sumadhiyaora Sumadhiya

12.2 425

1.6 Bantu ukuran

100

1.7 protein

8.00 g14.90 g

0 215

1.8 karbohidrat

28.00 g36.20 g

0 205

1.8.1 serat

0.00 g2.40 g

0 10.3

1.8.2 Sugar

8.00 g30.50 g

0 54.08

1.9 lemak

80.00 g20.00 g

0.1 175

1.9.1 Content lemak

ora Sumadhiya15 %

1 91

1.9.2 jenuh Lemak

12.00 g7.60 g

0 67

1.9.3 Trans Lemak

0.00 g0.00 g

0 162

1.9.4 asam lemak

48.00 g2.60 g

0 48

1.9.5 monounsaturated lemak

20.00 g5.60 g

0 32.9

2 Nutrition

2.1 Bantu Size

100

2.2 kolesterol

45.00 mg26.00 mg

0 325

2.3 vitamins

2.3.1 vitamin A

ora Sumadhiya66.00 IU

0 2499

2.3.2 Vitamin B1 (thiamin)

ora Sumadhiya0.11 mg

0 3.5

2.3.3 Vitamin B2 (riboflavin)

ora Sumadhiya0.10 mg

0 2.017

2.3.4 Vitamin B3 (niacin)

ora Sumadhiya0.52 mg

0 13.112

2.3.5 Vitamin B6 (Pyridoxine)

ora Sumadhiya0.18 mg

-0.026 1.5

2.3.6 Vitamin B9 (folic asam, folat | folat)

ora Sumadhiya5.40 μg

0 87

2.3.7 Vitamin B12 (Cobalamin)

ora Sumadhiya0.00 μg

0 4.03

2.3.8 Vitamin C (asam Ascorbic)

ora Sumadhiya3.00 mg

0 7.7

2.3.9 vitamin D

ora Sumadhiya195.00 IU

0 301

2.3.10 Vitamin D (D2 + D3)

ora Sumadhiyaora Sumadhiya

0 7.5

2.3.11 Vitamin E (Alpha- tocopherol)

ora Sumadhiya4.68 mg

0 24.21

2.3.12 Vitamin K (Phylloquinone)

ora Sumadhiyaora Sumadhiya

0 30.3

2.4 Minerals

2.4.1 calcium

ora Sumadhiya473.00 mg

0 1705

2.4.2 Iron

ora Sumadhiya0.95 mg

0 70

2.4.3 Magnesium

ora Sumadhiya3.63 mg

0 444

2.4.4 fosfor

ora Sumadhiya105.00 mg

0 1409

2.4.5 kalium

407.00 mg231.10 mg

0 1794

2.4.6 sodium

1,807.00 mg167.20 mg

0 7022.4

2.4.7 seng

ora Sumadhiya0.45 mg

0 7.31

2.5 liyane

2.5.1 Water

ora Sumadhiyaora Sumadhiya

0 221

2.5.2 kafein

0.00 g0.00 g

0 0

3 Wuku

3.1 Kesehatan keuntungan

Unknown

mbenakake Nutrition, Tansah aran lengkap

3.1.1 Wuku Umum liyane

Unknown

mbantu ing turu luwih apik, Mbantu kanggo gain bobot, mbenakake Nutrition, menehi energi

3.2 Wuku rambute lan Beauty

3.2.1 Perawatan kulit

Unknown

Menehi kulit permukaané, Menehi supple, sehat kulit lan mencorong

3.2.2 Perawatan Rambut

Unknown

ora Sumadhiya

3.3 Pentinge nutrisi lan migunakake

3.3.1 ulah

Ora Efesus ketemu

3.3.2 Pentinge nutrisi

Unknown

sumber apik saka Calcium, sumber apik kalori, apik sumber saka protèin

3.4 alergi

3.4.1 Gejala alergi

ora Sumadhiya

bloating weteng, weteng cramps, weteng pain, diare, Flatulence utawa gas, Mual, diiringi dening mutahke, ora Sumadhiya, Rumbling utawa gurgling muni ing weteng

4 apa

4.1 apa

Urut saka keju

Basundi punika panganan cuci mulut éca biasane dadi ing bagéan kulon India, IE Maharashtra lan Gujarat. Punika legi susu kandhel direngga karo dryfruits.

4.1.1 warna

ora Sumadhiya

Pale kuning

4.1.2 roso

ora Sumadhiya

milky, manis, nglukis

4.1.3 Aroma

ora Sumadhiya

milky

4.1.4 vegetarian

ora Sumadhiya

4.2 asal

Afghanistan, negara asian Central kaya Kazakhstan, Kirgizstan, Tajikistan, Iran, negara asian southwest- Armenia, Azerbaijan, Georgia, Turkey, Tajikistan

India

5 Carane nggawe

5.1 Bantu Size

100

5.2 Úa

Salt, yogurt

cardamom, Charoli, susu, lembaran saffron, Sugar

5.2.1 fermentasi Agent

Not Applicable

5.3 Iku sampeyan kudu

wadhah

2 Bowls, sauce pan, stirrer