Provolone Cheese

Cream Cheese

Provolone Cheese vs Cream Cheese

Provolone Cheese

Cream Cheese

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1 kalori

1.1 kalori

351.00 Kcal350.00 Kcal

0 904

1.2 Kalori ing 1 tuwung

463.00 Kcal812.00 Kcal

70 1628

1.3 Kalori 1 tbsp

60.00 Kcal35.00 Kcal

8 102

1.4 Kalori ing 1 oz

100.00 Kcal99.00 Kcal

12.2 204

1.5 Kalori ing 1 irisan

98.00 Kcal66.00 Kcal

12.2 425

1.6 Bantu ukuran

100

1.7 protein

25.58 g6.15 g

0 215

1.8 karbohidrat

2.14 g5.52 g

0 205

1.8.1 serat

0.00 g0.00 g

0 10.3

1.8.2 Sugar

0.56 g3.76 g

0 54.08

1.9 lemak

26.62 g34.44 g

0.1 175

1.9.1 Content lemak

ora Sumadhiya65 %

1 91

1.9.2 jenuh Lemak

17.08 g2.93 g

0 67

1.9.3 Trans Lemak

ora Sumadhiya15.00 g

0 162

1.9.4 asam lemak

0.77 g0.22 g

0 48

1.9.5 monounsaturated lemak

7.39 g1.29 g

0 32.9

2 Nutrition

2.1 Bantu Size

100

2.2 kolesterol

69.00 mg0.00 mg

0 325

2.3 vitamins

2.3.1 vitamin A

880.00 IU1,111.00 IU

0 2499

2.3.2 Vitamin B1 (thiamin)

0.02 mg0.00 mg

0 3.5

2.3.3 Vitamin B2 (riboflavin)

0.32 mg0.03 mg

0 2.017

2.3.4 Vitamin B3 (niacin)

0.16 mg0.09 mg

0 13.112

2.3.5 Vitamin B6 (Pyridoxine)

0.07 mg0.06 mg

-0.026 1.5

2.3.6 Vitamin B9 (folic asam, folat | folat)

10.00 μg1.00 μg

0 87

2.3.7 Vitamin B12 (Cobalamin)

1.46 μg0.03 μg

0 4.03

2.3.8 Vitamin C (asam Ascorbic)

0.00 mg0.00 mg

0 7.7

2.3.9 vitamin D

20.00 IU0.00 IU

0 301

2.3.10 Vitamin D (D2 + D3)

0.50 μg0.00 μg

0 7.5

2.3.11 Vitamin E (Alpha- tocopherol)

0.23 mg0.86 mg

0 24.21

2.3.12 Vitamin K (Phylloquinone)

2.20 μg0.30 μg

0 30.3

2.4 Minerals

2.4.1 calcium

756.00 mg97.00 mg

0 1705

2.4.2 Iron

0.52 mg0.11 mg

0 70

2.4.3 Magnesium

28.00 mg9.00 mg

0 444

2.4.4 fosfor

496.00 mg107.00 mg

0 1409

2.4.5 kalium

138.00 mg132.00 mg

0 1794

2.4.6 sodium

876.00 mg314.00 mg

0 7022.4

2.4.7 seng

3.23 mg0.50 mg

0 7.31

2.5 liyane

2.5.1 Water

40.95 g52.62 g

0 221

2.5.2 kafein

0.00 g0.00 g

0 0

3 Wuku

3.1 Kesehatan keuntungan

Apik kanggo panon, balung sehat

Mbantu kanggo gain bobot, Tansah aran lengkap, menehi energi

3.1.1 Wuku Umum liyane

Guwarsa sistem imun, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, nglindhungi gums

ora Sumadhiya

3.2 Wuku rambute lan Beauty

3.2.1 Perawatan kulit

Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, Linuhung karo alus, supple lan kulit mencorong, kulit rejuvenates, Menehi supple, sehat kulit lan mencorong

Menehi kulit permukaané, Shrinks lan tightens pori

3.2.2 Perawatan Rambut

paling apik kanggo obat rambute garing lan atos, asil ing mengilap rambute, Strengthens werna rambute, Mbantu ing Kelembapan penylametan luwih

Stimulates wutah rambute, Strengthens werna rambute

3.3 Pentinge nutrisi lan migunakake

3.3.1 ulah

Ora Efesus ketemu

3.3.2 Pentinge nutrisi

sumber apik saka vitamin B-12, sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins, sumber apik saka riboflavin, Sugih ing vitamin A, sumber apik kalori, apik sumber saka protèin

Kalori dhuwur, isi lemak sugih

3.4 alergi

3.4.1 Gejala alergi

ora Sumadhiya

anafilaksis, cramps, diare, hives, rashes Kulit gatel, nggarap AMBEGAN, rame Nasal, gedhe Oral, mutahke, wheezing

4 apa

4.1 apa

Provolone Keju iku sawijining keju Italia digawe saka susu sapi kang.

Keju krim iku keju unripened seger alus karo isi lemak dhuwur digawe saka kabèh susu.

4.1.1 warna

Pale kuning

putih