Quark

Eggnog

Quark vs Eggnog fakta

Quark

Eggnog

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1 kalori

1.1 kalori

0.08 Kcal88.00 Kcal

0 904

1.2 Kalori ing 1 tuwung

ora Sumadhiya224.00 Kcal

70 1628

1.3 Kalori 1 tbsp

ora Sumadhiyaora Sumadhiya

8 102

1.4 Kalori ing 1 oz

ora Sumadhiya28.00 Kcal

12.2 204

1.5 Kalori ing 1 irisan

ora Sumadhiyaora Sumadhiya

12.2 425

1.6 Bantu ukuran

100

1.7 protein

14.10 g4.55 g

0 215

1.8 karbohidrat

3.50 g8.05 g

0 205

1.8.1 serat

0.00 g0.00 g

0 10.3

1.8.2 Sugar

3.50 g8.05 g

0 54.08

1.9 lemak

10.60 g4.19 g

0.1 175

1.4.2 Content lemak

ora Sumadhiyaora Sumadhiya

1 91

1.4.3 jenuh Lemak

7.00 g2.59 g

0 67

1.4.4 Trans Lemak

ora Sumadhiyaora Sumadhiya

0 162

1.4.5 asam lemak

0.01 g0.20 g

0 48

1.4.6 monounsaturated lemak

0.20 g1.30 g

0 32.9

2 Nutrition

2.1 Bantu Size

100

2.2 kolesterol

1.00 mg59.00 mg

0 325

2.3 vitamins

2.3.1 vitamin A

0.00 IU206.00 IU

0 2499

2.3.2 Vitamin B1 (thiamin)

0.04 mg0.03 mg

0 3.5

2.3.3 Vitamin B2 (riboflavin)

0.30 mg0.19 mg

0 2.017

2.3.4 Vitamin B3 (niacin)

ora Sumadhiya0.11 mg

0 13.112

2.3.5 Vitamin B6 (Pyridoxine)

0.01 mg0.05 mg

-0.026 1.5

2.3.6 Vitamin B9 (folic asam, folat | folat)

ora Sumadhiya1.00 μg

0 87

2.3.7 Vitamin B12 (Cobalamin)

0.70 μg0.45 μg

0 4.03

2.3.8 Vitamin C (asam Ascorbic)

1.00 mg1.50 mg

0 7.7

2.3.9 vitamin D

0.00 IU49.00 IU

0 301

2.3.10 Vitamin D (D2 + D3)

0.00 μg1.20 μg

0 7.5

2.3.11 Vitamin E (Alpha- tocopherol)

0.01 mg0.21 mg

0 24.21

2.3.12 Vitamin K (Phylloquinone)

ora Sumadhiya0.30 μg

0 30.3

2.4 Minerals

2.4.1 calcium

130.00 mg130.00 mg

0 1705

2.4.2 Iron

0.00 mg0.20 mg

0 70

2.4.3 Magnesium

10.00 mg19.00 mg

0 444

2.4.4 fosfor

100.00 mg109.00 mg

0 1409

2.4.5 kalium

150.00 mg165.00 mg

0 1794

2.4.6 sodium

40.00 mg54.00 mg

0 7022.4

2.4.7 seng

0.60 mg0.46 mg

0 7.31

2.5 liyane

2.5.1 Water

80.53 g82.54 g

0 221

2.5.2 kafein

0.00 g0.00 g

0 0

3 Wuku

3.1 Kesehatan keuntungan

Cancer ngalangi, Guwarsa sistem imun

Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, strengthens balung

3.1.1 Wuku Umum liyane

Best kanggo bobot mundhut, nyuda kolesterol, Presensi saka calcium ndadekake untu kuwat lan sehat, nglindhungi arteri, Cancer ngalangi

Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat

3.2 Wuku rambute lan Beauty

3.2.1 Perawatan kulit

ora ditetepake

ora Sumadhiya

3.2.2 Perawatan Rambut

Banget rambute kondisioner

3.3 Pentinge nutrisi lan migunakake

3.3.1 ulah

Ora Efesus ketemu

3.3.2 Pentinge nutrisi

sumber protein sing apik, sedheng lemak

Ngandhut jumlah apik saka Vitamins, sumber protein sing apik

3.4 alergi

3.4.1 Gejala alergi

ora Sumadhiya

weteng cramps, anafilaksis, Nyuda ing meksa Sang, diare, hives, mata gatel, mual, irung runny utawa stuffy, inflammation kulit, wahing, Dadi gedhe tenggorokan, mutahke

4 apa

4.1 apa

Quark jinis produk biasa seger, umum kanggo masakan saka negara Jerman-speaking digawe dening anget susu soured nganti sarjana sing dikarepake ing coagulation (denaturation, curdling) protein susu wis ketemu, banjur tegang.

Eggnog punika wedang adhedhasar Dairy, digawe saka susu, gula, lan Endhog ngalahake.

4.1.1 warna

ora Sumadhiya

Cream

4.1.2 roso

ora Sumadhiya

ono krime, nglukis, vanilla

4.1.3 Aroma

ora Sumadhiya

mambu ora nguntungke

4.1.4 vegetarian

ora Sumadhiya