Kalori ing 1 tuwung
-60.00 Kcal
50
1927
👆🏻
kalori
328.00 Kcal61.00 Kcal
0
904
👆🏻
Kalori 1 tbsp
102.00 Kcal8.00 Kcal
2
133
👆🏻
Kalori ing 1 oz
717.00 Kcal10.00 Kcal
10
717
👆🏻
Kalori ing 1 irisan
-31.00 Kcal
12.2
899
👆🏻
Bantu ukuran
100
100
protein
3.00 g3.50 g
0
215
👆🏻
karbohidrat
6.00 g4.70 g
0
205
👆🏻
serat
0.00 g0.00 g
0
10.3
👆🏻
Sugar
3.00 g4.70 g
0
54.08
👆🏻
lemak
33.00 g3.30 g
0.1
175
👆🏻
Content lemak
-1 %
0
100
👆🏻
jenuh Lemak
22.00 g2.10 g
0
67
👆🏻
Trans Lemak
0.00 g0.00 g
0
162
👆🏻
asam lemak
0.00 g0.10 g
0
48
👆🏻
monounsaturated lemak
0.00 g0.90 g
0
32.9
👆🏻
Bantu Size
100
100
kolesterol
0.00 mg13.00 mg
0
325
👆🏻
vitamins
vitamin A
150.00 IU66.60 IU
0
2499
👆🏻
Vitamin B1 (thiamin)
-0.02 mg
0
3.5
👆🏻
Vitamin B2 (riboflavin)
-0.03 mg
0
2.017
👆🏻
Vitamin B3 (niacin)
0.10 mg0.10 mg
0
13.112
👆🏻
Vitamin B6 (Pyridoxine)
-0.02 mg
-0.026
1.5
👆🏻
Vitamin B9 (folic asam, folat | folat)
38.00 μg10.00 μg
0
87
👆🏻
Vitamin B12 (Cobalamin)
0.00 μg0.37 μg
0
4.03
👆🏻
Vitamin C (asam Ascorbic)
0.00 mg0.48 mg
0
7.7
👆🏻
vitamin D
0.50 IU0.00 IU
0
301
👆🏻
Vitamin D (D2 + D3)
0.00 μg0.00 μg
0
7.5
👆🏻
Vitamin E (Alpha- tocopherol)
0.97 mg1.44 mg
0
24.21
👆🏻
Vitamin K (Phylloquinone)
0.00 μg0.10 μg
0
30.3
👆🏻
Minerals
calcium
120.00 mg137.50 mg
0
1705
👆🏻
Iron
-0.08 mg
0
70
👆🏻
Magnesium
2.00 mg12.00 mg
0
444
👆🏻
fosfor
97.00 mg95.00 mg
0
1409
👆🏻
kalium
-156.40 mg
0
1794
👆🏻
sodium
230.00 mg7,022.40 mg
0
7022.4
👆🏻
seng
-0.45 mg
0
7.31
👆🏻
liyane
Water
-89.80 g
0
221
👆🏻
kafein
0.00 g0.00 g
0
0
👆🏻
Kesehatan keuntungan
Tansah aran lengkap, menehi energi
Nyuda lemak bayangan, Controls Diabetes, Presensi saka calcium, Strengthens sistem imun
Wuku Umum liyane
-
-
Wuku rambute lan Beauty
Perawatan kulit
-
-
Perawatan Rambut
-
-
Pentinge nutrisi lan migunakake
ulah
-
-
Pentinge nutrisi
sumber apik kalori
sumber apik saka Calcium, Sugih ing vitamin D
alergi
Gejala alergi
-
-
apa
- máslo Pomazánkové produk tradisional Ceko lan Slovak biasa.
Iku nyebarake digawe saka ora nguntungke krim, susu wêdakakêna lan bubuk buttermilk.
Doogh iku ngombe sumilir sing digawe karo yogurt, banyu, lan Mint.
warna
-
-
roso
-
-
Aroma
-
-
vegetarian
-
Ya
asal
Czech Republic
Iran
Bantu Size
100
100
Úa
butter, Emmental, Bawang Putih, parsley, Ora nguntungke krim, butter Nyebar tanpa roso
banyu karbon, Mint, Salt, yogurt
fermentasi Agent
-
-
Iku sampeyan kudu
Bowl, Pan, stirrer
Piala
wektu Duration
Wektu Preparation
20- 30 menit
15 20 menit
Wektu Cooking
10
-
tuwa wektu
-
-
Panyimpenan lan Beting Life
Pendingin suhu
39.20 ° F39.20 ° F
-20
383
👆🏻
beting Life
1- 2 minggu
1 Month