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Provolone Cheese vs Shrikhand Nutrition


Shrikhand vs Provolone Cheese Nutrition


Nutrition

Bantu Size
100   
100   

kolesterol
69.00 mg   
22
0.02 mg   
99+

vitamins
  
  

vitamin A
880.00 IU   
20
630.00 IU   
30

Vitamin B1 (thiamin)
0.02 mg   
37
ora Sumadhiya   

Vitamin B2 (riboflavin)
0.32 mg   
24
ora Sumadhiya   

Vitamin B3 (niacin)
0.16 mg   
27
ora Sumadhiya   

Vitamin B6 (Pyridoxine)
0.07 mg   
24
ora Sumadhiya   

Vitamin B9 (folic asam, folat | folat)
10.00 μg   
25
ora Sumadhiya   

Vitamin B12 (Cobalamin)
1.46 μg   
14
ora Sumadhiya   

Vitamin C (asam Ascorbic)
0.00 mg   
29
1.50 mg   
12

vitamin D
20.00 IU   
22
ora Sumadhiya   

Vitamin D (D2 + D3)
0.50 μg   
12
ora Sumadhiya   

Vitamin E (Alpha- tocopherol)
0.23 mg   
26
ora Sumadhiya   

Vitamin K (Phylloquinone)
2.20 μg   
14
ora Sumadhiya   

Minerals
  
  

calcium
756.00 mg   
9
71.60 mg   
99+

Iron
0.52 mg   
25
ora Sumadhiya   

Magnesium
28.00 mg   
16
ora Sumadhiya   

fosfor
496.00 mg   
13
62.50 mg   
99+

kalium
138.00 mg   
99+
ora Sumadhiya   

sodium
876.00 mg   
10
30.00 mg   
99+

seng
3.23 mg   
11
ora Sumadhiya   

liyane
  
  

Water
40.95 g   
ora Sumadhiya   

kafein
0.00 g   
0.00 g   

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