Quark

Filled Milk

Quark vs Filled Milk fakta

Quark

Filled Milk

Add ⊕

1 kalori

1.1 kalori

0.08 Kcal0.15 Kcal

0 904

1.2 Kalori ing 1 tuwung

ora Sumadhiyaora Sumadhiya

70 1628

1.3 Kalori 1 tbsp

ora Sumadhiyaora Sumadhiya

8 102

1.4 Kalori ing 1 oz

ora Sumadhiyaora Sumadhiya

12.2 204

1.5 Kalori ing 1 irisan

ora Sumadhiyaora Sumadhiya

12.2 425

1.6 Bantu ukuran

100

1.7 protein

14.10 g8.00 g

0 215

1.8 karbohidrat

3.50 g12.00 g

0 205

1.8.1 serat

0.00 g0.00 g

0 10.3

1.8.2 Sugar

3.50 g0.00 g

0 54.08

1.9 lemak

10.60 g8.00 g

0.1 175

1.9.1 Content lemak

ora Sumadhiyaora Sumadhiya

1 91

1.9.2 jenuh Lemak

7.00 g1.90 g

0 67

1.9.3 Trans Lemak

ora Sumadhiya0.00 g

0 162

1.9.4 asam lemak

0.01 g1.80 g

0 48

1.9.5 monounsaturated lemak

0.20 g4.40 g

0 32.9

2 Nutrition

2.1 Bantu Size

100

2.2 kolesterol

1.00 mg4.90 mg

0 325

2.3 vitamins

2.3.1 vitamin A

0.00 IU17.08 IU

0 2499

2.3.2 Vitamin B1 (thiamin)

0.04 mgora Sumadhiya

0 3.5

2.3.3 Vitamin B2 (riboflavin)

0.30 mgora Sumadhiya

0 2.017

2.3.4 Vitamin B3 (niacin)

ora Sumadhiyaora Sumadhiya

0 13.112

2.3.5 Vitamin B6 (Pyridoxine)

0.01 mg0.10 mg

-0.026 1.5

2.3.6 Vitamin B9 (folic asam, folat | folat)

ora Sumadhiyaora Sumadhiya

0 87

2.3.7 Vitamin B12 (Cobalamin)

0.70 μg0.83 μg

0 4.03

2.3.8 Vitamin C (asam Ascorbic)

1.00 mg2.20 mg

0 7.7

2.3.9 vitamin D

0.00 IUora Sumadhiya

0 301

2.3.10 Vitamin D (D2 + D3)

0.00 μgora Sumadhiya

0 7.5

2.3.11 Vitamin E (Alpha- tocopherol)

0.01 mgora Sumadhiya

0 24.21

2.3.12 Vitamin K (Phylloquinone)

ora Sumadhiyaora Sumadhiya

0 30.3

2.4 Minerals

2.4.1 calcium

130.00 mg75.64 mg

0 1705

2.4.2 Iron

0.00 mg0.00 mg

0 70

2.4.3 Magnesium

10.00 mg17.08 mg

0 444

2.4.4 fosfor

100.00 mg236.68 mg

0 1409

2.4.5 kalium

150.00 mg339.20 mg

0 1794

2.4.6 sodium

40.00 mg139.10 mg

0 7022.4

2.4.7 seng

0.60 mg0.85 mg

0 7.31

2.5 liyane

2.5.1 Water

80.53 g213.91 g

0 221

2.5.2 kafein

0.00 g0.00 g

0 0

3 Wuku

3.1 Kesehatan keuntungan

Cancer ngalangi, Guwarsa sistem imun

Unknown

3.1.1 Wuku Umum liyane

Best kanggo bobot mundhut, nyuda kolesterol, Presensi saka calcium ndadekake untu kuwat lan sehat, nglindhungi arteri, Cancer ngalangi

Unknown

3.2 Wuku rambute lan Beauty

3.2.1 Perawatan kulit

ora ditetepake

Unknown

3.2.2 Perawatan Rambut

Unknown

3.3 Pentinge nutrisi lan migunakake

3.3.1 ulah

Unknown

3.3.2 Pentinge nutrisi

sumber protein sing apik, sedheng lemak

Unknown

3.4 alergi

3.4.1 Gejala alergi

ora Sumadhiya

4 apa

4.1 apa

Quark jinis produk biasa seger, umum kanggo masakan saka negara Jerman-speaking digawe dening anget susu soured nganti sarjana sing dikarepake ing coagulation (denaturation, curdling) protein susu wis ketemu, banjur tegang.

Product biasa

4.1.1 warna

ora Sumadhiya

4.1.2 roso

ora Sumadhiya

4.1.3 Aroma

ora Sumadhiya

4.1.4 vegetarian

ora Sumadhiya

4.2 asal

Jerman

Unknown

5 Carane nggawe

5.1 Bantu Size

100

5.2 Úa

buttermilk, susu

susu skim, Minyak Sayur

5.2.1 fermentasi Agent

Not Applicable

5.3 Iku sampeyan kudu

Bowl, cheesecloth, stirrer

Unknown

5.4 wektu Duration

5.4.1 Wektu Preparation

24-36 jam

ora ditetepake

5.4.2 Wektu Cooking

Unknown

5.4.3 tuwa wektu

ora Sumadhiya

5.5 Panyimpenan lan Beting Life

5.5.1 Pendingin suhu

86.00 ° F383.00 ° F

-20 383

5.5.2 beting Life

7- 10 days

Unknown

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