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Provolone Cheese vs Filled Milk Nutrition

Provolone Cheese
Filled Milk
Filled Milk vs Provolone Cheese Nutrition


Nutrition
Bantu Size
100   
100   
kolesterol
69.00 mg   
22
4.90 mg   
99+
vitamins
  
  
vitamin A
880.00 IU   
20
17.08 IU   
99+
Vitamin B1 (thiamin)
0.02 mg   
37
ora Sumadhiya   
Vitamin B2 (riboflavin)
0.32 mg   
24
ora Sumadhiya   
Vitamin B3 (niacin)
0.16 mg   
27
ora Sumadhiya   
Vitamin B6 (Pyridoxine)
0.07 mg   
24
0.10 mg   
15
Vitamin B9 (folic asam, folat | folat)
10.00 μg   
25
ora Sumadhiya   
Vitamin B12 (Cobalamin)
1.46 μg   
14
0.83 μg   
23
Vitamin C (asam Ascorbic)
0.00 mg   
29
2.20 mg   
11
vitamin D
20.00 IU   
22
ora Sumadhiya   
Vitamin D (D2 + D3)
0.50 μg   
12
ora Sumadhiya   
Vitamin E (Alpha- tocopherol)
0.23 mg   
26
ora Sumadhiya   
Vitamin K (Phylloquinone)
2.20 μg   
14
ora Sumadhiya   
Minerals
  
  
calcium
756.00 mg   
9
75.64 mg   
99+
Iron
0.52 mg   
25
0.00 mg   
99+
Magnesium
28.00 mg   
16
17.08 mg   
28
fosfor
496.00 mg   
13
236.68 mg   
32
kalium
138.00 mg   
99+
339.20 mg   
16
sodium
876.00 mg   
10
139.10 mg   
99+
seng
3.23 mg   
11
0.85 mg   
34
liyane
  
  
Water
40.95 g   
213.91 g   
kafein
0.00 g   
0.00 g   
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Types of Cheese

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