Kalori ing 1 tuwung
-183.00 Kcal
50
1927
👆🏻
kalori
328.00 Kcal103.00 Kcal
0
904
👆🏻
Kalori 1 tbsp
102.00 Kcal59.00 Kcal
2
133
👆🏻
Kalori ing 1 oz
717.00 Kcal59.00 Kcal
10
717
👆🏻
Kalori ing 1 irisan
-59.00 Kcal
12.2
899
👆🏻
Bantu ukuran
100
100
protein
3.00 g8.17 g
0
215
👆🏻
karbohidrat
6.00 g11.89 g
0
205
👆🏻
serat
0.00 g1.00 g
0
10.3
👆🏻
Sugar
3.00 g11.23 g
0
54.08
👆🏻
lemak
33.00 g2.57 g
0.1
175
👆🏻
Content lemak
-10 %
0
100
👆🏻
jenuh Lemak
22.00 g0.10 g
0
67
👆🏻
Trans Lemak
0.00 g0.00 g
0
162
👆🏻
asam lemak
0.00 g0.00 g
0
48
👆🏻
monounsaturated lemak
0.00 g0.10 g
0
32.9
👆🏻
Bantu Size
100
100
kolesterol
0.00 mg5.00 mg
0
325
👆🏻
vitamins
vitamin A
150.00 IU111.00 IU
0
2499
👆🏻
Vitamin B1 (thiamin)
-0.04 mg
0
3.5
👆🏻
Vitamin B2 (riboflavin)
-0.24 mg
0
2.017
👆🏻
Vitamin B3 (niacin)
0.10 mg0.21 mg
0
13.112
👆🏻
Vitamin B6 (Pyridoxine)
-0.05 mg
-0.026
1.5
👆🏻
Vitamin B9 (folic asam, folat | folat)
38.00 μg9.00 μg
0
87
👆🏻
Vitamin B12 (Cobalamin)
0.00 μg0.50 μg
0
4.03
👆🏻
Vitamin C (asam Ascorbic)
0.00 mg0.70 mg
0
7.7
👆🏻
vitamin D
0.50 IU0.00 IU
0
301
👆🏻
Vitamin D (D2 + D3)
0.00 μg0.00 μg
0
7.5
👆🏻
Vitamin E (Alpha- tocopherol)
0.97 mg0.00 mg
0
24.21
👆🏻
Vitamin K (Phylloquinone)
0.00 μg0.00 μg
0
30.3
👆🏻
Minerals
calcium
120.00 mg88.00 mg
0
1705
👆🏻
Iron
-0.07 mg
0
70
👆🏻
Magnesium
2.00 mg10.00 mg
0
444
👆🏻
fosfor
97.00 mg109.00 mg
0
1409
👆🏻
kalium
-129.00 mg
0
1794
👆🏻
sodium
230.00 mg33.00 mg
0
7022.4
👆🏻
seng
-0.41 mg
0
7.31
👆🏻
liyane
Water
-76.81 g
0
221
👆🏻
kafein
0.00 g0.00 g
0
0
👆🏻
Kesehatan keuntungan
Tansah aran lengkap, menehi energi
Nyuda meksa getih, mbantu ing isine weteng easing, masalah gastrointestinal lan pencernaan, mbenakake pencernaan, Intolerants lactose, Mbantu kanggo njaga tekanan getih, Presensi saka calcium, Nglindhungi marang penyakit jantung
Wuku Umum liyane
-
-
Wuku rambute lan Beauty
Perawatan kulit
-
Gelut pimples lan kukul, Menehi kulit mencorong lan sampurna, Menehi kulit sumringah lan ayu, Menehi kulit permukaané, Mbantu ngurangi anti- katon tuwa, Mbantu kanggo alon mudhun pratandha saka tuwa, Madhangi ing kulit sipat, softner kulit Natural
Perawatan Rambut
-
Stimulates wutah rambute, Strengthens werna rambute
Pentinge nutrisi lan migunakake
ulah
-
-
Pentinge nutrisi
sumber apik kalori
sumber apik saka vitamin B-12, sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins, Sugih ing probiotics
alergi
Gejala alergi
-
-
apa
- máslo Pomazánkové produk tradisional Ceko lan Slovak biasa.
Iku nyebarake digawe saka ora nguntungke krim, susu wêdakakêna lan bubuk buttermilk.
Saring, yogurt, yogurt Yunani, keju yogurt, labneh, iku yogurt kang wis strained kanggo mbusak whey sawijining, asil ing konsistensi relatif nglukis, nalika dijogo khusu, ora nguntungke yogurt kang.
warna
-
-
roso
-
-
Aroma
-
-
vegetarian
-
-
asal
Czech Republic
negara asian Central kaya Kazakhstan, Kirgizstan, Tajikistan, Timur Tengah
Bantu Size
100
100
Úa
butter, Emmental, Bawang Putih, parsley, Ora nguntungke krim, butter Nyebar tanpa roso
susu pasteurized, yogurt, Budaya yogurt
fermentasi Agent
-
-
Iku sampeyan kudu
Bowl, Pan, stirrer
2 Bowls, cheesecloth, wadhah, budaya Live, stirrer, strainer
wektu Duration
Wektu Preparation
20- 30 menit
24-36 jam
Wektu Cooking
10
-
tuwa wektu
-
-
Panyimpenan lan Beting Life
Pendingin suhu
39.20 ° F39.20 ° F
-20
383
👆🏻
beting Life
1- 2 minggu
1- 2 minggu