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Paneer vs Cheshire Cheese Nutrition

Paneer
Cheshire Cheese
Cheshire Cheese vs Paneer Nutrition


Nutrition
Bantu Size
100   
100   
kolesterol
4.60 mg   
99+
103.00 mg   
9
vitamins
  
  
vitamin A
174.00 IU   
99+
985.00 IU   
16
Vitamin B1 (thiamin)
0.00 mg   
99+
0.05 mg   
19
Vitamin B2 (riboflavin)
0.20 mg   
40
0.29 mg   
28
Vitamin B3 (niacin)
0.10 mg   
40
0.08 mg   
99+
Vitamin B6 (Pyridoxine)
0.00 mg   
99+
0.07 mg   
23
Vitamin B9 (folic asam, folat | folat)
5.80 μg   
34
18.00 μg   
17
Vitamin B12 (Cobalamin)
0.50 μg   
30
0.83 μg   
22
Vitamin C (asam Ascorbic)
0.10 mg   
28
0.00 mg   
29
vitamin D
46.00 IU   
10
ora Sumadhiya   
Vitamin E (Alpha- tocopherol)
0.00 mg   
99+
ora Sumadhiya   
Vitamin K (Phylloquinone)
0.10 μg   
26
ora Sumadhiya   
Minerals
  
  
calcium
127.00 mg   
99+
643.00 mg   
20
Iron
0.00 mg   
99+
0.21 mg   
99+
Magnesium
11.90 mg   
36
21.00 mg   
23
fosfor
101.00 mg   
99+
464.00 mg   
16
kalium
161.00 mg   
36
95.00 mg   
99+
sodium
47.50 mg   
99+
700.00 mg   
16
seng
0.50 mg   
99+
2.79 mg   
19
liyane
  
  
Water
89.40 g   
37.65 g   
kafein
0.00 g   
0.00 g   
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Types of Cheese

Types of Cheese

Compare Produk biasa

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