Quark

Clabber

Quark vs Clabber fakta

Quark

Clabber

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1 kalori

1.1 kalori

0.08 Kcal110.00 Kcal

0 904

1.2 Kalori ing 1 tuwung

ora Sumadhiyaora Sumadhiya

70 1628

1.3 Kalori 1 tbsp

ora Sumadhiyaora Sumadhiya

8 102

1.4 Kalori ing 1 oz

ora Sumadhiyaora Sumadhiya

12.2 204

1.5 Kalori ing 1 irisan

ora Sumadhiyaora Sumadhiya

12.2 425

1.6 Bantu ukuran

100

1.7 protein

14.10 g3.00 g

0 215

1.8 karbohidrat

3.50 g2.00 g

0 205

1.8.1 serat

0.00 g0.00 g

0 10.3

1.8.2 Sugar

3.50 g0.00 g

0 54.08

1.9 lemak

10.60 g10.00 g

0.1 175

1.9.1 Content lemak

ora Sumadhiyaora Sumadhiya

1 91

1.9.2 jenuh Lemak

7.00 g10.00 g

0 67

1.9.3 Trans Lemak

ora Sumadhiya0.00 g

0 162

1.9.4 asam lemak

0.01 g0.00 g

0 48

1.9.5 monounsaturated lemak

0.20 g0.00 g

0 32.9

2 Nutrition

2.1 Bantu Size

100

2.2 kolesterol

1.00 mg0.00 mg

0 325

1.2 vitamins

1.2.1 vitamin A

0.00 IU0.26 IU

0 2499

1.3.1 Vitamin B1 (thiamin)

0.04 mgora Sumadhiya

0 3.5

1.4.1 Vitamin B2 (riboflavin)

0.30 mgora Sumadhiya

0 2.017

1.6.1 Vitamin B3 (niacin)

ora Sumadhiyaora Sumadhiya

0 13.112

1.9.1 Vitamin B6 (Pyridoxine)

0.01 mgora Sumadhiya

-0.026 1.5

1.9.4 Vitamin B9 (folic asam, folat | folat)

ora Sumadhiyaora Sumadhiya

0 87

1.10.3 Vitamin B12 (Cobalamin)

0.70 μgora Sumadhiya

0 4.03

1.10.6 Vitamin C (asam Ascorbic)

1.00 mg0.00 mg

0 7.7

2.2.1 vitamin D

0.00 IUora Sumadhiya

0 301

2.3.4 Vitamin D (D2 + D3)

0.00 μgora Sumadhiya

0 7.5

2.3.7 Vitamin E (Alpha- tocopherol)

0.01 mgora Sumadhiya

0 24.21

2.3.10 Vitamin K (Phylloquinone)

ora Sumadhiyaora Sumadhiya

0 30.3

2.4 Minerals

2.4.1 calcium

130.00 mg0.26 mg

0 1705

2.4.5 Iron

0.00 mg0.00 mg

0 70

2.5.2 Magnesium

10.00 mgora Sumadhiya

0 444

2.5.6 fosfor

100.00 mgora Sumadhiya

0 1409

2.5.9 kalium

150.00 mg0.00 mg

0 1794

2.6.3 sodium

40.00 mg600.00 mg

0 7022.4

5.5.3 seng

0.60 mg0.00 mg

0 7.31

5.6 liyane

5.6.1 Water

80.53 g87.60 g

0 221

5.6.2 kafein

0.00 g0.00 g

0 0

6 Wuku

6.1 Kesehatan keuntungan

Cancer ngalangi, Guwarsa sistem imun

panyerepan saka calcium & Vitamin B, Intolerants lactose, Guwarsa sistem imun, mbenakake pencernaan

6.1.1 Wuku Umum liyane

Best kanggo bobot mundhut, nyuda kolesterol, Presensi saka calcium ndadekake untu kuwat lan sehat, nglindhungi arteri, Cancer ngalangi

Guwarsa sistem imun, mbenakake pencernaan

6.2 Wuku rambute lan Beauty

6.2.1 Perawatan kulit

ora ditetepake

moisturizer Natural, Remover tan Natural

6.2.2 Perawatan Rambut

Banget rambute kondisioner, nyuda dandruff

6.3 Pentinge nutrisi lan migunakake

6.3.1 ulah

Ora Efesus ketemu

6.3.2 Pentinge nutrisi

sumber protein sing apik, sedheng lemak

sumber protein sing apik, Sugih ing probiotics

6.4 alergi

6.4.1 Gejala alergi

ora Sumadhiya

7 apa

7.1 apa

Quark jinis produk biasa seger, umum kanggo masakan saka negara Jerman-speaking digawe dening anget susu soured nganti sarjana sing dikarepake ing coagulation (denaturation, curdling) protein susu wis ketemu, banjur tegang.

Clabber pangan diprodhuksi dening saéngga susu unpasteurized kanggo nguripake ora nguntungke ing asor lan suhu tartamtu. Swara wektu, susu thickens utawa curdles menyang inti yogurt-kaya karo kuwat, roso ora nguntungke.

7.1.1 warna

ora Sumadhiya

7.1.2 roso

ora Sumadhiya

7.1.3 Aroma

ora Sumadhiya

7.1.4 vegetarian

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7.2 asal

Jerman

Irish

8 Carane nggawe