Peanut Butter vs Paneer
kalori
kalori 1 pat
1,543.00 Kcal
25
79.90 Kcal
2
kalori saben 100g
598.00 Kcal
7
43.50 Kcal
99+
Kalori 1 tbsp
96.00 Kcal
16
ora Sumadhiya
kalori 1 tuwung
ora Sumadhiya
12.20 Kcal
1
kalori 1 kelet
ora Sumadhiya
12.20 Kcal
1
Bantu ukuran
100
100
protein
22.21 g
22
18.30 g
30
karbohidrat
22.31 g
22
5.50 g
99+
serat
5.00 g
2
0.00 g
15
Sugar
10.49 g
99+
5.50 g
99+
lemak
3.50 g
20
0.90 g
6
% Content lemak
ora Sumadhiya
1 %
1
jenuh Lemak
3.50 g
31
0.60 g
5
Trans Lemak
2.00 g
9
0.00 g
asam lemak
1.00 g
20
0.00 g
99+
monounsaturated lemak
0.25 g
99+
0.30 g
99+
Nutrition
Bantu Size
100
100
kolesterol
2.50 mg
99+
4.60 mg
99+
vitamins
vitamin A
0.00 IU
99+
174.00 IU
99+
Vitamin B1 (thiamin)
0.15 mg
8
0.00 mg
99+
Vitamin B2 (riboflavin)
0.19 mg
99+
0.20 mg
40
Vitamin B3 (niacin)
13.11 mg
1
0.10 mg
40
Vitamin B6 (Pyridoxine)
0.44 mg
3
0.00 mg
99+
Vitamin B9 (folic asam, folat | folat)
87.00 μg
1
5.80 μg
34
Vitamin B12 (Cobalamin)
0.00 μg
99+
0.50 μg
30
Vitamin C (asam Ascorbic)
0.00 mg
29
0.10 mg
28
vitamin D
0.00 IU
39
46.00 IU
10
Vitamin D (D2 + D3)
0.00 μg
18
ora Sumadhiya
Vitamin E (Alpha- tocopherol)
9.10 mg
2
0.00 mg
99+
Vitamin K (Phylloquinone)
0.30 μg
23
0.10 μg
26
Minerals
calcium
49.00 mg
99+
127.00 mg
99+
Iron
1.74 mg
9
0.00 mg
99+
Magnesium
168.00 mg
5
11.90 mg
36
fosfor
335.00 mg
30
101.00 mg
99+
kalium
558.00 mg
7
161.00 mg
36
sodium
426.00 mg
29
47.50 mg
99+
seng
2.51 mg
23
0.50 mg
99+
liyane
Water
0.25 g
89.40 g
kafein
0.00 g
0.00 g
Wuku
Kesehatan keuntungan
Intolerants lactose, Otot kuwat lan sehat, Controls Diabetes, ngalangi kelemon, panyerepan saka calcium & Vitamin B, Ngedhunaké risiko CHD, Ngedhunaké risiko gallstones, Cancer ngalangi, strengthens balung
Ono kanggo ngedhunaké awak, bali lan peserta pain, Best kanggo bobot mundhut, Obat kanggo Osteoporosis, Nyuda meksa getih, Cancer ngalangi
Wuku Umum liyane
Nyuda lemak bayangan, Apik kanggo balung, Mbantu kanggo njaga tekanan getih, Mbenakake kesehatan jantung, mbenakake Nutrition, Tansah aran lengkap, Nglindhungi marang penyakit jantung
Kiat cartilages lan jaringan, Guwarsa sistem imun, mbenakake pencernaan, Mbenakake tingkat metabolisme, Tansah aran lengkap, Presensi saka calcium ndadekake untu kuwat lan sehat, ngalangi rongga
Wuku rambute lan Beauty
Perawatan kulit
Exfoliates kulit mati saka awak, Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, softner kulit Natural
Obat lan heals kukul lan bekas kukul, Exfoliates kulit mati saka awak, Free saka radikal, Menehi kulit sumringah lan ayu, Linuhung karo alus, supple lan kulit mencorong, kulit rejuvenates, Ngruwat garis nggoleki lan kisut
Perawatan Rambut
paling apik kanggo obat rambute garing lan atos, Banget rambute kondisioner, Stimulates wutah rambute
Stimulates wutah rambute, Strengthens werna rambute
Pentinge nutrisi lan migunakake
ulah
Ora Efesus ketemu, Digunakake minangka Isi nang Toys dog, Digunakake kanggo perang malnutrition ing negara pailan stricken, Digunakake kanggo nggawe prasaja ruangan pakan manuk
banyu turahané saka Paneer bisa digunakake kanggo nggawe keuangan
Pentinge nutrisi
sumber apik kalori, sumber apik saka serat halal, sumber apik saka kalium, sumber protein sing apik, sumber apik saka vitamin B3, sumber apik saka vitamin B5, sumber apik saka vitamin B6, Iron sugih, Magnesium sugih, Manganese sugih, fosfor sugih, Sugih ing Tembaga, Sugih ing Iron, Sugih ing Fosfor, Sumber vitamin E
sumber apik saka Calcium, sumber protein sing apik
alergi
Peanut Butter lan Paneer Gejala alergi
weteng cramps, diare, mual, ora Sumadhiya, Rashes ing wangun hives, irung runny utawa stuffy, inflammation kulit, Tightening tenggorokan, mutahke, wheezing
bloating weteng, weteng cramps, weteng pain, anafilaksis, rame, constipation, gas, Detak jantunge, rashes Kulit gatel, nggarap AMBEGAN, rame Nasal, stuffiness Nasal, mual, Rashes ing wangun hives, inflammation kulit, wahing, Dadi gedhe saka tutuk, basa utawa lambé, Dadi gedhe tenggorokan, mutahke, wheezing
apa
apa
Kacang butter punika tempel panganan saka kacang panggang garing, karo uyah ditambahaké, gula, lengo wiji, lan Emulsifiers.
Paneer, jenis keju, a masakan Asia Kidul, lan keju unaged digawe dening churning susu karo cuka, linglang jus utawa asam liyane.
warna
Brown
putih
Peanut Butter lan Paneer roso
ono krime, nutty
milky
Peanut Butter lan Paneer Aroma
nutty
Fresh, milky
vegetarian
Ya
Ya
asal
American
Afghanistan, India, Iran, negara asian South kaya Bangladesh, Bhutan, India, Maldives, Tajikistan
Carane nggawe
Bantu Size
100
100
Úa
lenga kacang, panggang Kering, Salt, Sugar, emusifiers
Sawetara irungnya saka jus lemon, susu, Salt, cukà
fermentasi Agent
Not Applicable
Not Applicable
Iku sampeyan kudu
2 Bowls, sauce pan, stirrer
Bowl, cheesecloth, bobot heavy, ukur tuwung, muslin, Pan, plate, strainer
wektu Duration
Wektu Preparation
10 menit
30- 40 menit
Wektu Cooking
5
15
tuwa wektu
ora ditrapake
ora ditrapake
Panyimpenan lan Beting Life
Pendingin suhu
68.00 ° F
11
99.00 ° F
5
beting Life
Around 3 months
5- 7 days
